Blake Barksdale, CPA, CMA’s Post

View profile for Blake Barksdale, CPA, CMA, graphic

CFO at Southern Ag Services and Alliance Ag Risk Management

Feeling Overwhelmed? Dr. Peterson Explains Where Anxiety Comes From (and How to Tackle It!) He breaks down two key reasons for anxiety: 1️⃣ Uncertainty: When the path ahead is unclear, your mind naturally kicks into fight-or-flight mode. This can be due to a lack of direction in life, an upcoming deadline, or even social situations. 2️⃣ Decision Overload: Feeling bombarded with options? Too many choices can be just as paralyzing as having none. Dr. Peterson explains how this information overload triggers anxiety. But it doesn't have to be this way! The video offers actionable tips to overcome anxiety and move forward with confidence. #anxiety #jordanpeterson #psychology #mentalhealth #lifehacks #motivation #leadership #career #goals #decisionmaking #uncertainty #clarity

View profile for Jordan Peterson, graphic

Professor Emeritus of Psychology at University of Toronto and Co-Founder of Peterson Academy

What’s troubling you? Name it; write it down. Bring your thoughts and feelings out into the light so you can start working through them. Writing helps provide you with a clearer understanding of the challenges you face, how you feel about them, and how you might resolve them. If you clarify your thought and reduce the complexity to a single path forward, you will minimize your anxiety. Create a clear and meaningful path forward at Essay App. Try Essay with a 14-day free trial: https://lnkd.in/e2pumnkz To learn more, check out our full writing guide: bit.ly/essay_writing_guide Visit our website: https://bit.ly/essay_app

To view or add a comment, sign in

Explore topics