Banita Singh’s Post

This is a good learning point for me. I recently just started taking up counselling cases and realised that my expectations for counselling and how counselling actually is, is very different. I learnt that my own personal feelings and beliefs can really affect my relationship and dynamic with my client. It is really important to understand your own feelings towards the situation and ensure you don’t transfer it to your client. Setting aside my own opinions and views to understand them without judgement was something difficult but essential to do. Hoping to make some meaningful progress with my client and learn how to improve along the way.

Working with clients who may not always align with the therapy process can be challenging, but it's an opportunity to grow as a therapist. It's important to remain patient and flexible, adapting your methods to meet the clients where they are. Empathy plays a crucial role in understanding their resistance without judgment. Building trust is key, as it fosters a safe space for them to engage more openly. With time and the right approach, even challenging clients can make meaningful progress. #TherapyInsights #ClientCare #TherapistTips #ResistantClient #DifficultClient #ClinicalPsychology #CounselingPsychology #HealthCare #tips #Coping #psychology #Therapy #therapist #counseling #MentalHealth #MindMatters #Counselor

"Handling difficult clients can be one of the toughest aspects of any profession. It requires patience, clear communication, and the ability to maintain boundaries while still providing excellent service. In the mental health field especially, understanding and compassion are key to turning these challenges into opportunities for growth and stronger relationships. Here’s a great guide on managing difficult client situations and keeping calm under pressure. #ClientManagement #MentalHealthProfessionals #TherapyTips #ProfessionalGrowth

Therapy Gives Hope. Hope is a necessity to truly live. If you've been feeling more hopeless than hopeful, it may be time for you to give therapy a try. ☀️ #therapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #hope #sunshine #mentalhealththerapy #counseling #socialwork #psychology

Number of clients you have is not a reflection of your capabilities and competence as a therapist. Meaningful progress and personal growth can be achieved by dedicating oneself to the well-being of just one client. Perhaps, it's more than okay to emphasize the depth and quality of the therapeutic relationship over sheer quantity! #therapy #mentalhealth #counseling #psychology #insights

Do you have a disorganized attachment style? This attachment style can make relationships feel like a confusing tug-of-war, leaving partners unsure of where they stand. The good news is, with the help of a therapist, this attachment style can be worked through and healed. #RelationshipTips #Attachment #DisorganizedAttachment #HealingDisorgnanizedAttachment #Attachment #ClinicalPsychology #CounselingPsychology #HealthCare #tips #Coping #psychology #therapy #therapist #counseling #MentalHealth #MindMatters #CoupleTherapy #counselor

#Trauma affects the mind in many ways, including how people think and feel about the future. When the world feels unsafe, unpredictable, and untrustworthy, you might think that there is little point in making plans for events that you don't expect to happen. If the future feels intangible, consider talking to a therapist. They can offer #help, #support, and #treatments that can help you change how you think and make plans to support your goals #fmf #MentalHealth #Psychology #trauma

𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 𝐡𝐚𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 (or at least they should!) As therapists, we can be objective and clear when helping our clients navigate their challenges. But when it comes to our own stuff? Well, that’s a whole different story! 😅 Therapists have therapists because once we’re emotionally involved, our objectivity often flies right out the window. It’s part of the human condition: the minute emotions get involved, subjectivity takes over, and that clear-headed objectivity we pride ourselves on becomes elusive. That’s why it’s so important to seek support and guidance, even as professionals. It’s a reminder that we’re all human, all navigating our own journeys, and sometimes, we all need a little help to see things clearly. 💖 🌟 #HumanCondition #EmotionalJourney #SeekSupport #Psychology #Therapist

A great therapist and coach will help you utilise your opportunities to success overcoming life's barriers, limitations, and injuries.

Searching for the right therapist? Mindful Nations makes it simple. Just enter your location, therapy needs, and you’ll be matched with a list of qualified therapists in your area. 🌍 Let us help you find the care you deserve. #mindfulnations #therapist #expert #psychologist #connect #selfcare #mentalhealth #psychology #therapist