Birchwood Hotel & OR Tambo Conference Centre’s Post

Today I'm inviting you to take a step back and relax. Clip from my latest podcast episode #81 - 'Sometimes the most productive thing you can do is relax!' Click this link to listen: https://lnkd.in/gUNTKUeW #healingfromwithinwithkerynrose

Remember Growth Focus Podcast I talked about earlier? The episode with me is out now! ☺️ Here 🎧 https://lnkd.in/d_C2NCP8

Took a little break so everyone could focus on the election and now that it’s over, I wanted to share episode 3 of the Plan with Us Podcast. In this episode we focus on the importance of taking a trip. It doesn’t have to be anything extravagant or expensive but it is important to have a change in scenery. Taking a trip refreshes the mind, sparks inspiration and ultimately makes you grateful for the life you have! https://lnkd.in/ex-fXHuy

Unlock the power of self-love and acceptance with our latest podcast episode! 🌟 Discover inner peace, align with your heart center, and embrace your true essence. Listen now and transform your life! 🎧✨ #SelfLove #InnerPeace #Podcast

We want to hear from you! If you’ve got 5 minutes to spare, head to the link below and give us your feedback in our brand survey. It’s completely anonymous and rumor has is that we’ll be reading the best ones on an upcoming podcast episode 👀 https://lnkd.in/eS3WnTKh #greencastleconsulting #brandsurvey #feedback

Do you see any pattern in your relationship? Alexi Panos shares how childhood experiences affects relationships in the long run.. Episode 321 wherever you get your podcast

𝐖𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐝𝐨𝐰𝐧𝐭𝐢𝐦𝐞?🤔 Why not give our new podcast episode a listen?🎙 The full episode is available now on our YouTube! Just click the link in bio 🔗 𝘓𝘦𝘵 𝘶𝘴 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶 𝘨𝘪𝘷𝘦 𝘪𝘵 𝘢 𝘭𝘪𝘴𝘵𝘦𝘯! #surveydesignconsult  #smallbusiness  #scotlandcontractors  #comeworkwithus

🙇♂️ Kute Blackson: There’s a unique power gained when you surrender your intense need to predict and control how you will attain your desired goals in life! Gain knowledge on how to do this with his latest book, 'The Magic of Surrender'. Listen now on our podcast!

What does high performance feel like on the inside? It feels like complete engagement, or what they call a 'flow state'—a state of inner curiosity, expansiveness, and joy. Jonny Wilkinson gives a great example of this in the podcast. He says, essentially, when you are completely engaged in a great move, you don’t expect every scene to be a happy one. On the journey: Sometimes you're smiling Sometimes you're crying Sometimes you're gritting your teeth Complete engagement embraces the full range of human emotions. It explores them genuinely and with authenticity as you push beyond what you think is possible. Every time I listen to this podcast, I learn something new. & I am forced to asked myself: When was the last time you were completely engaged in a project and proud of your contribution? How can you do more of those types of projects? What are the daily disciplines that allow you to fully engage in what you're doing? Both these questions free up a little more space to do a little more of what you’re great at. #godeep #engagment #highperformance

This conversation with Naomi Powell on the UnMeasured Podcast is one of my all-time favorites. ❤️ We discuss how to create a life filled with meaning and joy, and it's the perfect reminder that it's never too late to make a change. Listen to Episode 2 and prepare to be inspired: https://lnkd.in/ehBXX7BT