Brent Higgins Trucking Inc’s Post

As we recap these past 7 months, take a moment to reflect on the Good times; after all, laughter is a natural mood-lifter and stress-buster - good for you and your family. 😄💪 and also you #mentalhealth Enjoy the Winter Season and make conscious choices to care for your physical and mental health during this busy time. . #ZARCARE #VirtualDoctorSA #OnlineDoctorSA #VirtualHealthSA #VirtualHealth #DigitalHealth #VirtualConsultation #OnlineDoctor #HealthcareAccess #FutureOfHealthcare #HealthAtYourFingertips #SummerWellness #NewYearNewYou #HealthGoals #WellnessJourney #ResolutionRevolution

Progress over perfection for 2025 🥹 Your 5-9 can change your life & I’m prioritizing this to take care of my mental health and wellness. This year is about #healthyliving. #atomichabits #goalsetting #mentalhealthmatters #nutritiontips #nutritioncoaching #mentalhealthcommunity #mentalhealthresource #2025goals

Winter can be tough—not just on our mood but on our health too. The shorter days, colder weather, and changes in routine can sneak up on us, affecting how we feel inside and out. That’s why we’re launching a new series: “Beat the Winter Blues.” Each week, we’ll dive into simple, practical ways to stay healthy, happy, and balanced during the colder months. From keeping your body moving to boosting your immune system and mental health, we’ve got you covered. Let’s navigate winter together—one episode at a time. Stay tuned! #BeatTheWinterBlues #SeasonalHealthTips #WinterWellness #StayHealthy #FarmersBranchTX #DallasHealth #MindBodyCare #HealthyLivingThisWinter #WinterSelfCare #WellnessInEverySeason

Whilst Movember is focused on men's health, all my readers have the responsibility to be proactive with their physical and mental health.  #movember #menshealth #mentalhealth #leadershipcoaching https://wix.to/uIY4ac7

As a health advocate, I see firsthand the importance of preventive care for men. Early detection and healthy habits can make a world of difference. Remember, gents, prioritizing your health isn't selfish – it allows you to be there for the ones you love. Let's break the stigma and get men talking about their health! What are your biggest concerns about men's health? Share in the comments below! #MensHealthAwareness #BeProactive

Happy Child Health Day! Today, we celebrate the well-being of our little ones and the importance of nurturing their physical, emotional, and mental health. ❤️ Let’s take a moment to prioritize healthy habits—whether it’s enjoying nutritious meals, staying active, or simply spending quality time together. Every small step we take makes a big difference in their future! Share your favorite healthy tips or family activities in the comments below! #ChildHealthDay #HealthyKids #Wellbeing #FamilyFun

May is #MentalHealthAwarenessMonth and as such, we need to continue promoting awareness and advocating for our professional truck drivers' mental health. A recent study by DAT Freight & Analytics found that almost 75% of truck drivers find their jobs physically and emotionally stressful. Drivers miss time with friends and family, they have long workweeks, nutrition is a challenge, and long hours make it difficult to manage sleep and exercise. #ProfessionalDriverMentalHealth #SeekProfessionalHelp #EndTheStigma #SelfCareMatters

Healthy products, healthy minds. On World Mental Health Day, let’s embrace self-care and well-being as much as we do quality and excellence in everything we export. #MentalHealthAwareness #GlobalWellbeing

July 24th marks International SelfCare Day. As we reflect on our own routines, take a moment to consider the incredible power of independence. Many people totally take for granted the confidence and freedom we have to engage in physical activity, pursue hobbies, and simply enjoy life without worrying about safety. That's exactly what we aim to provide for everyone at LifeStation. Our medical alert solutions empower individuals to live independently. They give peace of mind not just to the users but also to their loved ones. → For case managers and healthcare professionals, this is a gamechanger. → For the elderly, it's a lifeline that opens doors to maintaining a healthy and active lifestyle. Here’s why it matters: Safety and Independence- Our devices ensure that help is always just a button press away. Mental Wellbeing- Knowing they are protected, users can focus on their mental health. Physical Activity- Confidence to engage in exercise without fear of accidents. Social Engagement- Encourages users to stay socially active, reducing feelings of isolation. So, what self-care initiative will you take today? Maybe it’s a walk, a new hobby, or just taking a moment to breathe.

As we kick off Mental Wellness Month, let's talk about something real: preventative healthcare isn't just about your body, it's about peace of mind. Regular check-ups, screenings, and bloodwork aren't just medical appointments, they're acts of self-love and mental wellness. Don't wait until tomorrow. Your health matters today. ❤️ Share below: When was the last time you prioritized your preventative health? 👇 #MentalWellnessMonth #SelfCare #PreventativeCare #HealthyMindHealthyBody #WellnessJourney