If you haven't done your vision board yet (TBH, we haven't either 😅), it's not too late! That's why we're hosting the Work-Life Harmony Vision Board Workshop to help you visualize your goals before we really get into the flow of the year! (January was a trial month 😩) 🎟️ Get Your Ticket Here: https://lu.ma/r6jr20vr 🌟 Why You Need This Workshop: - Define what work-life harmony really looks like for you. - Craft a vision board that reflects your bold and brilliant goals. - Learn actionable tips to avoid burnout and keep thriving in 2025. 🎁 What You'll Get (with your $45 ticket): - A whiteboard (12x12) - 4 Dreamboards filled with 100+ inspired images so you don't have to cut magazines or print a thing! - Curated Affirmation, Prompt, and Designer cards to spark your creativity. - A digital vision board template so you can take your dreams with you. - A 1-hour guided, instructor-led workshop to keep you motivated and focused. No last-minute runs to the store. No stress. Just you, your vision, and a supportive community of Baddies ready to conquer 2025 👩🏾💻💕 ⏰ The clock's ticking—registration closes at 5PM ET today! Secure your spot and get your kit shipped in time for the workshop! 🎟️ Get Your Ticket Now: https://lu.ma/r6jr20vr
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😥 Losing time organizing and planning things? 🗺️ You can unlock your creativity and organize with Mind Mapping! ✨ Tony Buzan, in his book on Mind Mapping, shows how you can organize and plan anything using mind maps. Mind maps also help you remember your plan. So, you don’t lose a step, nor do you waste time trying to recall things. 🧠 Here’s how to create a mind map: 1️⃣ Place your main idea in the center of a page. 2️⃣ Add related tasks and concepts around it, branching outwards. 3️⃣ Draw lines to show relationships between ideas and tasks. 🎯 *Example:* If you’re planning an event, write it in the center of the page. The various things you need to organize—like the guest list, speakers, topics, sub-events, venue, and menu—will be branches radiating outward. 📜🌿 #SalehaAhmad #SelfCare P.S. This method ensures that you stay organized, save time, and never miss an important detail! 🚀
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ɪ ꜰᴏᴜɴᴅ ᴍʏꜱᴇʟꜰ ʀᴀᴄɪɴɢ ᴀʟᴏɴɢ ᴛʜᴇ ꜱᴛʀᴇᴇᴛꜱ ᴛᴏ ᴀᴠᴏɪᴅ ꜱᴏᴍᴇᴛʜɪɴɢ ʙᴀᴅ ꜰʀᴏᴍ ʜᴀᴘᴘᴇɴɪɴɢ ɪ ɴᴇᴇᴅᴇᴅ ᴛᴏ ᴛᴇᴀᴍ ᴜᴘ ᴛᴏ ᴄʜᴀɴɢᴇ ᴛʜᴇ ɴᴀʀʀᴀᴛɪᴠᴇ Once upon a time in the bustling city of Jigs, I found myself facing a daunting challenge. My favorite salon was in danger of being demolished by the local government, and I knew I had to come up with a plan to save it because I have no other place to make my hair I called my closest friends who are well connected, we formed the Brainstorm Squad, known for our innovative thinking and creative solutions. We talked on phones and began to brainstorm ideas. I started by using the "Mind Mapping" technique, discussed visually the central problem and shared different ideas and solutions. Next, we tried "Rolestorming," taking on different roles related to the issue at hand. As we put ourselves in the shoes of the Beautician, I gained new perspectives and insights that helped us generate unique solutions. We tried "Brainwriting," silently jotting down our ideas on paper and passing them around to build on each other's thoughts. It was a collaborative and inspiring session that sparked even more creativity. Lastly, we used "Reverse Thinking" to consider how we could turn the demolition into a beautiful building for expansion. This led to ideas like creating a new, eco-friendly environment for more customers. In the end, we combined all our ideas together and made a positive change. Thanks to our innovative thinking and creative brainstorming techniques, the salon was saved, and we celebrated our victory. It's good to always come up with new and exciting ideas to make a difference. #mystorymyvoice #teamspirit #teamwork #creativity #21daystorytellingwithDrIsh #shareideas #brainstorming
