Balt’s Post

Did you know that 10/29 is #worldstrokeday? "Together we are Greater than Stroke” According to the World Stroke Organisation, 90% of strokes can be prevented by addressing the risk factors including high blood pressure, irregular heartbeat, diet, physical activity and smoking habits. As business professionals we don’t always prioritize our health, Speaking from experience, I can definitely tell you that its so important to spread awareness and act to prevent something that is so life altering. #worldstrokeday2023 #strokeawareness #strokesurvivor #strokeprevention #worklifebalance

Did you know that one in four of us might experience a stroke in our lifetime? The good news is that 90% of these strokes can be prevented by addressing a few key risk factors, such as high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet, and exercise. This year, for World Stroke Day, let’s amplify awareness and ignite action towards stroke prevention. By coming together, we can prove that we are #GreaterThan stroke. Join us and make a difference! 💙 Find out more at https://lnkd.in/dYen2xW. #WorldStrokeDay #StrokePrevention #TakeAction

Did you know that one in four of us might experience a stroke in our lifetime? The good news is that 90% of these strokes can be prevented by addressing a few key risk factors, such as high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet, and exercise. This year, for World Stroke Day, let’s amplify awareness and ignite action towards stroke prevention. By coming together, we can prove that we are #GreaterThan stroke. Join us and make a difference! 💙 Find out more at https://lnkd.in/dYen2xW. #WorldStrokeDay #StrokePrevention #TakeAction

Did you know that one in four of us might experience a stroke in our lifetime? The good news is that 90% of these strokes can be prevented by addressing a few key risk factors, such as high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet, and exercise. This year, for World Stroke Day, let’s amplify awareness and ignite action towards stroke prevention. By coming together, we can prove that we are #GreaterThan stroke. Join us and make a difference! 💙 Find out more at https://lnkd.in/dYen2xW. #WorldStrokeDay #StrokePrevention #TakeAction

Yesterday was World Stroke Day. The focus for year 2023 is on stroke prevention. Stroke is preventable if vascular conditions are properly managed. Take the bold step of identifying and managing hypertension and atrial fibrillation. Additionally, to prevent stroke, maintain a healthy diet, exercise regularly, manage stress, maintain a healthy body weight, avoid or reduce alcohol and avoid smoking. #WorldStrokeDay #strokeprevention

Take charge of your health with these essential tips to maintain healthy blood pressure levels. From regular exercise and a balanced diet to limiting sodium intake and avoiding alcohol and smoking, these simple rules can make a significant difference. Regular checkups at Poona Hospital ensure you stay on track with your health goals. Start today for a healthier tomorrow! Call us today at 020 6609 6000 for a consultation! #PoonaHospital #BloodPressure #HealthyLiving #ExerciseRegularly #BalancedDiet #HealthTips #HeartHealth #PreventHypertension #StayHealthy #WellnessJourney

World Stroke Day 2023 Theme: “Together we are #Greater Than> Stroke.” The aim is community mobilization to raise awareness & drive action on stroke prevention. 90% of strokes can be prevented by addressing risk factors including- High blood pressure (hypertension), irregular heartbeat, smoking, diet & exercise. #stroke #strokeawareness #worldstrokeday #worldstrokeday2023

High Blood Pressure Part 3 When your physician prescribes you medication they are trying to keep you from dying immediately by lowering your blood pressure. Long term this has side effects that we don’t want to have but it’s necessary so you don’t die. That’s why we’re gonna start with our nutrition and exercise every day and get healthy so that we don’t have to worry about having high blood pressure. #highbloodpressure

It is essential to prioritize lung health 🩺 by adopting a healthy lifestyle, avoiding smoking 🚭 and secondhand smoke, reducing exposure to air pollutants, and seeking medical attention if any respiratory symptoms arise. . #lungs #lunghealth #lungcancer #lungdisease

Today is #WorldStrokeDay. One in four of us will have a stroke in our lifetime. And 90% of those strokes could be prevented by addressing a small number of risk factors including high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet and exercise. Together we can be #GreaterThan stroke. Learn more - https://lnkd.in/euEsjgBU World Stroke Organization