BFT's class schedule is designed to work around you. On a given day, the same class is offered at multiple times. This is done so that you can fit BFT into your busy schedule and so that we can ensure no one is overworking any one part of their body or energy system. At the end of each week, you will have worked on three different muscle types and three different energy systems across three different planes of motion. 🤓 All that means is, show up and let our science-backed programming get you results! DM us or check out the link in our bio if you have any quesitons about our schedule or to find out about our founding member rates that are only available for a little while longer. #tysonscornerva #groupfitness #bft #differentbetter #strengthtraining #tysonscornerfitness #bftglobal
