Brentwood MD’s Post

Overcoming Self-Sabotage: Embracing the Success You Deserve We've all heard stories of hard work and perseverance leading to incredible opportunities. Many of us have experienced the journey of striving to be in certain rooms, achieving specific goals, or landing dream opportunities. However, what happens when you finally get there, and a small voice inside says, "This is too good for me. I don't deserve this"? This feeling, often referred to as "impostor syndrome," can lead to self-sabotage, where one might unconsciously undermine their own success. It's a common experience among high achievers who suddenly find themselves doubting their worth (Yes,high achievers,I'm a high achiever too). This fear often leads to self-sabotaging behaviors like: - Procrastination: Delaying important tasks because I'm afraid I won't do them perfectly. - Perfectionism: Setting unattainably high standards for myself, which only fuels my anxiety. - Avoiding Challenges: Shying away from new opportunities because I'm scared of failure. - Downplaying Achievements: Minimizing my successes and attributing them to external factors instead of acknowledging my effort. Recognizing these patterns has been crucial in my journey. Here are some strategies that have helped me work through these feelings and embrace my success: - Acknowledge My Achievements: Taking time to recognize and celebrate my hard work and accomplishments, no matter how small they seem. - Reframe My Thoughts: Challenging self-doubt and reminding myself that I've earned my place through dedication and effort. - Seek Support: Talking to mentors, colleagues, and friends who provide perspective and remind me of my worth. Their external viewpoints help me see my achievements more clearly. - Embrace Continuous Learning: Recognizing that feeling out of my depth can be a sign of growth and using it as motivation to learn more and continue developing my skills. - Practice Self-Compassion: Being kind to myself and understanding that everyone makes mistakes and has moments of doubt. What matters is how I move forward. By implementing these strategies, I'm learning to shift from feeling like an impostor to owning my success. I deserve every opportunity that comes my way, and I'm working on embracing it fully and continuing to strive for greatness. #Success #CareerGrowth #ImpostorSyndrome #SelfImprovement

Why Winning Isn't for Everyone: The Role of Drive and Sacrifice 💯💯💯 We've all heard the phrase "Winning isn't for everyone," but what does it really mean? A key aspect lies in the varying levels of drive, dedication, and willingness to make sacrifices. Here’s a deeper look at why this is the case: ### **Intrinsic Motivation** Winning requires a deep, intrinsic motivation—a personal, internal desire to succeed. Not everyone has this kind of drive. Those who do are often more persistent and resilient in the face of setbacks. ### **Dedication and Hard Work** Success demands a significant investment of time, effort, and resources. This level of dedication often means prioritizing long-term goals over short-term pleasures. Not everyone is willing or able to consistently put in the hard work required to win. ### **Sacrifices** Achieving success involves sacrifices such as long working hours, limited social life, and high stress. Many people might not be willing or able to make these sacrifices due to other commitments or a desire for a balanced lifestyle. ### **Risk Tolerance** Winning big often involves taking significant risks. Some people have a higher tolerance for risk and are more comfortable with uncertainty and potential failure, while others prefer stability and security. ### **Mental and Emotional Resilience** The journey to winning is marked by numerous challenges and failures. Emotional and mental resilience are crucial for overcoming these obstacles. Not everyone has the same level of resilience, affecting their ability to bounce back and keep striving toward their goals. ### **Growth Mindset** Individuals with a growth mindset believe that their abilities can be developed with effort and learning. This mindset is essential for continuous improvement and eventual success. Conversely, those with a fixed mindset might give up more easily when faced with difficulties. ### **Personal Priorities and Values** People define success in various ways. Traditional notions of winning (e.g., wealth, status, recognition) might not align with everyone's personal values or life goals. Some prioritize happiness, family, or personal fulfillment over competitive success. ### **Work-Life Balance** Many individuals place high value on maintaining a healthy work-life balance. The intense focus and long hours required to win can disrupt this balance, making the pursuit of winning less appealing to those who prioritize well-being and personal time. In essence, the drive to win encompasses more than just ambition; it involves motivation, willingness to sacrifice, resilience, risk tolerance, and personal values. These factors contribute to why not everyone is equally driven or able to pursue and achieve traditional forms of winning. #Success #Motivation #Resilience #WorkLifeBalance #PersonalDevelopment #CareerGrowth