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🎯✨ Unlock Your Potential with a Vision Board ✨🎯 A vision board isn’t just a creative project—it’s a powerful tool to elevate your life and help you reach your goals. Here’s why it matters--- 🖼️ Clarify Your Focus A vision board helps you define what truly matters to you. By visualizing your goals daily, you gain clarity and motivation to stay on track. ⚡ Boost Your Mindset Seeing your aspirations in front of you activates your brain's subconscious to seek opportunities aligned with your vision. It’s a daily reminder of what’s possible. 🎯 Stay Aligned Life gets busy, and distractions are everywhere. A vision board grounds you, refocusing your energy on what’s important and inspiring you to take meaningful action. 💡 Place your board where you’ll see it every day—your office, bedroom, or you can make it your phone’s wallpaper. Use it as a guide to plan your actions and as a source of encouragement when challenges arise. A vision board isn’t just about dreaming—it’s about turning those dreams into reality!! 🌟 💬 How has visualizing your goals helped you? Share your insights below! #VisionBoard #PersonalGrowth #2025
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✨ Why Vision Boards Matter + How to Create Yours ✨ Each new year brings a fresh opportunity to dream big, set intentions, and step into your goals. One of my favorite ways to do this is by creating a vision board—a visual roadmap that keeps my goals front and center all year long. But why is a vision board so powerful? 💡 Clarity: Seeing your goals laid out visually helps solidify them in your mind. 💡 Focus: It serves as a daily reminder of what you’re working toward, helping you stay on track. 💡 Inspiration: When motivation dips (because let’s be real, it happens), your vision board reignites the fire, reminding you why you started. Here’s how to create your own: 1️⃣ Get Clear on Your Goals: Think about what you want to achieve in 2025. Is it growth in your career? Better health? Stronger relationships? Write down specific goals in different areas of your life. 2️⃣ Gather Your Materials: You can create a digital vision board on your computer using tools like Canva or Pinterest, or go old-school with magazines, scissors, and a poster board. 3️⃣ Choose Your Visuals: Find images, words, and quotes that resonate with your goals. For example: Photos of places you want to visit. Words like "balance," "growth," or "confidence." Quotes that inspire you to keep going. 4️⃣ Design Your Board: Arrange your visuals in a way that feels inspiring and exciting to you. There’s no “right” way to do this—it’s all about what speaks to you! 5️⃣ Place It Somewhere Visible: Put your vision board where you’ll see it every day—your office, bedroom, or even as your phone or computer background. Let it serve as a daily reminder of the incredible things you’re working toward. Your goals are worth pursuing, and a vision board is a simple but powerful tool to help you stay focused and aligned. ✨ Dream it. See it. Believe it. ✨ Have you ever made a vision board? If not, will you try this year? Let me know in the comments—I’d love to hear what’s going on yours! 🎯 #VisionBoard2025 #DreamBigLiveBoldly #GoalSetting #OneThoughtAway #VisualizeYourSuccess #WomenSupportingWomen #Goals #Family #Love #Friends #Success
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✨Thursday Thoughts 💭 👣 The way you position your feet might seem small, but it can have a huge impact on how you show up! 🌟 In this week’s video, I’m sharing an exercise I use called front-footedness—a simple adjustment that helps you stay #grounded, present, and fully engaged, whether you’re on camera or in person. 📸 ➡️ I’ll show you how positioning one foot slightly in front of the other can improve your #physicalstability, making a big difference in how you connect with others. It’s easy to try and can completely shift your presence. 💫 🎬 Watch the video, give it a try, and let me know what you think in the comments! 💬 #ThursdayThoughts #Posturing #FrontFootedness #PhysicalStability #Presenting #PublicSpeaking #ActorCoachingforExecutives
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My New Year's intention setting session is going fully virtual! 👩💻 The event promises to be relaxing, reflective and powerful! Using the process of Creative Contemplation, visualise the year you want from the comfort of your home or office and enjoy a supportive and safe environment in which to express your deepest intentions. All you need is a pair of scissors, normal glue, and old magazines or other saved paper. ✂️ The fees for the session are SGD30. 💳 The intention I set for 2024 was to get on the creative path in a bigger way and it worked! 🪄 Here is what one participant said about last year's session: "What a fantastic experience, Jo. The whole session flowed so well, and it was magical how things just started falling into place.” 💕 All times are shown in the picture. Please join (and bring a friend!) by sending me a message on LinkedIn or WhatsApp. I'll give you a Zoom link and further instructions. 🔗 #collage #collageart #newyear #intentionsetting #creativecontemplation #creativity
