CEO at WODprep | Empowering CrossFit affiliate owners in crafting engaging workouts and foster a passionate fitness community who fall in love with fun-filled workouts and fitness.
Muscle Up Chicken Wing Fix - you have to try this hack if you want to get rid of your chicken wing fault once and for all! Like this tip? I am going to be pumping out a ton of content like this to help you through every movement that pops up in the Open. If you want to be first to get your hands on all my best tips before anyone else, join the list here - https://lnkd.in/eJTcvRTn