#ThursdayThoughts: Many of the wisest minds have spoken in riddles or parables. The great thinkers of Zen Buddhism had their own version of these thought experiments called koans. The most well-known example, cited here from Encyclopaedia Britannica, Inc. is as follows: “When both hands are clapped a sound is produced; listen to the sound of one hand clapping.” The purpose of a koan was not to find an exact answer, but rather to challenge the mind to partake on a journey of musings in hopes of gaining insights and wisdom. Be kind to your mind today 🧠 KOAN noun a paradoxical anecdote or riddle, used in Zen Buddhism to demonstrate the inadequacy of logical reasoning and to provoke enlightenment #WOTD #wordoftheday #wisdom
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When I met Buddhism at 19, I learned about some beautiful ideas around the principles describing the unitary nature of existence. 1. **Esho (依正) Funi (不二)**: 1. "E" (依) refers to the environment or the external conditions of one's life. 2. "Sho" (正) refers to the self or the living beings within that environment. 3. "Funi" means "not two" or "non-duality," indicating the inseparability and interdependence of the two elements. 4. Therefore, "Esho Funi" translates to "the oneness of life and its environment" or "the inseparability of the individual and their environment." 2. **Shiki (色) Shin (心) Funi (不二)**: 1. "Shiki" refers to the physical aspect of life, which includes all material and tangible phenomena. 2. "Shin" refers to the spiritual or mental aspect of life, encompassing thoughts, emotions, and consciousness. 3. "Funi" means "not two" or "non-duality," indicating that these two aspects are inseparable and interdependent. 4. Therefore, "Shiki Shin Funi" translates to "the oneness of body and mind." These teachings, appearing thousands of years ago, had their equivalents in other spiritual traditions and have been part of an ongoing worldwide explosion of the understanding and sharing of non-duality or oneness since the dawn of time. Originally presented in rather esoteric terms such as the above and a plethora of practices and progressions put forward by an infinite variety of teachers and schools, and presented in some circles as only achievable by the rarified few, it has become clear that the experience of oneness is in fact not something extraordinary but is what I like to say "super-ordinary." It is, in fact, possibly the most ordinary and important experience when it comes to happiness and well-being we ever have, though for many minds, it is overlooked. What I find interesting is how modern psychology, as one might expect, is highly compatible with it. A new wave of teaching and sharing is making this far clearer than ever, and the best of these seek to encourage healthy independence and expression, not creating religions around it or cults or dogmatic schools. Freyja #oneness #nonduality #consciousness #integrativehealth
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Exploring the Depths of Buddhist Texts: ===================== On December 29, 2019, I took some time to delve deeply into the vast array of Buddhist scriptures, making notes on various sutras and teachings that have been pivotal in the study and practice of Buddhism. Here’s a snapshot of my reflections and study points from that day: 1. Mahaprajnaparamita: Known as the “Great Perfection of Wisdom,” this text is a cornerstone in Mahayana Buddhism, emphasizing the profound concept of emptiness (Śūnyatā). 2. Sutra: This refers to the canonical scriptures, containing the teachings of the Buddha. Sutras like the Tripitaka (Pali Canon), Amitabha, and Mahaparinirvana are fundamental in understanding Buddhist doctrine. 3. Buddha and Bodhisattvas: The Buddha’s teachings and the compassionate vows of bodhisattvas like Manjushri, who embodies wisdom, are recurring themes in these texts. 4. Sutra of Manjushri’s Questions on Prajna: This sutra discusses the inquiries of Manjushri about prajna (wisdom), providing deep insights into the nature of reality. 5. Lion’s Roar: Often representing the fearless proclamation of the Buddha’s teachings, “Lion’s Roar” sutras emphasize the clarity and power of the Dharma. 6. Wonderful Dharma Lotus Flower Sutra: Also known as the Lotus Sutra, this scripture is renowned for its teachings on the universal potential for Buddhahood and the unity of all Buddhist paths. 7. The Buddha’s Universal Great Means Expansive Flower Adornment Sutra: Also known as the Avatamsaka Sutra, this text explores the interconnectedness of all phenomena and the boundless compassion of the bodhisattvas. 8. The Shurangama Sutra: This important text in the Chan (Zen) tradition emphasizes meditation and the purification of the mind to attain enlightenment. These scriptures not only offer profound philosophical insights but also provide practical guidance on ethical conduct, meditation, and the cultivation of wisdom and compassion. As I revisited these notes, I was reminded of the timeless relevance of these teachings in navigating the complexities of modern life. #Buddhism #Philosophy #Spirituality #Wisdom #Meditation #Dharma
