What are the top five habits for enhanced beauty and wellness? 🤔 1. For clear skin, wash our face with cold water each morning and take Moringa powder. 2. To build muscle, hit the gym 5 days a week and supplement with Shilajit. 3. For enhanced intellect, dedicate at least 30 minutes a day to reading and take Lion's Mane. 4. To improve focus, meditate daily for 20 minutes and incorporate Ashwagandha into a daily routine. What else should be considered and added to the list? Tell me in the comments. #motivation #selfdevelopment #meditiation #minfdulness #herbs #natural #supplements #health #sustainability #healthy
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What are the top five habits for enhanced beauty and wellness? 🤔 1. For clear skin, wash our face with cold water each morning and take Moringa powder. 2. To build muscle, hit the gym 5 days a week and supplement with Shilajit. 3. For enhanced intellect, dedicate at least 30 minutes a day to reading and take Lion's Mane. 4. To improve focus, meditate daily for 20 minutes and incorporate Ashwagandha into a daily routine. What else should be considered and added to the list? Tell me in the comments. #motivation #selfdevelopment #meditiation #minfdulness #herbs #natural #supplements #health #sustainability #healthy