🌟Why Slower Paths Lead to Deeper Growth🌟 As I approach my 30s, I've realized that my pursuit of fast success has been a constant theme throughout my life. From an early age, I've been pushed to be a go-getter. Whether it was sticking to my fitness routine—never missing a single day and pushing myself hard—or in my career, where I was constantly learning new skills just to land that next promotion, I was always in a hurry to succeed. Here’s what I’ve learned: In chasing fast success, I often missed out on the bigger picture. I now understand that success isn't just about speed; it's about sustainability and growth. Quick wins can build confidence and create momentum, but they can also lead to overconfidence, stress, and a shallow understanding of the journey. As I continue my path, I’m shifting my mindset. It’s no longer just about fast success; it's about learning, evolving, and appreciating every step along the way. ________________________________________________________________________ Here are a few practical tips that helped me to embrace slow success while staying consistent without being too hard on myself: 1. Focus on Progress, Not Perfection🌱 Celebrate small wins. Each step forward contributes to significant growth over time. 2. Set Realistic Goals🎯 Break down larger goals into achievable milestones to keep your motivation high. 3. Prioritize Consistency Over Intensity⚖️ Steady, manageable effort trumps extreme pushes, reducing burnout and ensuring sustainability. 4. Practice Patience and Self-Compassion🕰️ Understand that lasting success takes time. Be kind to yourself during setbacks—they're part of the journey. 5. Embrace the Learning Process📚 View challenges as opportunities to grow. Shift your focus to what you’re learning rather than just how quickly you’re succeeding. 6. Take Breaks When Needed🛌 Regular breaks are crucial for avoiding burnout and maintaining long-term success. I hope these insights resonate with you! Let’s continue to support each other on this journey of growth and discovery. #GrowthMindset #CareerJourney #PersonalDevelopment #Success #Sustainability

If you're looking for a great next read, I cannot recommend enough 📚 "The Gap and the Gain" by Dan Sullivan. It's something I struggle with; focusing TOO MUCH on where we want to be (The Gap) and not enough on the progress we've made (the Gain). Highly recommend for anyone looking to shift their mindset and embrace a different approach to success! https://lnkd.in/gaP_8ZZY

"Success is not measured by how far you go, but by how much you grow along the way." This quote reminds us that true success is not just about reaching a destination; it's about the journey of personal growth and development that leads us there. Each step we take, each challenge we overcome, and each lesson we learn contributes to our growth and shapes us into the person we are meant to become. In our journey of personal growth, it's important to remember that success is not a one-time event but a continuous process of learning and evolving. It's about stepping out of our comfort zones, embracing change, and being open to new experiences. It's about being willing to unlearn old habits and beliefs that no longer serve us and to relearn new ways of thinking and being that propel us forward. As we navigate through life, let's celebrate our growth, no matter how small or incremental it may seem. Let's recognize that every setback, every challenge, and every failure is an opportunity for growth and a stepping stone to success. Let's embrace the journey, for it is in the journey that we discover our true potential and become the best version of ourselves. __________________________________________________________ Ready to embark on a transformative personal development journey? Join 𝐃𝐫. 𝐃𝐨𝐫𝐢𝐧𝐞 𝐅𝐨𝐛𝐢-𝐓𝐚𝐤𝐮𝐬𝐢, a seasoned Leadership, Personal Development and Parenting Expert, for a consultation that will revolutionize your growth and empower you to reach new heights. Gain invaluable tips, insights, and personalized input to accelerate your personal development. Schedule your session via Calendly now and unlock your limitless potential! https://lnkd.in/giqkggAc #PersonalGrowth #SuccessMindset #JourneyOfGrowth #EmbraceChange #ContinuousLearning #EvolveYourself #GrowthMindset #DrDorineTakusi #CoachDorine #PositiveOutcomes #PersonalDevelopment #SelfImprovement #GrowthAlongTheWay #EmbraceTheJourney #SuccessIsAJourney #SelfDiscovery #AchieveYourPotential #StepOutOfComfortZone #CelebrateGrowth #LifeLessons #TransformationalJourney #BecomeYourBestSelf #LifeIsAJourney #InnerGrowth