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Mastery Over the #Senses: A Path to Inner Peace Across Traditions The concept of controlling the senses is a central teaching in #Hinduism, #Jainism, and #Buddhism, reflecting the universal need for self-discipline on the path to spiritual growth. Each tradition emphasizes that mastering the senses is crucial to achieving inner peace, detachment, and mental clarity. In the Bhagavad Gita, it is stated in Chapter 2 , verse 60: "यततो ह्यपि कौन्तेय पुरुषस्य विपश्चितः। इन्द्रियाणि प्रमाथीनि हरन्ति प्रसभं मनः।।" The verse explains that even a wise person’s mind can be forcibly carried away by the senses, underscoring the challenge of self-control. Yet, the emphasis remains on striving to master the senses, as unchecked desires can easily lead the mind astray. The Jain scripture, Uttaradhyayana Sutra, presents a similar idea: "यदा संहरते चायं कूर्मोऽङ्गानीव सर्वशः। इन्द्रियाणीन्द्रियार्थेभ्यस्तस्य प्रज्ञा प्रतिष्ठिता।।" This verse uses the metaphor of a tortoise that withdraws its limbs to illustrate the act of controlling the senses. It suggests that wisdom is established when a person can draw their senses away from external distractions, just as a tortoise retreats into its shell for safety. In Buddhism, the Lotus Sutra teaches restraint through the imagery of a lotus flower, which remains pure and unstained despite growing in muddy waters. This symbolizes the ability to engage with the world without being affected by it. The text advocates for self-restraint, suggesting that a person must control desires and senses to maintain purity. The common lesson across these teachings is that mastery over the senses is vital for spiritual progress. Each tradition acknowledges that the senses are powerful and can lead one to distraction or suffering if not regulated. The act of withdrawing, like a tortoise pulling in its limbs or a lotus remaining pure amidst mud, serves as a reminder to rise above sensory temptations. Self-control fosters a balanced state of mind, cultivates wisdom, and guides one toward liberation and enlightenment. Through the control of the senses, an individual can transcend the chaos of the external world, attaining a state of inner peace and ultimate clarity.
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The story of the Buddhist monk crying over the loss of a child, despite understanding the teachings of impermanence and non-attachment, is a powerful anecdote that touches on the tension between intellectual understanding and emotional experience. In a Buddhist monastery, a senior monk, known for his wisdom and deep understanding of the Dharma, had just learned that his young child had passed away. When the news reached him, he was seen sitting by himself, tears streaming down his face, clearly mourning the loss. Several younger monks, puzzled by the sight of their esteemed teacher grieving, approached him with concern and curiosity. One of them, respectfully but earnestly, asked: “Master, you have taught us that all things are impermanent, that attachment leads to suffering, and that life itself is an illusion—a passing dream. Why, then, are you so sad over the death of this child? Is it not just another part of the great delusion of life?” The grieving monk looked up, his face softened by sorrow yet filled with deep compassion, and replied: “Yes, all things are impermanent, and indeed life is a delusion. But tell me, is not the death of a child the greatest delusion of them all?” This response conveys that while the monk intellectually understands the nature of life, suffering, and impermanence, it doesn’t erase the very real human emotions he experiences. Even enlightenment does not exempt one from feeling grief or loss. It demonstrates the compassionate side of the teachings—that the path is not about suppressing emotions, but about recognizing their transient nature while allowing oneself to fully experience them. This story underscores how the practice of Buddhism is about working with these emotions in the light of wisdom, not necessarily being immune to them. #Mindfulness #EmotionalWisdom #CompassionateLeadership #GriefAndHealing #BuddhistWisdom #SpiritualGrowth #Resilience #HumanExperience #FindingPeace #InnerStrength #LessonsInLife #MindfulLeadership #Impermanence
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How do Stoicism and Buddhism address the issue of suffering? Which philosophy got it right? Join our discussion - taking place tomorrow at NOON EST - to discuss how these two ways of looking are very similar and why: https://lnkd.in/d_QkHYp2
