Beverly Beuermann-King, CSP’s Post

Wellness Wednesday: Strategies for Empowering and Engaging Your People

🚀Creating an engaging wellness program can be challenging, but it's not impossible. 🎯Start with truly listening to what your team needs—whether it's stress management, physical health, or mental well-being. 🎯Tailor your initiatives to these needs with creativity and empathy. 🎯Remember, small steps can lead to significant changes. 🚀 #WellnessTips #EmployeeEngagement #CorporateWellness #EmployeeEngagement #EmployeeWellness #HRResources #HumanResources #TeamProductivity

In an era where corporate wellness programs often border on superficiality, genuinely embedding mental health support into the organisational fabric represents a transformative journey. Last week, during our Veretus Wellness-Washing event, our hosts and speakers discussed many hard-hitting truths about corporate well-being initiatives. But how can we walk out talk and create a genuinely mentally healthy workplace? See below for our key highlights! Get in contact with us to learn how your organisation can implement these strategies here: https://lnkd.in/gjD8dPDT #veretis #veretiscorporatepsychology #corporatewellness #mentalhealth #corporatementalhealth #wellnesswashing #wellbeing

As we approach the weekend, I want to take a moment to remind you of the importance of prioritizing your wellbeing. Your health, both physical and mental, is important not only for your personal satisfaction but also for your productivity and success in the workplace. Share your self-care tips in the comment below to inspire others! Your experiences could kickstart someone else's wellness journey!!!! #WellnessJourney #SelfCare #Empowerment #HealthyLiving #WeeklyWellness #PositiveVibes #HealthAndHappiness #InnerPeace #WellbeingCoaching #ExecutiveCoaching #LifeCoaching

We continue our discussion of wellness this month with intellectual and social wellness. Remember that all 8 dimensions of wellness work together to help move you forward into a more fulfilling life, so as we discuss and learn about each one, keep in mind the previous types and how they interact with the new ones. Working towards one aspect will change others so always check in with yourself as we learn. #wellnesscoach #lifecoach #traditionalchinesemedicine #doctorelke #positivity #naturalhealth #intellectualwellness #socialwellness

Exciting news! I'm thrilled to bring my knowledge and expertise on wellness to my LinkedIn community. As part of an internal publication with my previous employer, I shared a post every Wednesday on topics of wellness. Now, I'm happy to continue that tradition with all of you! Introducing Wellness Wednesday! Each month, I'll be focusing on a different topic related to wellness and sharing different aspects of it each week. I'm looking forward to starting this next week and hope that you all will find it informative and helpful. Is there a specific wellness topic that you'd like to learn more about? Let me know in the comments and I'll make it my first area of focus. Together, we can prioritize our physical and mental health and make wellness a priority in our lives. #WellnessWednesday #HealthIsWealth

wellness coach is a trained professional who assists clients in achieving their health and wellness goals by providing support, guidance, and accountability. Wellness is defined as an individual's journey towards mental, physical, social, and emotional betterment.

Embrace Total Wellness with HSM Solutions this August! 🌟 At HSM Solutions, we understand that true wellness encompasses various aspects of our lives. This Wellness Month, we are dedicated to exploring and enhancing every dimension of well-being, recognizing that each one is vital to our overall health and happiness. Throughout August, we’ll be featuring tips and tricks in these key areas: Financial Wellness: Learn to manage your finances better and achieve your financial goals. Emotional Wellness: Discover ways to boost your mental health and emotional resilience. Physical Wellness: Find out how to stay active and healthy with simple, effective strategies. Family Wellness: Strengthen your family bonds and create a supportive home environment. Stay tuned for valuable tips and resources to help you thrive in all these areas. Let’s make this Wellness Month a journey towards a healthier, happier you! #WellnessMonth #HSMWellness #FinancialWellness #EmotionalWellness #PhysicalWellness #FamilyWellness

Did you know? 💡Employees who prioritize wellness report a 13% improvement in overall productivity. (WHO) Teams with higher engagement in wellness programs are 25% more likely to exceed performance targets. (Gallup) At Start with Self, we believe that personal well-being and professional success go hand-in-hand. 🌟 Our app helps professionals align their daily habits, resulting in not only a more balanced life but also a boost in workplace performance. By taking just a few minutes a day for self-reflection and goal-setting, you can unlock new levels of focus, clarity, and productivity. 🚀 Ready to see how prioritizing your wellness can transform your career? Visit Start with Self and take your first step towards peak performance today! 👏 Try today! startwithself.io #WellnessAtWork #ProductivityHacks #MentalHealth #EmployeeEngagement #StartWithSelf #ProfessionalGrowth

Happy Wellness Wednesday! As we set goals for the new year, let's not forget about our wellbeing. Have you decided which wellness pillar to focus on this year? Last night I listened to Alex Wisch and Natasha Bowman, JD, SPHR discussing Navigating Mental Health as a Highly Functional Professional. One thing that stood out for me was when Natasha Bowman, JD, SPHR mentioned, "the more you took care of my mental wellbeing, the more your earn." I'm paraphasing but what it meant to me is taking care of our wellness is just as important as that 2024 strategy we create for our businesses. Let's make sure we prioritize our wellness this year. It's not only good for us personally, but it can also positively impact our professional lives.