Aurora Mental Health & Recovery’s Post

Throughout my career, I have had the humble opportunity to work with people of all ages, diverse backgrounds, various career and industry experiences. Two things transcend those differences--our humanity and our mental health. Everyone is dealing with something for one reason or another. When we bring those struggles to work, we further impact ourselves as well as our teams and our customers. Getting help when we don't know how or what to ask for is challenging. Thankfully, this topic is less taboo than it was when I started my career, and help is available through many resources. One starting point is Mental Health America: https://lnkd.in/gn9irZD9. It's never too late to get the help you need. You matter!

Today is national R U OK? day and it’s a timely reminder for us to check in on our friends, family and colleagues. Often, we struggle to find the words to talk about mental health, but it’s a critical conversation. Sometimes, just providing the space for people to open up about how they’re feeling, and a willing ear to listen is enough to start an important dialogue. The Networkoutz initiative, launched earlier this year in partnership with Creative Spring Community, is helping provide a safe space for business people and entrepreneurs to listen, learn and grow, while also boosting their physical health. This program is making great strides in changing the way we do business and how we connect with others. Because health is wealth - in business and in life…

🫱🏼🫲🏾Have you ever felt lonely even though your social calendar is full? You're not alone! Here are some tips that can help: 👩🏻🤝👩🏽 Nurture existing relationships 🙋🏻♀️ Join community groups ❤️ Practice acts of kindness to others To learn about how loneliness and social isolation impact physical and mental health, watch our latest Science in 5 video 👉🏼 https://lnkd.in/eQZN-eeP

🫱🏼🫲🏾Have you ever felt lonely even though your social calendar is full? You're not alone! Hare are some tips that can help: 👩🏻🤝👩🏽 Nurture existing relationships 🙋🏻♀️ Join community groups ❤️ Practice acts of kindness to others To learn about how loneliness and social isolation impact physical and mental health, watch our latest Science in 5 video 👉🏼 https://lnkd.in/dR8DyiYE

🫱🏼🫲🏾Have you ever felt lonely even though your social calendar is full? You're not alone! Here are some tips that can help: 👩🏻🤝👩🏽 Nurture existing relationships 🙋🏻♀️ Join community groups ❤️ Practice acts of kindness to others To learn about how loneliness and social isolation impact physical and mental health, watch our latest Science in 5 video 👉🏼 https://lnkd.in/d8q9Uibf

In the hustle and bustle of everyday life, it's easy to neglect our mental well-being. At HSM Solutions, we understand the importance of prioritizing behavioral health care for our employees. Through our comprehensive benefits package, we provide access to top-notch behavioral health services. Whether it's counseling, therapy, or support groups, we're here to ensure you have the resources you need to thrive. Life can be hectic, but by saying no to unnecessary distractions and saying yes to yourself, you'll find more moments to unwind and recharge. Take the first step towards a healthier, happier you.

Personally, I've found therapy to be extremely valuable. But there's only 1 therapist for every 350 people looking for that sort of support.   Remarkably, Give an Hour believes they can get mental health care to 8 million people by 2025. We sat down with their CEO Dr. Trina Clayeux who reveals how.   This is what I love about working at Stand Together: partnering with the boldest changemakers who have scalable solutions to our country's biggest problems! Take a look. https://lnkd.in/emrXP4Er

🫱🏼🫲🏾Have you ever felt lonely even though your social calendar is full? You're not alone! Hare are some tips that can help: 👩🏻🤝👩🏽 Nurture existing relationships 🙋🏻♀️ Join community groups ❤️ Practice acts of kindness to others To learn about how loneliness and social isolation impact physical and mental health, watch our latest Science in 5 video 👉🏼 https://lnkd.in/ep38VKm3 https://lnkd.in/eyvhp8-E

Read this CBC article if you want some hope in your day! It's such an encouraging story!

𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 Parks & Recreation is beneficial to your mental health. Nearly 93% of U.S. adults agree that activities offered are beneficial to their mental health. Taking a recreation class and spending time in nature are just a few of the opportunities you can do in Oldsmar. Discover something new to do by visiting https://lnkd.in/dQR3qPAv.