Bragan Ingredients’ Post

Chocolate Peanut Butter Protein Bars are a delightful snack that satisfies your sweet tooth and boosts your protein intake! 🍫🥜 Perfect for a quick energy boost or post-workout treat. Here’s how to make them: Ingredients: - 3/4 cup peanut butter - 1/2 cup vanilla protein powder - 2 tbsp pure maple syrup - 1 tsp vanilla extract - 1/8 tsp salt - 1/2 cup semisweet chocolate chips - 1 tsp coconut oil Instructions: 1. Prep the Pan: Line a loaf pan with parchment paper. 2. Mix the Base: Combine peanut butter, protein powder, maple syrup, vanilla, and salt. Press into the pan. 3. Make the Topping: Melt chocolate chips and coconut oil in the microwave, stirring until smooth. 4. Assemble the Bars: Pour the chocolate over the peanut butter base. 5. Chill and Serve: Refrigerate for 30 minutes, then cut into 8 bars. Each bar has approx. 235 calories, 16g fat, 17g carbs, and 10g protein. Enjoy! 🌟 #ProteinBars #HealthySnacks #HomemadeGoodness #PeanutButterLovers

Ingredients for Hard Tack Candy Making hard tack candy requires only a few simple ingredients. Here’s what you’ll need: Granulated Sugar: The base ingredient, sugar is what gives the candy its sweetness and hard texture. Corn Syrup: This helps prevent crystallization, ensuring a smooth candy. Water: Used to dissolve the sugar and corn syrup. Flavoring: You can use extracts (like peppermint, vanilla, or fruit flavors) or flavored oils. Food Coloring: Optional, but adds visual appeal. Powdered Sugar: For dusting, to prevent the candy from sticking. Optional Ingredients for Variations Acidulated sugars: For a tart flavor, consider adding citric acid or tartaric acid. Cream: For variations like strawberry and cream hard candy, you can add cream or condensed milk. https://lnkd.in/dXDMi8-c

In our opinion, bubble gum is made better with #corn, and it sounds like Alex Buck, Ph.D. is on the same page! Gum uses corn in the form of #erythritol as a sweetening agent to ensure your bubble gum tastes just as delicious as it looks. Erythritol is a zero-calorie sugar, making your gum taste good with fewer calories. 🫧 Learn more about the 4,000 everyday products corn is in by visiting iowacorn.org.

Mimolette has a dense and fudge-like texture with a fruity, nutty flavour with butterscotch tones. As Mimolette ages, its texture gets harder and more crumbly and develops complex, sharp flavours with hazelnut notes. Besides the bright orange colour, Mimolette’s grey rind makes it a very special cheese. Mimolette is made from high-quality pasteurized Normandy cow’s milk that is known for its richness, high fat content, and high protein and vitamin content. https://buff.ly/3WE5UKU

It's #NationalCookingDay today so why not try one of our recipes: Zucchini Bread Zucchini / courgette is packed with many important vitamins, minerals, and antioxidants. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues. While it is often thought of and used as a vegetable, zucchini is technically a fruit. Check out our recipe in our BLOG > #NationalCookingDay #CookingDay #aemhealthandfitness

Cinnamon and coffee are a truly complementary flavor and for many cinnamon is a great way to sweeten and flavor coffee without the calories of sugar, creamer or milk, along with the many other health benefits of cinnamon. However, what type of cinnamon also make a significant difference. Firstly with a much lower coumarin content Ceylon Cinnamon quite simply is a healthier option for regular consumption when compared to cassia cinnamon. In addition, with a more gentle sweetness that develops on the palette and a milder warmth, Ceylon cinnamon enhances the flavor of coffee without overpowering it. Talk to us about Ceylon Cinnamon. (Link in Bio) https://lnkd.in/gi9S8QXd #CeylonCinnamon #Coffee #Cinnamon #Verger #TheNaturalCompany #EthicalSourcing #TrueCinnamon #WeCultivateSmiles

Golden Turmeric Milk (dairy free)🥛✨ Ingredients: • 1 cup Alterati’s oat milk • 1/2 tsp ground turmeric • 1/4 tsp ground cinnamon • 1/8 tsp ground black pepper (for better absorption of turmeric) • 1/4 tsp ground saunf (fennel seeds) • 1 tsp maple syrup or any natural sweetener (optional) Instructions: 1. Pour Alterati’s oat milk into a small saucepan and heat on medium-low. 2. Add the turmeric, cinnamon, black pepper, and saunf to the milk. 3. Stir continuously to blend the spices and allow the mixture to gently simmer for 3–5 minutes. 4. Remove from heat and taste. Add sweetener if desired. 5. Strain the milk (if needed) into your favorite mug for a smooth texture. 6. For a creamy froth, whisk vigorously or blend for a few seconds. Optional Garnish: • Sprinkle a pinch of cinnamon or turmeric on top for a polished finish. Enjoy this comforting, aromatic drink with Alterati’s creamy oat milk! 🥛✨ #veganrecipes #vegandrinks #goldenlatte

𝐄𝐫𝐲𝐭𝐡𝐫𝐢𝐭𝐨𝐥 𝐏𝐨𝐰𝐝𝐞𝐫 Erythritol, as substitute of cane sugar, is a kind of natural and non-polluting sugar alcohol. which is widely used in food manufa-cturing such as baking and roasting foods, cakes, dairy produce, chocolate, all kinds candies, dessert, ice-cream, soft drink, gum, etc, which keeps foods good in color, sweet-smelling, sapor and prevent foods from deterioration. 𝐀𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 30-60 mesh, 18-60 mesh, below 60 mesh, powder characteristics: natural fermented sweetener, zero sugar, zero energy, zero calories, high tolerance, refreshing taste. When combined with high-power sweetener, it can significantly improve the bad flavor such as bitterness or metal taste after sweetener. It is suitable for sugar free food production.

🚀 Innovating Brioche: Lowering Fat Without Compromising Quality 🥐 Brioche is loved for its rich, buttery texture, but what if we could enjoy it with less fat and more protein? Thanks to recent innovations in food science, commercial production of **low-fat, high-protein brioche** is now possible without sacrificing taste or texture! 🔬 Key Approaches: 1. Ingredient Substitution: Lupin flour and vital wheat gluten boost protein while reducing fat, maintaining that soft, tender crumb we all love. 2. Fat Mimicking Technologies: Hydrocolloids like xanthan gum, and whey protein concentrates help mimic the richness of traditional brioche. 3. Process Adjustments: Using low-fat spreads or emulsifiers like lecithin can maintain the softness and flavor without the excess fat. This is a game changer for the bakery industry, combining indulgence with healthier options! 🍞💪 #BakingScience #FoodInnovation #LowFatBrioche #HealthyEating #BakeryTech #FoodTechnology

Concerned about gluten in store-bought Jello? You can easily make your own gluten-free version at home using these simple ingredients: -Gelatin powder (make sure it's labeled gluten-free) -Fruit juice of your choice (such as orange, apple, or grape) -Sweetener of your choice (like honey, maple syrup, or agave nectar) -Fresh fruit slices (optional, for added flavor and texture) Check our healthy recipe https://lnkd.in/eCs4Ytbp #HealthyLifestyle #MBBCH #GlutenIntolerance #JelloContent