🌟 Wishing our community a Happy Friday! 🌟 It's been a long week, and it's time to recharge, reset, and rest. Take this weekend to relax and rejuvenate. Let's come back stronger and more refreshed. Enjoy your well-deserved break! #HappyFriday #WeekendVibes #RestAndRecharge #SeniorLivingCommunity #AssistedLiving #WorkTaps
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Empowering Teachers with Effective Hypnotherapy & Mental Health support | Enhancing Educator Well-being and Performance
Season's Greetings, professional community! 🎄 During this joyful period, it's imperative to acknowledge that not all of us are celebrating. Some of us might be dealing with grief or facing personal hardships. How can we, as a community, provide support? I have a few thoughts to share. Connecting over a meal or a warm drink can offer immense comfort. If you know someone who might be alone or struggling this season, reach out. An invitation or even a kind gesture of delivering a festive treat could mean more than you can imagine. 🥧☕️ Active listening also plays a pivotal role. In the hustle of year-end deadlines and corporate parties, let's not forget to pause and genuinely connect with our colleagues. A conversation without distractions can be the best gift you give this holiday season. 🗣️🎁 Encouraging self-care is vital too. Simple reminders to take a break or enjoy nature can help others find peace amidst chaos. As leaders and coworkers, promoting an environment where well-being is prioritized is a gift that keeps on giving. 🌲🛀 To wrap up, the essence of the holiday season extends beyond festivities; it's about camaraderie and empathy. As we celebrate our successes, let's be mindful of those who might need an extra dose of care. Here's to a holiday season filled with kindness and understanding! 💌✨ #EmpathyInBusiness #HolidaySpirit #CaringCommunity
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Weekend Check-In Time! It's time for our weekend check-in, a moment to pause, reflect, and recharge for the week ahead. How are you connecting with loved ones or your community this weekend? Whether it's a virtual hangout, a phone call with a friend, or spending quality time with family, cherish these moments of connection and support. PS: What’s your plan for the weekend Share with us in the comment section #WeekendCheckIn #ConnectionGoals #FamilyTime #VirtualHangout #PhoneCallCatchup #CommunityLove #SelfCareSunday
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#PuttingPeopleOverPaperwork includes making connections outside of the workplace. Spending more time with loved ones and friends over the holidays is not always a relaxing experience; cooking, cleaning, traveling, parties, gifts, etc. What I will ask you to focus on is connecting with others in your community. We overlook the rewarding nature of supporting others in ways we can be most impactful. And that, can give us peace, joy, a sense of improving the experience of others around us in way we enjoy giving. Some ways you can find opportunities to connect... SIMPLE 🙋🏽♀️ Acknowledge someone you see all the time but never spoke to. 💪🏽 See someone struggling? Offer a hand. MORE IMPACT 📲 Send a message to a few people you've lost touch with. ❄ A quick dropoff of a meal/blanket/coffee to a person that's unhoused. MOST REWARDING Find an organization that... 🍗 Delivers meals 🎀 Puts together care packages 🎁 Organizes gifts to ensure families can celebrate the holidays Try this. Make one connection with someone that brings a bit more joy. And come back to the grind in 2024 knowing you do so much more than just what your annual review or P&L says. #GivingIsLiving #CaringIsSelfCare #SupportLocal #HappyHolidays
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🌿💖 Community Engagement: Share Your Weekend Self-Care Rituals! 💬✨ As we approach the weekend, let's take a moment to prioritise self-care and well-being. What are your favourite self-care activities to indulge in over the weekend? Whether it's a cozy night in with a good book, a rejuvenating nature walk, or a creative DIY project, we want to hear from you! Share your go-to self-care rituals in the comments below and inspire others to embrace moments of relaxation, rejuvenation, and self-love. Together, let's cultivate a community of care and support as we recharge and nourish our minds, bodies, and souls. 💖🌿 #SelfCareWeekend #CommunityEngagement #RegenerativePsychology
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Business Consultant & Professional Learning Facilitator | Social Entrepreneur & Speaker | Certified Coach & Mentor
IT'S OK NOT TO HAVE ALL THE ANSWERS OR TO FEEL ODD ABOUT EMBRACING 2024, HAPPILY. 🌎 As we bid farewell to a harsh year globally, finding the right way to celebrate might feel elusive. In these disheartening times, two simple gestures can make a world of difference: 🌷Extend Empathy and a Listening Ear: Reach out to those around you. A kind word or a genuine inquiry about someone's well-being can be a lifeline. It's not about having all the answers but offering a compassionate presence. 🌷Support Local Initiatives: Those you may want to help globally may be in your own backyard. Whether it's contributing to a local food bank, volunteering time, or helping a neighbour in need, small actions collectively create significant impact. I'd like to share a prayer for every human being facing adversity and those OK to have strength to share their love with others. In our shared journey, your well-being matters. May I share a warm hug and a smile with you this holiday season. I wish you a restful and rejuvenating festive season. #BeOK #SpreadKindness #brandingwithallee
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Visionary Development Strategist | Crafting Impactful Projects & Fostering Change | Driving Purpose-Driven and life Projects.
