ChiQuita Battle’s Post

It’s a place to get away from everyone else. It’s a time to talk things through. It’s an opportunity to communicate and strategize. It’s a place for us to encourage and inspire each other. It’s a date as time with each other becomes increasingly precious. It’s a place to get silly and dance. It’s both a refuge and a battleground. It’s a place to gather strength (literally and figuratively). Above all, it’s one of our favorite ways to connect. What does your gym time mean to you? #MDcoaching #sanctuary #gymmotivation Jason Davis

Why blend in when you can stand out with our Happy Humanitees? 🚀 Elevate your style and spread positivity wherever you go with our awesome slogan tees! 💫 Whether you're sipping coffee at your favorite café or hitting the gym, let your tee spark conversations and brighten someone's day! ☕👕 #StandOutStyle #PositiveVibesOnly #HappyHumanitees

🖤 Movement → Momentum 🖤 Investing in yourself is essential when taking it to the next level both in leadership and in life. Maintaining your energy is key. If you find this to be challenging, perhaps consider taking a moment and dance. You’re probably asking, “What are you thinking?” ✨ Research has shown that dancing helps people live much happier, longer lives. ✨ Recently I discovered this incredibly fun workout technique which balances my current favorite exercise activities: → Walking/Running → Yoga Thank you, Danielle Peazer!! https://lnkd.in/e6DH7gG9 P.S. What are your favorite ways to exercise? If you find this content helpful: - Like this post and/or share in the comments - Follow Emily Rossetta 🖤 for daily insights - Repost to share with your community ♻️

29 days to go! Every step counts. From work chaos to gym triumphs, I'm making each moment matter. Fueling up, pushing limits, and staying focused. #RatToLion #90daysRatToLion #JourneyToGreatness #NoDaysOff #FitnessMotivation #MindBodySoul #GoalGetter #SweatEquity #Dedication #KeepPushing #HealthyLifestyle #StayFocused

Setting the tone for the new year with strength and determination! 💪💭 Hitting the gym to build ourselves physically and mentally. Here's to a powerful start and a year of personal growth! 🏋️♀️🌟 #EliteSD #DeterminationMode #GymMotivation #PhysicalAndMentalHealth #PowerfulStart #YearOfGrowth #FitnessJourney #StrengthBuilding #MindAndBodyWellness #HealthyLifestyle

Move your body, feel your best! 🏃♀️ Sometimes the simplest things can make a big difference. Here are 3 easy ways to get your body moving and feeling fantastic! Which one will you try today? 🤔 Let me know in the comments 🤍 #inspiredfitnessbyval #healthtips #nashvillefitness #womenshealth #motivation #exercisetips

Move your body, feel your best! 🏃♀️ Sometimes the simplest things can make a big difference. Here are 3 easy ways to get your body moving and feeling fantastic! Which one will you try today? 🤔 Let me know in the comments 🤍 #inspiredfitnessbyval #healthtips #nashvillefitness #womenshealth #motivation #exercisetips

#MindsetMonday It's easy to push when folks are cheering you on. Can you do it in the other 90% of the time, when it matters most? What can you work on today, when no one is watching? (as I reluctantly put down the cinnamon roll, and change clothes to hit the gym) Sound off on what you are struggling with to be consistent in the comments below 👇🏽

Comfort zones… We all have them and we all love them, whether you like to hear it or not. Many of you know, many don’t, but I have a “disability” where I can’t bend one of my legs due to an altercation I had with a double decker bus when I was 18. You should have seen the bus 😉 Does it impact me to this day? Yes! Are there things I can’t do? Yes! Am I still in loads of pain? Yes! Does it hold me back? Absolutely not! Granted, leg room is an issue, however I’ve lived through some tough times to get to where I am. So when I join a boxing gym to get fitter, stronger and healthier, it will take me a lot more effort than the average person. But ready for it. The way I see it is: If you’re not doing something to push yourself outside of your comfort zone then surely you’re living in a world of comfort. Will you grow, learn or progress within that comfort? No! So why sit still when you can push yourself to become a better version of you? We only get one go at life, so why are you sitting around scrolling through social media living the same 24 hours over the course of decades? Is it time to wake up and do something productive for once? Only you can decide. If you’re looking to follow my journey (in general, not to a title fight) then hit that notification bell for more. 🥊 #Boxing #ComfortZones #Productivity #Mentality #Growth #SocialMedia #LetsGo #DingDingDing

Tired of just getting by? 🥱 It's time to THRIVE! 🔥 District H is here to help you achieve a healthier, happier life. 💪 Let's do this! 🙌 #DistrictHSF #districth #hhtx #functionalfitness #theheights #houheights #fitnessgoals #makeithappen #strengthtraining #motivation #fitfam #gymlife #crossfit #trending