Difficult Personalities or natural Talents in Overdrive? We may wear an outdated hat of judging people as having ‘difficult personalities’ if we are emotionally unintelligent yet this can be enhanced and developed with simple learning of the 34 intrinsic Talents that make up the uniqueness of each individual “personality”. I find it sad that understanding our uniqueness is not taught in early learning to form preventative measures in managing what is termed “difficult personalities” - as we ourselves have very little insight into how & who we & others are naturally wired & motivated. When my husband became a work-a-holic he took the Strength Assessment which I knew from my work as a qualified StrengthFinder®️ Coach would highlight Achiever®️ (https://lnkd.in/ezS--_Rw) as a top talent pattern. Strengths Coaches understand talents can & do go into overdrive which is what was happening with my husband. Our first step was in him & others acknowledging that our natural ways of thinking, feeling & behaving can and had become unbalanced due to unmet needs and contributions. Then learning about both the positive & negative traits of each Talent to understand how a these can play out as a weakness, when they are no longer an energy asset for self and others. Thereafter, to work to balance the needs and contributions of each “Strength” by becoming conscious of the impact on both self & others, what I term “Interdependent Rules of Engagement”. The impact on me had become unbearable - I was no longer married to a loving, caring husband and father, I was married to a machine who saw work as the be and end all with a focus on everyone else except us. So imagine a world where we all practiced the understanding of how were naturally wired and the conflict reduction that could happen as a result. Perceptions would move from seeing people with “difficult personalities” to Strengths in overdrive, knowing that with learning & understanding and conscious intentional awareness from all involved or impacted, balance can be achieved 🙏🏼 Achiever®️ was the top talent pattern out of a cohort of 20 million + international individuals who have taken the Strength Assessment. What overdrive patterns are impacting your company? Hi i’m Sam, Founder of www.WITH-Humanity.co.uk Is continuous improvement in the authentic you, human relationships, & functional social systems important to you? I'm in the business of helping individuals flourish. I follow and research #trends in order to positively impact our futures. A qualified Foresight Practitioner & Clifton StrengthsFinder®️ Coach, I bring a deep understanding of foresight & strategy, together with the intrinsic wiring of people & human behaviours, to leaders, teams, & individuals, along with others, to coach the future. Our online learning will get you started in a deep understanding of yourself and what’s right about you. Subscribe here: https://lnkd.in/eyDc_P-h

🌟 Choosing Discipline Over Regret: Mastering Procrastination for Professional Success 🌟 Jim Rohn's insightful words remind us of a crucial choice: "Everyone must choose one of two pains: the pain of discipline or the pain of regret." As professionals, we often encounter the barrier of procrastination, leading us towards regret instead of achievement. 🕒 Understanding Procrastination: It's a common human tendency rooted in our search for instant gratification. The 'happy chemical' dopamine rewards us for quick wins, driving behaviors like social media scrolling, which provide immediate but fleeting satisfaction. This often happens at the expense of our long-term aspirations. 🔮 The Cost of Delay: When we procrastinate, we favor short-term ease over significant future gains. This immediate pleasure can lead to future regret, as our long-term goals remain unachieved. 📈 The Power of Discipline: Discipline is about making strategic choices that align with our future objectives. It could mean investing in personal development, focusing on career growth, or maintaining a healthy work-life balance. 🎯 Strategies to Overcome Procrastination: Set Compelling Goals: Define clear, exciting goals that resonate with your future aspirations. Engaging objectives are more likely to keep you committed. Make Them Visible: Writing down goals or visualizing them can significantly increase your chances of success. Be among the few who clearly articulate their ambitions. Break Down Your Goals: Tackle your objectives in manageable chunks. Plan them out monthly, weekly, daily to make them more approachable. Decision-Making for the Future You: Train yourself to prioritize long-term benefits over immediate rewards. It's about changing habits, challenging but achievable. Initiate Action: Start with small, manageable tasks. The act of beginning is often the hardest part. Schedule your start and stick to it to develop a habit of action over inaction. 🌈 Harnessing Willpower: Believe in your capacity for change. Use tools like vision boards or motivational images to stay focused on your long-term goals. 🔄 Embrace Change for Growth: To achieve different outcomes, we must alter our actions. Choose the discipline required for change over the comfort of the status quo. 💬 Engage and Commit: What will you do differently after this post? Share your commitment in the comments and let's support each other in our journey towards disciplined success. #ProfessionalGrowth #DisciplineOverRegret #OvercomeProcrastination #CareerDevelopment #NickiLovesCoaching #BeTheChange #FutureFocused #LeadershipMindset

