BUBS Naturals’ Post

This one is doing the rounds in all the usual #Cycling media outlets: Periodizing the CHO intake in well-trained cyclists during a 5-week intervention did not elicit superior results to an energy intake-matched high-carbohydrate diet in any of the measured outcomes. The article is open access so I suggest reading the source not the media. #GCN #Velo #Zone2

It is not uncommon for athletes to be looking for ways to add calories to their day to help them with gaining weight. High calorie smoothies can be a quick and easy option to support athletes with achieving their weight gain goals. Check out these ideas for making high-calorie smoothies for athletes. #smoothie #athlete #sportsnutrition https://lnkd.in/gqEExeTG

😫Struggling with low energy during workouts? Creatine could be the boost you need to power through and recover faster! 💪 Curious about how it works? Check out the detailed article for a full guide on using creatine for maximum results! 👇 https://lnkd.in/gB_rJWQi #workoutboost #creatineguide #fitnessfuel #musclegains #strengthtraining

Use electrolytes to improve your athletic performance While electrolytes have gained popularity in the market, their significance goes beyond mere hydration. Picture this: dedicated young athletes giving their all on the court, enduring intense practices and multiple games in a tournament. With each drop of perspiration, valuable electrolytes are lost. But here's the catch: many replenish with distilled or filtered water, unknowingly depleting their bodies of essential minerals. The solution? Incorporating electrolyte-rich beverages like "Insalted" into your regimen. Designed to replenish vital minerals, these drinks optimize hydration and prevent performance setbacks. Franco hints at an exciting development: a pilot trial combining electrolytes with ketones for an added performance boost. Don't let electrolyte imbalance sideline your game. Stay tuned for more insights and innovative solutions to elevate your performance! 📽️: https://lnkd.in/gF7VcbNF #AthleticPerformance #Electrolytes #SportsNutrition #OptimalPerformance #FitnessTips #Basketball #Innovation #Insalted #biologicpharmamedical #francocavaleri #Hydration #MineralReplenishment #PerformanceEnhancement #HydrationBeverages #ElectrolyteRichDrinks #SportsHydration #PerformanceOptimization #ReplenishElectrolytes

Weight Loss: Lose your weight easily during Navratri, this is a great way #easily #Great #howtoloseweightduringnavratri #lose #loseweightduringnavratri #loss #navratri #navratridietplan #navratridietplaninhindi #Weight #Weightloss #whatcanweeatduringnavratri #WhatcanyoueatduringNavratri #whattoeatduringnavratri

Use electrolytes to improve your athletic performance While electrolytes have gained popularity in the market, their significance goes beyond mere hydration. Picture this: dedicated young athletes giving their all on the court, enduring intense practices and multiple games in a tournament. With each drop of perspiration, valuable electrolytes are lost. But here's the catch: many replenish with distilled or filtered water, unknowingly depleting their bodies of essential minerals. The solution? Incorporating electrolyte-rich beverages like "Insalted" into your regimen. Designed to replenish vital minerals, these drinks optimize hydration and prevent performance setbacks. Franco hints at an exciting development: a pilot trial combining electrolytes with ketones for an added performance boost. Don't let electrolyte imbalance sideline your game. Stay tuned for more insights and innovative solutions to elevate your performance! 📽️: https://lnkd.in/gCDnYtu6 #AthleticPerformance #Electrolytes #SportsNutrition #OptimalPerformance #FitnessTips #Basketball #Innovation #Insalted #biologicpharmamedical #francocavaleri #Hydration #MineralReplenishment #PerformanceEnhancement #HydrationBeverages #ElectrolyteRichDrinks #SportsHydration #PerformanceOptimization #ReplenishElectrolytes

Smoothies can be a valuable addition to a weight loss regimen because they offer a combination of nutrition, flavor, and convenience that can support your goals. Here's a description of how smoothies help in weight loss https://lnkd.in/dSG_GRGp #smoothie #fitnessmotivation #fitnesslifestyle #drinks #diet #weightloss

The Ultimate Guide to Choosing the Best Multivitamin for Bodybuilding #Bodybuilding #Choosing #guide #Multivitamin #multivitaminforbodybuilding #Ultimate

Unlocking Strength and Muscle-Building Potential with Creatine Supplements Read Article: https://lnkd.in/eqXTGdwb - #jumprope #jumpingrope #jumpropetricks #jumpropeworkout #jumpropetraining #skipping #skippingrope #ropeskipping #elevaterope #elevatefamily #geraldoalken #cardio #fitness #fitnesstips

We're less than 2 weeks away from the Breckland 10K! Our colleague and Race Director Clare has some great advice for the upcoming weeks: "Drink plenty in the days leading up to the race. Add an electrolyte to your water to help hydrate! Also remember to eat well and prepare something high in protein to eat within 30 minutes of finishing your 10k run to help your body recover. Recruit a cheer squad to come along and support you on the day to help give you that boost and locate a good spot before you set off. Don’t be tempted to run in new trainers or kit, these should be tested on shorter runs first! Make sure you trial any running accessories before race day to see if they're comfortable while you're running. If you are wondering what you should be eating before the race here's some more helpful tips: https://lnkd.in/e-G-mkqW " Remember you can still sign-up to either or both of the races using the link below: https://lnkd.in/ezuXrAAV https://lnkd.in/ewZGsF-6