I help tennis players master the inner game, avoid injuries and improve fitness to play their best tennis 💪🎾
Wonder what your metabolic type is? Knowing the type of food to eat to get the most out of your body on the tennis court is important! Here's the link to check it out: https://lnkd.in/gPGWxRxU #metabolichealth #diet #healthcoach #tennis #wolfetennisperformance
One common mistake we often see during the toss is players looking at the ball for too long. Instead, as soon as you start your motion, focus on the area where you want to toss the ball. This will give you better control and a more consistent serve, ultimately leading to a better serve. #tennis #tennisserve #tenniscoach
Use this drill to develop robust movement fundamentals. This drill will help to: - reinforce the split step on the return of serve - encourage landing and balancing in an arabesque after a shot - teach the player to go forward on returns #tenniscoach #tennislove #tennis #tennislife #tennisplayer
Tennis Coach| strength and conditioning ITF competition/IQ coach for Athletes Head Coach Indian high commission ITF Coach/Match analysts/Chart
Back hand drill × right dominant eye technique Tips, - contact point between the legs - The arms goes then the body follows - close stance/ semi open stance See Balls hit balls😶🌫️✨ #tennis #tennisdrills #tenniscoaching #tennistips #sports
Takeaway Points: 1. Load the back leg to encourage hip drive. 2. Create a strong trophy position with the left arm vertical and the right arm at 90 degrees. 3. Maintain momentum of the towel. It shouldn't stop at any stage. #tennisplayer #TennisCoach #tennisdrill #tennis
Do not sacrifice your stroke bio mechanics to make your ball tracking more intuitive. For the full version of this video click link in bio to my second YT channel @intuitivetennis247 . #tennistechnique #tenniscoaching #tennisplayer #tennis
❌Stop breaking the wrist! . 🙌Instead of breaking the wrist on your volleys, adjust your body and racquet face to hit where you want. . 👉A lot of players who struggle with losing control of the volley, especially on inside out drop volleys, can benefit from this drill! . 👇Tag a player who needs to work on this! . . #tennis #completeplayer #volley #tennistips #tennislessons #TennisTips #completecourt #TennisPlayers
Court positioning is 🔑 . 👍Not enough talk is around where you position yourself on the court! . 👉What you give your opponent largely determines what you get back. . 👀Watch the reel to learn more! . 👇Tag a friend who needs to work on their court positioning! . #TennisDrills #tennis #completeplayer #TennisTips #completecourt #tennisfit #SportsTraining #courtpositioning #TennisPlayers #rome
Serving is a very similar movement pattern to throwing. Key points: - Load the back leg and hip to initiate serve mechanics. - Create a strong trophy position, throwing the ball for height. - Make the ball spiral through the air. #TennisCoach #tennis #TennisCoaching #tennisdrill
❌Stop breaking the wrist! . 🙌Instead of breaking the wrist on your volleys, adjust your body and racquet face to hit where you want. . 👉A lot of players who struggle with losing control of the volley, especially on inside out drop volleys, can benefit from this drill! . 👇Tag a player who needs to work on this! . . #tennis #completeplayer #volley #tennistips #tennislessons #TennisTips #completecourt #TennisPlayers
Discover 10 odd facts about pickleball at https://lnkd.in/gdw-UfVe (#pickleball, #pickleballPaddle, #pickleballNet, #pickleballPlayer, #pickleballCourt, #racketsports, #tennis)
