Birmingham Anxiety and Trauma Therapy’s Post

This #dyingmattersawarenessweek is all about the language of death, so here's a bit of a cheeky question... What secret would you NOT want people to hear about during your eulogy? To make sure your end of life goes without any surprises, feel free to contact our Future Care Planning Team on 01437 763223 to plan every step just as you would want it. #dyingmattersweek #letstalkaboutdeath #futurecareplanning #paulsartorihospiceathome #wecanhelp #letsstartaconversation

TGIF! :) What are you doing today for SELF-CARE? Today, I already exercised 30 minutes, meditated, listened to DAY 12 of Bible in a Year, and enjoyed networking with my Kettering friends! So what about you? #healthymind #hrexecutives #heathylifestyle

Concussion recovery can be complex. Don’t leave your recovery up to chance. Give our concussion experts a call and get started on your road to recovery today! #Concussion #ConcussionRehab #ConcussionEducation #ConcussionAwareness #ConcussionClinic #ConcussionRecovery #MWConcussion

Check out Shawn Ryan and Jonathan Wilson discussing #veterans #mentalhealth #INVIMindhealth #veteransuicideprevention #mindscore Follow #invimindhealth #shawnryanpodcast

There are pros/cons to Prop 1- NAMI (Largest grassroots mental health organization in the US) supports it, Disability Rights California(the largest disability advocacy group in the US) hates everything about it and says it s misguided, redirects money from the effective mental health services act to courts, lawyers, and places to involuntary commit people.... important to view the facts and implications. The Mental Health Services act passed a few years ago taxes people making over $1,000,000 year for a fund that generates over $5 billion/year for mental health services. Money can now be "redirected" away to pay for all the new CARE Courts, judges, lawyers, conservatorship, etc. DRC believes this will eventually lead to the mass incarceration of people who really need mental health services vs. being locked up. SB 43 expands the definition of "grave disability" to include substance use disorder , but the state has no treatment centers for these folks to be sent to... Very interesting and informative- #mental health #Prop 1 #policy #CARES courts #SB 43 #American Mood Swings #NAMI #Disability Rights CA #American Mood Swings #Podcast #Docuseries #News #Vote

I only recently came across the amazing work of Richard Schwartz and IFS therapy (Internal Family Systems). It has already been so impactful in my life (!) so I decided to make this little introductory video for those who aren't familiar with how this therapeutic model works. Resources and books by Richard Schwartz are in the comment section :) #identity #trauma #IFS #Internalfamilysystems #therapeuticmodels

Getting better one adventure at a time Having fun in recovery is a necessity that, when coupled with the hard-won insight of intense group, family, and individual therapy, crystallizes the belief that recovery is worth fighting for.  Ready to embark on your journey towards recovery? Click the link in our bio for more information and take the first step today.

Ever wondered how therapy can change lives? Today, we're exploring the Gottman Method and its impact on understanding and improving communication in relationships. 🗣️💡 #GottmanMethod #TherapyInsights #MentalHealthAwareness #HealingChoice

Death is a universal truth that unites us all. In this thought-provoking video, we delve into the concept of death as the ultimate equalizer and explore how embracing this perspective can transform our lives. Join us as we confront mortality and gain a fresh outlook on our existence. #EmbracingMortality #DeathAsEqualizer #TransformingPerspective #ConfrontingMortality #FreshOutlookOnLife #LifeReflections #FacingDeath #LifeAndDeath #EmbracingReality #ExistentialJourney

As our clients begin treatment at Alta Mira, our experts collaborate to begin planning for their care after treatment. Working with them, their referring professional, and their family, we identify the resources that will best support the client when they are discharged from Alta Mira. After completing our treatment programs, our continuing care offers the structure clients need as they return to life at home with minimal risk of relapse. Learn more about our continuing care services: https://okt.to/PfeVpA #preventrelapse #drugrehabilitationservices #continuedcare #continuedcarepreventsrelapse #mentalhealthservices #mentalhealthsupport #mentalhealthprograms #substanceuserecovery #addictionmedicine #addictionrecovery #resourcesforaddictionrecovery