Blue Cross Blue Shield Association’s Post

Back-to-school anxiety can be overwhelming for kids and parents alike. Check out these effective strategies to ease the transition: https://lnkd.in/e7exePpX #BackToSchool #MentalHealthMatters #SchoolAnxiety #MIND247

Check out these effective strategies to help ease back-to-school anxiety for both kids and parents! From establishing routines to using stress-relief techniques, these tips can make the transition smoother.

Last week in various schools, I focused on addressing the issue of knife awareness and loneliness using the character and scenarios of 'Little Billy' as an example, once again. We delved into the reasons why Little Billy might carry a knife (even if he had no intention of using it), the motivation behind it (commonly fear) and the risk that this can bring both to the possessor of the knife or the receiver. By carrying a knife, individuals put themselves at risk of prosecution, and many end up in A&E due to being stabbed with their own weapon. Carrying a knife, regardless of intent, can lead to severe trouble and potentially fatal consequences. In our story, we also explored a difficult scenario where the likelihood of using the knife increased, perhaps without him even realising it in the moment. We also discussed the reasons why other youngsters might carry knives, some of which include self-defence, accessibility, upbringing, peer pressure - seeking dominance or respect, mental reassurance, instilling fear, and climbing the social ladder. It's important to consider all these factors. Merely telling kids in schools that ‘knives are bad’ is not enough........ In another school, children have bravely opened up about their feelings of profound loneliness. One boy admitted that despite having people around him, he still carried a sense of isolation. It was the first time he had vocalised his loneliness to anyone. None of his friends or family knew about his true emotional state. This was a significant step for him. It would have been easy to keep his loneliness bottled up, which could have had a detrimental impact on his well-being. That's why programs like "Safeguarding Me" focusing on issues such as loneliness are crucial in schools. They provide young people with a safe space to express themselves, an avenue to share their true feelings. Picture provided is myself teaching the kids self protection skills which is also part of my 'Safeguarding Me ' programmes. If you would like to learn more about my programmes please get in touch via my website https://lnkd.in/d3ZVeZE #education #safeguarding #childprotection #selfprotection #childdevelopment #mentalhealth #counselling #personaldevelopment #lifeskills

School Anxiety: A Guide for Parents Discover effective strategies to help your child manage school anxiety. From understanding helpful vs. unhelpful anxiety to fostering social connections and celebrating small victories, this guide offers valuable insights for parents. https://lnkd.in/ejHjQPRr

Being mentally healthy during childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities. #childhealth #childrenmentalhealth #emotionalhealth #socialimpact #takeactionnow #childreninneed

'Healthy and positive boundaries create a sense of security and stability' The Family Assist Service have been busy creating more jars & sticks for one of our families this week. This method introduces boundaries into the home with a positive and fun twist! Promoting independence and choice to our children. But why are boundaries important for children? Children need to know what you expect. This helps them to know what is appropriate behaviour and helps to set a tone for a child’s emotional development. Other benefits of healthy boundaries include: ⭐Helping the child feel safe and secure. ⭐Encourage the child to learn healthy limits. ⭐Supporting the child get ready to experience the world independently. ⭐Helping the child to learn healthy socialisation.

The transition to back-to-school can increase anxiety and stress in young people. Western Youth Services understands the challenges that the back-to-school season can present and is here to help - explore practical tips and learn how to give reassurance for a smooth transition here: https://lnkd.in/dRrdt8Hn #backtoschool #schoolbasedmentalhealth #studentwellbeing

Anxiety really does a number on our child's feelings of self worth, which is why building their resiliency -- their ability to handle whatever life throws their way -- is so dang important. Anxious children need to know that they are strong and capable. Want to know EXACTLY how to do that? And within a group program that offers meaningful support, clear instructions all in a private space that's accessible whenever and wherever you are? Not to mention the personalized support you get from me? I'm now enrolling for the next Resiliency Sprint class! Learn more at my site: ChildAnxietySupport DOT com! #childmentalhealth #parentsupport #childanxiety #teenanxiety #parenteducation

How to Protect Our Children’s Emotional Well-being: 3 Tips from a Gentle Parent

As the back-to-school season approaches, many children may experience anxiety. It's essential to recognize this and take proactive steps to help their kids navigate their feelings. Acknowledge their emotions, understand the source of their anxiety, and set small, achievable goals together. A supportive environment can make all the difference. #Kids #SchoolAnxiety https://lnkd.in/eyypQtPQ