Today's Challenges: Building a Balanced Life for Success In every journey, obstacles inevitably arise. How we confront and overcome these challenges not only defines our present but shapes our future. Today, I want to share some insights on navigating challenges with courage and resilience, fostering both personal and professional growth. 1. Courage and Strength Facing challenges head-on with courage and strength is the first step towards triumph. It's about embracing difficulties as opportunities for learning and growth rather than setbacks. Whether it's a tough project deadline or a personal hurdle, approaching it with a positive mindset can lead to remarkable outcomes. 2. The Power of Patience Patience is a virtue often underestimated in today's fast-paced world. It's the ability to stay calm under pressure, to endure setbacks without losing enthusiasm, and to trust the process even when results aren't immediate. Patience allows us to make informed decisions and build enduring solutions. 3. Embracing Challenges Accepting challenges with an open mind and a willingness to learn is crucial. Each challenge presents a chance to innovate, to refine skills, and to discover new strengths. Embracing challenges fosters personal development and prepares us for greater responsibilities and achievements in our careers. 4. Achieving Balance Balancing professional ambitions with personal well-being is essential for sustained success. Finding harmony between work and personal life not only enhances productivity but also nurtures creativity. It's about setting boundaries, prioritizing tasks effectively, and knowing when to recharge to maintain peak performance. 5. Integrating Professional and Personal Growth Recognizing the interconnectedness of our professional and personal lives is pivotal. Achieving success in one sphere often positively impacts the other. By cultivating a balanced approach, we create a harmonious synergy that enriches both aspects of our lives. As we navigate our professional journeys, let's remember that challenges are opportunities in disguise. They empower us to evolve, innovate, and achieve greater heights. By harnessing courage, patience, and a balanced perspective, we not only overcome obstacles but pave the way for enduring success and fulfillment. Let's embrace challenges, cultivate resilience, and strive for excellence in every endeavor. Together, we can shape a future where growth knows no bounds. #Courage #Resilience #PersonalDevelopment #ProfessionalGrowth #WorkLifeBalance #Innovation #Success #Leadership #CareerDevelopment #JobSearch #ProfessionalDevelopment #LeadershipSkills #Teamwork #ProblemSolving #CommunicationSkills #CareerGrowth #Networking #Inspiration #womenempowermentmovement #JhaMaithilsGlobalProfessionalcommunity #communitydevelopment #womenofinfluence+

