Blend of Bites’ Post

🍽️ Navigating Hashimoto's Disease? Your diet can either be your best ally or your greatest foe! 🚫🥐 Recent insights from our blog reveal that certain foods may exacerbate Hashimoto's disease. For those on a journey to bolster their immune system, it's essential to know the eats to avoid! 🔍 Dive into our 2021 feature: "Worst Foods for Hashimoto’s Disease" - a guide to safeguard your thyroid health and harmonize your immune system. 👉 Check it out now and boost your wellness strategy: https://lnkd.in/gRMGT7de Do you or someone you care about grapple with the daily challenges of Hashimoto's? Share your experiences and let's foster a community of support! Tag us with @Blend of Bites and share your thoughts. #HashimotosDisease #ThyroidHealth #NutritionMatters #AutoimmuneWellness #BlendOfBites #HealthyEating #FoodIsMedicine #WellnessJourney #ImmuneSupport #EatRight Let’s make every bite count for a healthier you! 🥦🍇🌿

🚫🍽️ Are you or someone you know battling Hashimoto's disease? Awareness is KEY when it comes to managing this autoimmune condition. Diet plays a pivotal role in either exacerbating symptoms or supporting your immune system's fight against it. At @Blend of Bites, we understand the struggle and we're here to empower you with knowledge! 🛡️🥦 Our latest post dives deep into the "Worst Foods for Hashimoto's Disease - 2021" – what to avoid to keep your thyroid functioning smoothly and your immune system robust. 💪 Don't let your plate become a battleground for your health! Learn which foods are foes to your wellbeing. 🙅♀️🙅♂️ Join the conversation and educate others by tagging @Blend of Bites or share your thoughts in the comments below! 👇 Check out the full article here: https://lnkd.in/gRMGT7de Your thyroid will thank you! 🦋 #BlendOfBites #HashimotosDisease #ThyroidHealth #AutoimmuneAwareness #EatSmart #ImmuneSupport #HealthEducation #NutritionMatters

Are you or a loved one living with Hashimoto’s disease? 🤔 The key to easing symptoms could be on your plate! 🍽️ Your diet plays a CRUCIAL role in managing this autoimmune condition. 🛑 Stop aggravating your immune system with the wrong choices! 🔗 Discover the 10 WORST foods for Hashimoto’s and why they are your thyroid's archenemies here: https://lnkd.in/g8vb2hpt Make sure to bookmark the list and stay on top of your health! 💪 Knowledge is power, especially when it comes to your wellbeing. 🍞🥛🍭 Say goodbye to inflammation and hello to a happier thyroid! Tag someone who needs to see this or share your own journey with us by tagging @Blend of Bites. Together, we can support each other towards better health! 🤗 #HashimotosDisease #ThyroidHealth #WellnessJourney #HealthyEating #AutoimmuneWarrior #NutritionMatters #ThyroidAwareness #BlendOfBites #HealthBlog #FightHashimotos #DitchTheJunk #EatWellLiveWell

Did you know that your diet can be a game-changer in managing Hashimoto’s disease? 🍽️🔍 At @Blend of Bites, we understand the struggle. That's why we dove deep into the research and emerged with crucial insights on the Worst Foods for Hashimoto’s Disease in 2021. 🚫🍴 If you or a loved one is battling with this autoimmune condition, it’s time to arm yourselves with knowledge and take control. Certain foods can hinder your immune function and thyroid performance – and we're here to guide you on what to avoid. 🛡️🥦 Empower yourself to soothe symptoms and potentially relieve discomfort by sidestepping these dietary pitfalls. 🌟 Tag a friend who needs to see this and head over to our latest blog post for a full rundown. Let’s keep those thyroid warriors informed and healthy together! 💪💡 👉 Read More: https://lnkd.in/gRMGT7de #ThyroidHealth #AutoimmuneAwareness #NutritionMatters #HashimotosThyroiditis #WellnessJourney #EatSmart #FoodIsMedicine #BlendOfBites #HealthBlog

🚨 Thyroid Warriors! Do you know the WORST foods for Hashimoto’s Disease? 🚨 Your diet plays a HUGE role in managing symptoms of this tricky autoimmune condition. 🍏✖️ At @Blend of Bites, we’ve dived deep into the science to bring you a comprehensive list of foods that could be your thyroid's foe! 🍔🙅♂️ Opt for an immune system boost, and steer clear of those that can disrupt your thyroid function. Say goodbye to feeling off-balance and hello to feeling amazing! 🌟👌 Be in the know and take control of your wellbeing. Check out our latest article 👉 https://lnkd.in/gRMGT7de 📖 Tag someone who needs to see this!👇 And remember, taking small steps can lead to big changes. 🌱💪 #HashimotosDisease #ThyroidHealth #EatWell #AutoimmuneHealth #WellnessJourney #NutritionTips #BlendOfBites