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Exploring the Depths of Buddhist Texts: ===================== On December 29, 2019, I took some time to delve deeply into the vast array of Buddhist scriptures, making notes on various sutras and teachings that have been pivotal in the study and practice of Buddhism. Here’s a snapshot of my reflections and study points from that day: 1. Mahaprajnaparamita: Known as the “Great Perfection of Wisdom,” this text is a cornerstone in Mahayana Buddhism, emphasizing the profound concept of emptiness (Śūnyatā). 2. Sutra: This refers to the canonical scriptures, containing the teachings of the Buddha. Sutras like the Tripitaka (Pali Canon), Amitabha, and Mahaparinirvana are fundamental in understanding Buddhist doctrine. 3. Buddha and Bodhisattvas: The Buddha’s teachings and the compassionate vows of bodhisattvas like Manjushri, who embodies wisdom, are recurring themes in these texts. 4. Sutra of Manjushri’s Questions on Prajna: This sutra discusses the inquiries of Manjushri about prajna (wisdom), providing deep insights into the nature of reality. 5. Lion’s Roar: Often representing the fearless proclamation of the Buddha’s teachings, “Lion’s Roar” sutras emphasize the clarity and power of the Dharma. 6. Wonderful Dharma Lotus Flower Sutra: Also known as the Lotus Sutra, this scripture is renowned for its teachings on the universal potential for Buddhahood and the unity of all Buddhist paths. 7. The Buddha’s Universal Great Means Expansive Flower Adornment Sutra: Also known as the Avatamsaka Sutra, this text explores the interconnectedness of all phenomena and the boundless compassion of the bodhisattvas. 8. The Shurangama Sutra: This important text in the Chan (Zen) tradition emphasizes meditation and the purification of the mind to attain enlightenment. These scriptures not only offer profound philosophical insights but also provide practical guidance on ethical conduct, meditation, and the cultivation of wisdom and compassion. As I revisited these notes, I was reminded of the timeless relevance of these teachings in navigating the complexities of modern life. #Buddhism #Philosophy #Spirituality #Wisdom #Meditation #Dharma
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What wisdom can we learn from a Squirrel? And what does this have to do with Stoicism and Buddhism? Discover how the two philosophies can be so similar here: https://lnkd.in/dwF5RQ6r
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"If You Meet the #Buddha on the Road, Kill Him!" is a provocative statement often misunderstood without context. It originates from a Zen Buddhist saying that challenges the idea of seeking external enlightenment or salvation. In essence, it warns against idolizing external figures, even revered spiritual leaders like the Buddha himself, as the ultimate answer to one's spiritual or existential quest. The phrase suggests that true enlightenment or self-realization cannot be found outside oneself. Instead of looking outward for answers or relying solely on external authorities, it encourages individuals to look inward and discover their own truths. Killing the Buddha metaphorically means letting go of the attachment to external beliefs and teachings, including those that may seem profound or sacred. Moreover, it underscores the Zen principle of non-attachment and the impermanence of all things. It invites individuals to transcend dualistic thinking and dogma, emphasizing that the path to true understanding and enlightenment lies in direct experience and personal introspection. In today's context, this phrase serves as a reminder to critically examine one's beliefs, question authority, and trust in one's inner wisdom. It encourages authenticity, self-reliance, and the courage to forge one's own path towards spiritual growth and understanding. #Zen #Enlightenment #SelfDiscovery #Wisdom #Mindful #Authentic #Question #Path #Truth #Buddhism
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The profound teachings of the Buddha's Middle Way and Dependent Origination are the guiding paths to enlightenment. The Middle Way emphasizes balance, steering away from extremes of self-indulgence and self-denial. The Dependent Origination, unravels the interconnectedness of all things, highlighting the impermanent nature of existence. Nagarjuna's concept of emptiness implies that all phenomena are seen as dynamic and interdependent, paving the way for transformative understanding. The Buddha's teachings offer profound insights into the fluidity of existence, challenging traditional notions of self and reality. Explore parallels between Buddhist philosophy and Western empiricism in this article. Unravel the paradoxical nature of ego defenses, shaping our identities while limiting our potential. What's your view of Buddhist philosophy and its timeless wisdom? #Buddhism #Enlightenment #Philosophy
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Buddhism explains a purpose to life, explains injustice, suffering, and pain, and provides a code of practice that leads to true happiness. Also, a philosophy or way of life for those who follow the Buddhist path of: 💎leading a moral life 💎being mindful and aware of thoughts and actions 💎developing wisdom and understanding Still, waters reflect the clearest image. Find calmness within Buddha Purnima, and discover the depths of your wisdom. Happy Buddha Purnima! #HappyBuddhaPurnima #HappyBuddhaPurnima2024
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