Feeling Overwhelmed? Dr. Peterson Explains Where Anxiety Comes From (and How to Tackle It!) He breaks down two key reasons for anxiety: 1️⃣ Uncertainty: When the path ahead is unclear, your mind naturally kicks into fight-or-flight mode. This can be due to a lack of direction in life, an upcoming deadline, or even social situations. 2️⃣ Decision Overload: Feeling bombarded with options? Too many choices can be just as paralyzing as having none. Dr. Peterson explains how this information overload triggers anxiety. But it doesn't have to be this way! The video offers actionable tips to overcome anxiety and move forward with confidence. #anxiety #jordanpeterson #psychology #mentalhealth #lifehacks #motivation #leadership #career #goals #decisionmaking #uncertainty #clarity
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