As we celebrate and enjoy the festivities that come with this holiday, it's crucial to also prioritize self-care. After all, if you burn out, you can't effectively serve the communities you support. So, this holiday, my encouragement to you is to take a break for good. Here are some ways to recharge and return to your work feeling refreshed and ready to make a difference: Disconnect to Reconnect: Step away from work emails and social media. Spend time in nature, read a book, or reconnect with loved ones. Move Your Body: Exercise is a powerful stress reliever and mood booster. Go for a walk, hit the gym, or try a new activity. Do Something You Enjoy:Make time for hobbies and activities that bring you joy, whether it's painting, playing music, or simply taking a long bath. Remember, taking care of yourself isn't selfish; it's essential! A well-rested and resilient you is a more effective you, able to make a lasting impact on the causes you care about. How do you recharge and prioritize self-care? Share your tips in the comments below! Happy Easter! #NonProfitLife #SelfCare #MentalHealthAwareness #MakingADifference
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What are your plans for the weekend? As #Mentalhealthawarenessweek wraps up, I'm reminded of the importance of taking time to switch off and recharge. 🌿🧘♂️ This weekend, I plan to disconnect and spend some quality time with my loved ones doing things I enjoy 🤓. What about you? Share below and let's inspire each other to take a well-deserved break! ⏳💚 #weekendplans
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As we embrace the summer season, let's not forget to prioritize our #mentalhealth. Whether it's basking in the #sunshine, enjoying the #blueskies, or simply taking a moment for ourselves, let's continue to focus on our well-being. #summertime #vitamind #peisummer #mentalhealthtips #mentalhealthmatters
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Career Well-Being Coach transforming the way we work: Expert in Workplace Well-Being, Career Balance, Effective Team Dynamics and Leadership Skills coaching, for a happier, healthier and more productive work environment.
DROP A ❤️ AND SHARE SOME LOVE FOR THESE PEOPLE As twinkling lights adorn our homes and joyous laughter fills the air, let's pause to extend our hearts to those who may be facing a silent struggle during this festive season. 🎄✨ Thinking of those during Christmas who are lonely, navigating financial storms, battling health setbacks, wrestling with emotional burdens, or working tirelessly while the world celebrates – your strength does not go unnoticed. 🕊💔 During the merry chaos, let's sprinkle a little extra grace and gratitude. 🌈💖 Join me in spreading love, understanding, and warmth to those most need it. ✨ This holiday, let kindness be the gift that keeps on giving. 🎁❤️ 🖇️Tag someone who might need a virtual hug or a supportive word. Together, let's light up the lives that the shadows might dim. 🌟💕 ➡️ With an extra special thank you to all those working tirelessly through the Christmas and New Year season to keep us safe and well - those in 24/7 care services, hospitals and emergency services giving up time with their families to protect ours - you are heroes ❤️❤️❤️ #chronicstress #stresscoaching #burnoutcoaching #stressmanagementcoach #stresssupport #stressawareness #stressfreeliving #stressandanxiety #findyourjoy #workstress #overwhelmed #overwhelmedbylife #confidencebuilding #stressedaf #findingbalance #stresssupport #stresshelp #stressreduction #stressmanagement #stressrelief #faceyourfears #avoidburnout #burnoutprevention #burnoutcoach #faceyourfear #buildingresilience #loveyourlife #thankyou #gratefulforyou #thinkingofyou
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How do you feel about going to work on weekends? Happy Social Saturday lovelies. It's another beautiful weekend. Time to connect with families, catch up with your kids, go for that date night, meditate, go for that prayer meeting, have that few drinks with your buddies, and ease off that week's tension. It's the best days of the week for most people. Then there are those who go to work on weekends. It's not like going to finish up on something or meet up on a task but because that's part of their job. It's what you do. Like working in a hotel, hospital, or somewhere that mandates 24-hour service with shifts. Would u consider any job that requires you to be at work on weekends? Let us know in the comment section. Don't forget it's a beautiful day to connect with people, send that connection request and accept that invite. #virtualclicksupportvisibilitychallenge #VCS90daysVisibilityChallenge #Visibilitychallengewithvirtualclicksupport #Day13of90dayschallenge #visiblitychallengewithchinyere #visiblitychallenge #letsconnect #linkedincommunity #linkedingrowth
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