Brain & Behavior Research Foundation (BBRF)’s Post

💡 Trust and open dialogue with parents can significantly reduce anxiety and depression in teens. Start the conversation today! #YouthMentalHealth #FamilySupport #canyouhearme #CYHM #canyouhearmechallenge

Do you have an anxious child? Here are 6 top tips for you to consider... https://lnkd.in/eUjuwPiw #anxiety #anxietyrelief #childrenshealth #childanxiety #parentinghacks #toptips #familyhealth #familytherapy #anxietyhelp #anxietysupport

Parents, I cannot express often enough, loud enough, or with enough passion --- respect your youth's request to speak with a therapist. Do not become OVERLY involved in that therapy. These kids are carrying heavy emotions. They are struggling. They are feeling dismissed. They are feeling like a burden. Even if it IS "just normal teen angst", giving them the freedom to ask for support and a safe place to talk will only strengthen your relationship with them. Let's combat the #Stigma behind #mentalhealthtreatment. Normalize talking to a #MHProfessional. This may be the pathway to decreasing #TeenSuicide and pave a way to #mentalwellbeing for our children's future.

More research to remind us that we need to empower our kids to handle the scary things instead of always rescuing them. Of course they WANT us to rescue them (the sensitive anxious ones anyway) and so -- especially if we felt abandoned as kids -- we fear we're abandoning them. So read that line again, teaching them the coping skills and giving them space to practice them is what we're supposed to do. If you feel trapped and uncertain about this, let me know. #childmentalhealth #parentsupport #childanxiety #teenanxiety #parenteducation

Are you struggling to navigate anxiety discussions with your child or teen? It's time to revolutionize your approach and create a safe space for critical conversations. Join our FREE webinar (link in bio) and discover the expert tools you need. 🔹 Learn the art of initiating anxiety conversations with your child or teen 🔹 Create a fear-friendly environment that encourages open communication 🔹 Uncover common pitfalls and the WRONG things to say to an anxious child 🔹 Gain insights into the impact of excessive anxiety talks - and how to strike the right balance Don't let anxiety control your family dynamics. Register now and be empowered to support your anxious child effectively! https://lnkd.in/e_XQCtgR #AnxietyAwareness #ParentingTips #MentalHealthMatters #SupportingOurYouth #EndTheStigma #childmentalhealth #parentsupport #childanxiety #teenanxiety #parenteducation

Source: Axis.org Before you engage your child in these conversations, reflect on your own experiences growing up. Did your parents or other adults in your life talk to you about drinking when you were younger? How did those conversations affect you? What other things have you learned about alcohol over the course of your life? What do you think is important to pass on to your kids? Schedule a FREE 20-minute consultation to learn more. www.BrieflyCounseling.com. Helping kids and teens with #anxiety feel better quickly. Serving the Chicagoland area and Illinois. #brieflycounseling, #anxiety, #childanxiety, #childhoodanxiety, #kidsanxiety, #anxietyinkids, #teenanxiety, #childpsychology, #childtherapy, #teentherapy, #childmentalhealth, #anxietyawareness, #anxietysupport, #managinganxiety, #happykids, #emotionalintelligence, #mindfulparenting,#copingstrategies, #mentalhealth, #mentalhealthmatters, #mentalhealthcommunity #makeadifference, #problemsolving, #stressrelief, #selfesteem, #knowthesigns, #world_of_mentalhealth, #mentalhealth_community

🌼 Anxiety in children can manifest in many ways, from restlessness and irritability to frequent worries and fears. As parents, it’s crucial to understand that anxiety is not just “a phase” but a genuine emotional response that needs careful attention. Here’s how you can help your child navigate their feelings of anxiety with empathy and support. Do you have any other tips that have worked for you? Share in the comments below! #ChildAnxiety #MentalHealthAwareness #ParentingTips #SupportYourChild #OregoCares #MentalHealthMatters #PositiveParenting #KidsMentalHealth

The #1 thing parents can do for teens experiencing anxiety: Normalize it. Let them know it's okay, and everyone feels anxious at times. Learn more about how to support your teen through anxiety, with Tara's blog on our website: https://lnkd.in/gid4vQJ7 Love, The Pyramid Psychology Team PS - if you haven't met Tara yet, she is one of our therapists supporting teens in our Airdrie office! #teenanxiety #parenttips #airdrietherapy

Think of yourself as a coach. Your job right now is to help your child “figure it out” while they’re still in your home. Schedule a FREE 20-minute consultation to learn more. www.BrieflyCounseling.com. Helping kids and teens with #anxiety feel better quickly. Serving the Chicagoland area and Illinois. #brieflycounseling, #anxiety, #childanxiety, #childhoodanxiety, #kidsanxiety, #anxietyinkids, #teenanxiety, #childpsychology, #childtherapy, #teentherapy, #childmentalhealth, #anxietyawareness, #anxietysupport, #managinganxiety, #happykids, #emotionalintelligence, #mindfulparenting,#copingstrategies, #mentalhealth, #mentalhealthmatters, #mentalhealthcommunity #makeadifference, #problemsolving, #stressrelief, #selfesteem, #knowthesigns, #world_of_mentalhealth, #mentalhealth_community