Brian McCormick, PHD’s Post

This is a snippet from one of Greg's clinics from several years ago at a gymnastics club highlights how important it is to play games and have fun during warm up. "Most of the time when I get into a gym, I see that classes always start the same: run around the floor, then do your basic movements and lines across the floor and then stretch. Instead I highly advise everyone to make warm up a game or a fun challenge and everyday it should be different. Warm up is not just for the muscles, it is for the brain. We always want the athlete to be happy at the start and end of training. Always start and end training on a good note. Instead of a boring technical warm up, play a game instead that actually excites the athletes. Let them try something fun and new or even a team challenge. You can get to the drills and technical points afterwards, but remember, if you are actually coaching by creating Mazes for your athletes, they will naturally be learning the techniques without knowing it and without getting bored of it." ~ Greg Roe Keep this in mind coaches and have some fun for your next warm up! 😃 #fta #coaching #training #freestyletrampoline https://lnkd.in/gmXjieTX

Peer reviewed bid-for-contract in a public forum

Coaching my young neighbor on a vital skill...

Spaulding Gray, for your review.

For me, practice-oriented research on care and welfare provision goes hand in hand with the development of social theory. This is a short video where the Centre for practice theory pirates interview me about how I use social practice theory in my work, in a fun an informal way!

Using an illustration to teach the Overload principle in strength training. As the calf grows, the man grows. https://lnkd.in/gSEzztpd

Rules pros cons intentions look at all 4 dimensions when approaching any problem or situation at home or at work speaking before considering these creates frictions that can be avoided if speech reframed considering all dimensions https://lnkd.in/g8N6T-Gj

Are sideline squabbles and coaching conflicts impacting your club's harmony? Join our upcoming webinar to master the art of conflict resolution in sports settings. https://okt.to/qZi19j

What iMA High Colour is Mirra Andreeva? On the basis of this article, she must be a High Red! https://lnkd.in/gQipWGU9 Do you know your High Colour yet? It is the most important discovery you can make to begin to connect better with others. Are you currently having difficulty communicating with someone in your life - your boss, your team leader, your employee or team member, your client or potential client, your parent, your child, your sibling … or even your life partner? Are you one of the large and growing number of people suffering from loneliness and being disconnected from others? iMA is the answer to these and many more of the problems we face today. And the first step to bringing the power of iMA to bear in your life is answering that all-important question: What Colour Are You? To find out, navigate to https://lnkd.in/gY-9sTuz You’ll be very glad you did 😊✅

Toastmasters International 🌟 Word of the Day: Effervescent 🌟 Infuse your day with bubbly energy!  How might Toastmasters incorporate the word of the day into a sentence? The club members exuded true effervescence, making the energy and positivity at the club meeting truly memorable.✨  Drop a comment below on how you would use the word of the day. #toastmasters #wordoftheday