Cadabam's Anunitha’s Post

If you are grieving the loss of a life partner and would like to be part of a day of hope and healing, come and join us in June in Sheffield or Watford for something very special 🌻 Trying to navigate widowhood is a long, lonely and misunderstood journey because as a society we have very little understanding of grief. Especially around the loss of the person you chose to spend your life with 🫶 There are so many invisible losses, so much changes and we are left feeling unsure of who we are and where we fit in the world 🤷♀️ Our confidence has been shattered, our world imploded into a million pieces and our future looks bleak. How do we keep going and try to put the piece back together in a meaningful way? 🦋 One of the most powerful things I believe anyone grieving their person can do is connect with others who truly get it. Infact it’s life changing. 🌟 You find people that get it, a place where you feel you belong and a safe space to share your truth in without judgement. It’s knowing you are not going mad or getting it all wrong - you are actually doing really well. 😘 If you can get to Sheffield or Watford in June then I would love to invite you to join us for this uplifting day of hope and healing. 💛 You will leave the day feeling lighter, brighter and with new friends to support you on your journey plus tools to help you take steps towards a brighter future 🌷 If you’re interested in attending, you can book your place via my website in bio or if you have any questions, please don’t hesitate to comment them below 🌼 #KarenSuttonCoaching #Bereavement #EmpoweringYou #GriefandLoss #DoWhatsBestForYou #MakeYourselfAPriority #PutYourselfFirst #ChooseYou #FocusOnYourself #YouAreGoodEnough #HappinessComesFromWithin #StayTrueToYourself #YouHaveThePower #SelfGrowthJourney #WidowStrong #WidowLife #WidowWarrior #WidowSupport #Widowed #Widows #Widower #WidowCoach #WidowedandYoung #growingthroughgrief #griefgrowth #griefjourney

Faith and Healing: Who is God to You?  Trauma can leave deep scars on everyone. When it happens earlier in life, our development becomes stunted and our vision of life is based on our suffering.  For many teens, faith offers a path towards healing from traumatic events, and an outlet to work through the discomfort that holds them down.  Listen to Austin Davis, LPC-S, our founder and CEO at Clearfork Academy, talk about how teens finding their own approach to faith can help them cope, build their strength, be their solace, and give them a sense of purpose. Find the whole episode by clicking the link below! https://lnkd.in/g6Yt4uVz #healing #faith #teens #parenting #trauma

#selfcare #awareness #selfworth Getting off our game is normal. It should not be a bridge to catastrophic thinking. We all need to develop practices that prevent us from dwelling on our low points as disasters that can’t be overcome. Often times, a trauma history magnifies pebbles on our path to look like boulders. We must develop awareness to know when that is happening. To learn about what to do when that happens, check out my latest article on Substack @drsunitamerriman 'Are You Hard On Yourself When You Struggle, Fail or Get Scared? Then This One's for You! And me.' The link is in the comments.

Pretty emotional. I almost didn’t post this one. The loss for many of us is far beyond the abuse and manipulation. It’s also the children, step children and everyone else we lost in these relationships. Many of us wrote a blank check for everything up to and including our own life and it was thrown back in our faces. I understand this pain because I went through it myself. Just wanted to send all the love and support to everyone who’s gone through or is going through this. Much love to all of you! Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

🌿✨ Healing from Narcissistic Abuse ✨🌿 Recovery from narcissistic abuse is a journey of rediscovering your worth and reclaiming your peace. It's a process that empowers you to heal, grow, and thrive. Remember that healing is not linear – it’s okay to take it one step at a time. Surround yourself with supportive people, practice self-care, and most importantly, be gentle with yourself. You are stronger than you know, and every small victory counts. 🌟 #NarcHealing #SelfLove #YouAreStrong #MentalHealthMatters #HealingJourney

It’s heartbreaking to lose someone, even if they are toxic and even if you left. It was real for you no matter what it was to them. It’s still a loss we must grieve, even if it’s a win for our lives. Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts. Dm me or schedule a consultation through the link in my bio. #awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #personalempowermentcoach

The journey from victimhood to courage. 🌟 When we've experienced trauma or injustice, it's natural to feel victimized and angry. But as we grow tired of this cycle and decide to stand up for ourselves, we elevate to a higher level of consciousness. 🛡️ Moving from victim energy to the determination to fight for ourselves marks a significant shift in our awareness. While still rooted in dense and contracted energy, this step represents progress toward courage. 🔥 Courage arises when we reach a point of exhaustion with anger and injustice, recognizing that change is necessary. ✅ EXPERIENCE TRANSFORMATION WITH PSYCH-K®: https://lnkd.in/gVBrRy8H ✅ UPCOMING PSYCH-K® WORKSHOPS https://lnkd.in/gkmYrXFS ✅ PRIVATE PSYCH-K® SESSION https://lnkd.in/gj-Y9j6r Click follow and let's embrace the journey from victimhood to courage! #Victimhood #Courage #PersonalGrowth #Empowerment #Awareness #Transformation #InnerStrength #SelfDiscovery #OvercomingAdversity

Unlocking Abundant Blessings: The Power of Mental Transformation Discover the secret to accessing the wealth and blessings of the kingdom in this enlightening video. Learn about the law of mental transformation and how it can activate the power of God in your life. Don't miss out on this life-changing knowledge! #AbundantBlessings #MentalTransformation #PowerofGod #ActivateYourPotential #KingdomWealth #DivineBlessings #LawofAttraction #ManifestAbundance #UnlockYourPower #SpiritualGrowth

The essence of forgiveness is intrapersonal. This healing happens in your heart and mind, and it’s about choosing not to carry the anger, hate, or victimhood anymore. It's about not allowing the hurt to define you. Sometimes, a physical practice can help. List out how your business partner's lack of honesty around finances hurt you. Name it. I've seen people burn their list in the fireplace, or tear up the paper and confetti it into the trash can. That can give a visceral, observational experience of release. If you are curious about the difference between the internal process of forgiveness and the external process of reconciliation, I invite you to watch my latest YouTube video. Link in comments. #Forgiveness #HealingJourney #InnerPeace #Empowerment #LettingGo

Having a trauma response to old wounds requires time, work and grace to overcome. I have experienced many wounds in my 46 years of life stemming from sexual assault, domestic violence, broken trust which led to building a wall around myself when triggers hit for protection. I have healed from many wounds, but it’s important to understand that wounds can resurface and calling them out by name is crucial to heal. Defining the fight has and will always be my mantra for life. Until you define the fight, how do you expect to WIN the fight! Give yourself grace in the process whether it’s current or future, and recognize that everyone is a little piece of broken. I know that through action you will win your fight! To learn more about my story or for booking speaking engagements, email info@mariahprussia.com or refer to my website at definethefight.com #mindset #growth #healing #survivor #motivationalspeaker #overcome #resilience #grace #traumaresponse #definethefight