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🚨 Vision Board Check-In! 🚨 How many of you created a vision board this year? 🙋♀️🙋🏽♂️ Now, how many of you still actually reference it? 🤔 I’ve had mine in plain sight, but like any artwork, it started blending into the walls. So, I moved it to a more visible spot and took time to really check in on my intentions. I’m making adjustments and getting back on track. A vision board is a powerful tool for adding purpose and direction—IF it’s done authentically. Don’t waste your time using someone else’s dreams and picture-perfect life. Make it real, make it yours. Want to create a vision board that truly works for you? Let’s make it fun: 🖼️ Host a Vision Board & Dessert Night 🏢 Add a Vision Board Day to your company’s wellness agenda 👨👩👧 Plan a Family Vision Board Saturday Night I’m here to help you bring your vision to life! 💫 #VisionBoard #Goals #Intentions #PurposefulLiving #PersonalGrowth #Wellness #VisionToAction #GrowthMindset #PurposeCoach #HabitCoach
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🌟 Kickstart Self-Improvement Month with a Vision Board! 🌟 September is here, and it’s the perfect time to focus on your personal growth and aspirations. One powerful tool to help you visualize and achieve your goals is creating a vision board! 🎯✨ A vision board is a collage of images, words, and symbols that represent your dreams and goals. By bringing your ambitions into a visual format, you create a daily reminder of what you’re working towards. Here’s how a vision board can empower you: 🖼️ Visualize Your Goals: Seeing your goals every day keeps them front and center, making them more tangible and achievable. 🌈 Inspire Motivation: The images and words on your board can boost your motivation and remind you why your goals matter. 🗂️ Stay Focused: A vision board helps you stay on track by keeping your objectives clear and aligned with your daily actions. ✨ Manifest Your Dreams: By regularly interacting with your vision board, you align your thoughts and actions with your aspirations. Creating your vision board can be a fun and creative process. Gather magazines, print out inspiring quotes, or even draw your own designs. Place your vision board somewhere you’ll see it often, and let it inspire you to take steps towards your dreams! Ready to start? Share your vision board with us or tell us how you plan to use this tool for self-improvement! 🌟💪 #SelfImprovementMonth #VisionBoard #GoalSetting #DreamBig #Inspiration #SoundCommunityServices #ManifestYourDreams
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What a fantastic experience it was to bring the two cohorts from ImageEast together the last time I met with them. Each group had completed the ‘VIP’ module the week before with the aim of exploring their own Values, Identity and Purpose. The aim of this session was for the participants to collectively, shape the Values, the Vision and the Mission of their Network. Most of these people were meeting each other for the first time, and many, had just about figured out what ‘Values’ meant and what their personal Values may be… They were divided to groups of four to do the work. When they came together as a collective to share their insights, they were astounded at how aligned they were on the Values, the Vision and the Mission statement they’d created. They were aligned because of the foundational work they’d undertaken in the previous three weeks. They had moved away from ‘siloed’ thinking and instead, they were adopting an attitude of thinking as a collective. I loved this depiction of the importance of knowing your Values. Your Values are so more than the fancy words on your website, your marketing material, your walls…. Your Values are: ✨Your internal compass ✨Your guiding principles ✨The foundations for every choice, every decision, every action you commit to. 🧐Are you experiencing challenges with integrating your teams? 🧐Do you have Values that you’ve adopted from previous SLTs? 🧐Would you like to clarify the direction of travel and motivate your team to be more effective? Get in touch to find out more. #values #vision #mission #workforce #transformation
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Experienced ACH Claims Processor | Banking & Fraud Prevention | Problem Solver & Detail-Oriented Professional
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