Hoping your weekend looks a little something like this. 🍹 🌊✨ #AYRwellness
AYR Wellness Inc.’s Post
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Pause and breathe—it’s okay to take a moment and reset. Sometimes a deep breath is all it takes to find your calm. #mentalhealth #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #mentalhealthquotes #mentalhealthisimportant #mentalhealthtips #mentalhealthawarness #mentalhealthmatters #mentalhealthawareness
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Spring is here, it's the weekend. Get out, get some fresh air, catch some sunshine, and find some rest this weekend. 💙🤍 #makagroupservices #selfcare #weekendquote #weekendvibes #caregiverstrong #selfawareness #mentalhealthcheckin #mentalhealthcheck #mentalhealthmatters #selflove #selfreminder #positivequotes #positivevibes #mindset #setboundaries #stressrelief #anxietyrelief #detroitmentalhealth #itstheweekend
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Transforming Lives: ICF-Certified Life Coach | 1-to-1 Coaching | Navigate Personal and Professional Challenges | Executive Coach | #1 Best Selling Author on Amazon | Master Trainer | NLP & Mindfulness Coach |
Say goodbye to stress-induced headaches and gut issues by embracing self-compassion and the art of letting go. #BodyAchesRelief #SelfCareJourney #HolisticWellness #StressFreeLiving #MindBodyBalance #SelfCompassion #LettingGo #OptimalWellbeing #HealingJourney #WellnessTransformation #HealthyLifestyle #SelfHealing #MindfulLiving #BodyMindConnection #WellnessWisdom
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Whether it's a blissful #Naptime or some #Hygge moments, here's your friendly reminder that taking breaks is not only okay but encouraged! Give yourself the gift of relaxation and make this #WinterBreak stress-free. #SelfCareMagic #WinterWellness #PutyourNeedsFirst #teacherselfcare #teacherwellness #positiveschools
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The best time to plant a tree (change your life) was yesterday. The next best time is Today (right now). #dailyreminder #maketimeforwellness #becomebetter #mentalhealthjourney #selfimprovementjourney #perspectiveiseverything #alittlebettereveryday #trusummitwellness
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💭 Weekend Vibes! 💭 When spending the weekend, what kind of situation do you prefer? 🤔 Option A: Quality time with friends 👫🥗 Option B: Relaxing solo at home 🛋📱 Let us know in the comments by typing "A" or "B"!👇✨ We can’t wait to see your choices! 🥳 #WeekendPlans #ChooseYourVibe #RelaxOrSocialize #WeekendChoices #SurveyOnlines #WeekendFun #PollTime #CommentBelow #YourChoiceMatters #EngageWithUs
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Take care of your mind and body today. Status symbol or not, it is critical to your longevity and enjoyment of the rest of your life. #dailyreminder #maketimeforwellness #advocatewellness #becomebetter #mentalhealthjourney #mentalhealthgoals #selfimprovementjourney #alittlebettereveryday #trusummitwellness
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🌱 Your health is wealth. Healing naturally and adding longevity to your life. 🌱 Mental, Emotional and Physical illnesses
As we journey through life, we accumulate experiences, emotions, and baggage along the way. Some burdens are handed to us, while others we choose to carry for far too long. But here's the truth: the weight of our burdens can slow us down, drain our energy, and dim our spirits. In the words of Anne Lamott, "Almost everything will work again if you unplug it for a few minutes...including you." We've grown accustomed to lugging around regrets, guilt, hurt, resentment, and shame. They've become a part of our daily existence until we realize we have a choice. We don't have to carry everything we pick up along the way. We can release what no longer serves us. The key to smoother travels? Pack lighter. Let go of what weighs you down and embrace the freedom of a lighter load. #ReleaseAndRelieve #TravelLight #EmbraceFreedom #LetGoAndGrow #mentalhealth #emotionalbaggage #mentalhealthmatters #mentalhealthsupport #wellbeing #wellbeingcoach #therapyworks #emotionalwellness #emotionalhealth
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Taking care of our minds is crucial for overall well-being and happiness. #SelfCareSunday #MentalHealthMatters #WellnessWednesday #MindfulnessMatters #PositiveVibesOnly #InnerPeace #HealthyMindset
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You're breathing easier, stress is a distant memory, and you're oozing positivity. 🌟 Dive into holistic healing at our next event! 💆♂️✨ #HolisticHealing #WellnessJourney #DareToBeAware #daretobeawarefair, #wellness, #holistic, #fairs
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