Embrace Change and Empower Your Journey! Are you yearning for transformation but questioning your worthiness and resilience to navigate life's twists and turns? Let me shed light on why you absolutely deserve the support to conquer these challenges and why coaching can be your invaluable ally. Be Authentically You for Genuine Connections Authenticity is not only liberating for you but also sets the stage for positive environments in both your social and work life. Genuine connections bring safety, belonging, and trust, fostering your growth, resilience, and reducing stress. Harness Your Strengths for Success Recognizing and leveraging your strengths is key to boosting confidence, self-esteem, and enhancing overall performance. This crucial step paves the way for happiness and fulfilment in your journey. Transform Challenges into Opportunities Mastering challenges empowers you to reshape your life. Turning obstacles into opportunities builds resilience, bolsters self-confidence, and nurtures personal growth. Embrace new skills, gain insights, discover strengths, and develop emotional intelligence for comprehensive empowerment. Understand Your True Desires Clarity on your true desires serves as a roadmap for decision-making, aligning with personal values, and setting meaningful goals. This understanding enables you to live authentically, find contentment in the present, and communicate effectively in relationships, minimizing the risk of future regrets. Seek Support for Lasting Transformation Being supported in your transformation journey is pivotal. It boosts confidence, offers emotional strength, diverse perspectives, and enhances accountability. Believing in your capacity to change, supported by others, makes facing challenges more manageable. It builds emotional resilience, provides a safe space for expressing feelings, and encourages you during tough times. Embark on your transformative journey with the support you deserve! Read it again and again and again 😊 on https://lnkd.in/gcbECV5g Or Listen to it again and again and again https://lnkd.in/dcRVWUHg Or Get in touch via www.seayourvalue.com #ExpatTransformation #CoachingJourney #SelfDiscovery #CareerGrowth #PersonalDevelopment #lifecoaching #expatcoaching #businesscoaching #careercoaching #executivecoaching #icfcoach #seayourvaluecoaching #growthmindset #selfworth #selfcompassion #motivation #coaching #mentalhealth #empowerment #gratitude #selfawareness #happiness #mindset #reflection #connection #presence #coachingjourney #Transformation #PersonalGrowth #AuthenticLiving

Dear Team, I'm excited to share these Five (5) Points for our Personal Development because I believe that continual growth is essential for us to achieve our fullest potential in both our professional and personal lives. Each of these points highlights important aspects of self-improvement and success: 1. Embrace Daily Emergence: The rule of engagement is daily emergence. This principle underscores the importance of being adaptable and proactive in our decision-making processes. By embracing daily emergence, we cultivate a mindset of flexibility and readiness to navigate the ever-changing landscape of challenges and opportunities. It encourages us to stay agile and responsive, allowing us to seize opportunities and address obstacles with confidence and efficiency. 2. Define Your Purpose: Having a clear sense of purpose is crucial for personal growth and fulfillment. Take the time to reflect on what truly matters to you and what you aspire to achieve. Your purpose is a guiding light, providing direction and motivation as you pursue your goals. When you align your actions with your purpose, you cultivate a sense of meaning and fulfillment in everything you do. 3. Shed Unnecessary Baggage: Just as we shed old clothes that no longer serve us, we must also let go of the mental and emotional baggage that holds us back. Identify any limiting beliefs, negative habits, or toxic relationships that are weighing you down, and make a conscious effort to release them. Embrace growth and change by continuously challenging yourself to step out of your comfort zone and evolve into the best version of yourself. 4. Start Small, Aim for Excellence: Excellence is not achieved overnight; it results from consistent effort and dedication. Begin by tackling small tasks and projects with enthusiasm and commitment. Focus on doing your best work, no matter how insignificant the task may seem. By mastering the fundamentals and striving for excellence in every endeavor, you lay the foundation for greater achievements in the future. 5. Commit to Your Goals Wholeheartedly: Treat your goals and aspirations as if your entire life depends on them. Channel your energy and passion into pursuing your dreams with unwavering determination and perseverance. Stay focused on your objectives, and let nothing deter you from achieving them. Your drive and commitment are driving your success, so approach every challenge with resilience and conviction. Incorporating these principles into our daily lives will not only empower us to reach our full potential but also foster a culture of growth and excellence within our team. Let's embrace these points as guiding principles on our journey toward personal and collective success. Best regards #PersonalDevelopment #SelfImprovement #ProfessionalGrowth #LeadershipDevelopment #GoalSetting #SuccessMindset #ContinuousLearning #TeamDevelopment #CareerDevelopment