🍽️ Navigating the complexities of Hashimoto’s Disease can be a balancing act, especially when it comes to diet. 🥦🍞 Are you aware of the foods that might flare up your symptoms? 🚫 It's crucial to understand the Worst Foods for Hashimoto’s Disease - and we've got the insight you need. At @Blend of Bites, we believe in empowering you with knowledge to strengthen your immune system. ✨ Our latest blog post dives deep into which foods to avoid if you're battling this autoimmune condition. 🚨 Why wait to feel better? Discover what's holding back your thyroid health and start your journey towards wellbeing. 🛑🌿 Ready to make a change? Join the conversation and tag someone who could benefit from this! Check out the full list and more details here 👉 https://lnkd.in/gRMGT7de Don’t forget to follow us for more health insights and tips. 🍇🥑 #BlendOfBites #HashimotosDisease #AutoimmuneHealth #HealthyEating #ThyroidHealth #ImmuneSystem #NutritionMatters #WellnessJourney #FoodAsMedicine #AvoidTheseFoods #HealthBlog #GetInformed #StayHealthy

🚨 Attention Hashimoto’s Warriors! 🦋 Are you unknowingly sabotaging your thyroid health with the wrong foods? 🍽️ It’s time to arm yourself with the knowledge to fight back against Hashimoto’s disease. Your diet plays a crucial role in managing symptoms and supporting your thyroid function. 🥗 🛑 Stop the guesswork and uncover the truth in our latest comprehensive guide: "Worst Foods for Hashimoto’s Disease - 2021." 💡 Understand which foods to avoid and learn what to embrace for a happier, healthier you! 🥑 📖 Read the full guide now at 👉 [https://lnkd.in/g_EW87Db) Let's turn the tables on Hashimoto's together! And if you find our guide helpful, give us a shout-out with a tag @Blend of Bites. Your journey to wellness starts with a single click. 🌟 #ThyroidHealth #AutoimmuneAwareness #NutritionMatters #HealthyLiving #HashimotosDiet #BlendOfBites

I had a colleague approach me once and tell me they reduced their pre-diabetes 🤯 By doing 2 simple things... 1. Fasting 2. Exercising And this was a very kind reminder that this message that we’re spreading has value. It was so touching hearing this story… Because you know their whole life trajectory has changed because of this. They are at lower risk of: ➟ Invasive infection ➟ Diabetic complications ➟ Heart Disease ➟ Cancer ➟ Stroke This was truly so exciting, folks. It still is! It tells me that we can do this, whether through fasting or just emphasizing: Low carb Protein Or Keto Whatever it might be in your diet. It can be done with a low barrier for entry for most folks. Just change the way you eat and what you eat. Let’s get excited about this. Excited about people taking the reigns over their health And reversing their metabolic disease in such a simple way. I’m so passionate about this. Are you? If so... Hit that repost button. ♻️ #health #wellness #healthcare #nutrition #doctors 

Turning the page on infectious diseases by marking victory over pestilence means we can refocus our resources on battling chronic illnesses like cancer and heart disease with a whole foods, plant-based diet and lifestyle. With this lifestyle, we will be strengthening our immune system in the process, and infectious diseases will have a hard time invading our bodies. It's time to prioritize long-term health and wellness instead of the sick-care focus we’ve been trained to see as the norm. Through education and behavioral change, we can pave the way for a healthier future, where our focus is on conquering the current chronic health challenges with lifestyle and food as medicine, benefiting generations to come. Curious, is attending my next TALK WITH THE HEART HEALTHY DOC on your calendar? I hope you’ll join us! It’s free and you can ask your questions about our topic of congestive heart failure. https://dr-akils-corner AKIL TAHER, MD, The Heart-Healthy Speaker ❤️ Physician, Author, Septuagenarian Athlete, Marathoner, Mountaineer, Triathlete, Century Bike Rider and Whole Food Plant-Based Vegan Lifestyle Advocate #HealthPriorities #EndInfectiousDiseases #FocusOnWellness #HealthcareEvolution #CongestiveHeartFailure #HeartDisease #HeartHealth #DoctorsCorner #Empowerment #HeartHealthyDoc #AkilTaherMD #SeptuagenarianAthlete #PlanBasedLifestyleAdvocate @AkilTaher

“With long life I will satisfy you” What is the value of a long life if you spend it in pain and illnesses? We can make lifestyle changes today that we would enjoy tomorrow. Be deliberate about how you plan to spend your years as you grow older. You can watch my latest webinar on “Nutrition for Healthy Aging here 👉🏾 https://lnkd.in/dm_CFAmn