California Sweetpotatoes’ Post

🐟 Try this delicious baked salmon and quinoa salad – it makes a satisfying meal that is a great alternative to starchy and high-fat foods, which can help improve blood sugar levels. All the ingredients in this dish are packed with nutrients, which help improve insulin levels, reduce the blood sugar spikes and are low in calories and starch. 🥗 Find the recipe here https://loom.ly/KM6Sjss #cnm #healthyrecipe #healthyrecipes #sugarlevels #sugarlevel #bloodsugarlevels #bloodsugarlevel #findtherecipe #eatgreen #foods #ingredients #nutrients #insulin #calories #recipe

"Eggs aren’t my favorite❌, but I’ve discovered a way to make them work for me—deliciously and nutrient-packed! 🍳✨ Here’s my go-to recipe: 🥚 Whisk some eggs and mix in shredded cabbage, fresh pepper, fresh tomato, onions, and your favorite spices. 🔥 Stir everything together and Fry until it’s cook 🧀Add CHEESE (I like mine very cheesy!) and stir until everything is perfectly melted and combined. 🥑 Pair it with your favorite base—rice, bread (I highly recommend adding avocado), or even a wrap! This simple recipe is proof that even as a non-egg lover, you can make eggs suit your style. It’s nutritious, versatile, and oh-so-delicious! How do you make eggs work for you? Share your creative recipes below! 🌟 #Nutrition #ProteinGoals #HealthyEating #EggRecipes #FoodInspiration

When you think of salads, do you first think about a big bowl of leafy greens?🥗 Or does it conjure up a vision of potato or bean salad? Whatever type of salad is your favorite, salads are a great way to get more nutritious plants into your diet. Message me for more free quick and easy homemade salad dressing recipes #saladtips #saladnutrition #beansalad #saladbenefits #didyouknowsalad #easymealprep #simplemeals #culinarycoach #nutritionfacts #mealpreparation #mealprepideas #healthyeatingmadeeasy #nutritiousanddelicious

Meal of Week Salmon Salad Ingredients: Baby spinach or kale, canned salmon mixed with greek yogurt and dill, sesame seeds, green onion, tomatoes, and broccoli sprouts. Salmon salad isn't just delicious—it's a powerhouse of nutrients! Packed with omega-3 fatty acids, it's great for heart health and can help reduce inflammation. Plus, it's loaded with protein, keeping you full and satisfied longer. Whether you're looking to boost your health or just enjoy a tasty meal, salmon salad is a fantastic choice! Craving more deliciously healthy recipes? Follow for more: @_weightlossmd #HealthyEating #WeightLossMeal #MealPrepForSuccess #NutritionGoals #CleanEating #FitFood #HealthyChoices #MealPlan #WeightLossJourney #BalancedDiet #EatSmart #SlimmingRecipes #HealthyLiving #HealthyMealIdeas #NutrientRich #LowCalorieMeals #MealOfTheWeek #LeanEating #WellnessWednesday #EatCleanAndGetLean

Snack smarter, not harder! 🥜 Dr. Kiran's Gluten Free soya nuts come in 4 irresistible flavors to satisfy your cravings. Healthy, tasty, and perfect for any time of day. Try them all and find your favorite! 😋 🛒Order Now: https://amzn.in/d/06upE0d4 . . . . . #DrKiransGlutenFree #GlutenFree #HealthySnacks #SoyaNuts #TastyTreats #SnackTime #foodlovers #foodie #foodblogger #foodstagram #snacking #celiac #glutenintolerant #roastedsnacks #HealthySnacking

Quick and Easy Recipe.⬇️ Mackerel Avo Toast. (670kcals & 28g protein) No need to reinvent the wheel. I love cooking but sometimes when convenience calls, a super simple recipe such as this is all I need. A highly nutritious option with plenty of fibre, protein and healthy fats. Not much you can ask for from a midday feast. Ingredients: - 2 Small Slices Rye Sourdough Toast. - Tin of Mackerel (or Sardines). - Cream Cheese Spread. - 1/2 Avocado. - Salt and Black Pepper. - Chilli Flakes. - Fresh Parsley. Nutrition can be simple.

Muscle Building Breakfast Burrito 🌯💪 Fuel your gains with this simple, yet POWERFUL breakfast burrito packed with 46g of protein! Perfect for those looking to build muscle and start the day strong. Ingredients: Whole Wheat Tortilla Veggies: White Onions, Garlic, Bell Peppers, Baby Spinach, White Mushrooms Extra Firm Tofu Cashew Nut Cheese Nutritional Yeast Seasoning: Turmeric, Black Pepper, Black Salt Avocado Oil Spray Recipe: Sauté Veggies: Spray pan, toss in onions, garlic, peppers, spinach, mushrooms. Tofu Time: Add tofu, smash it up. Season & Mix: Throw in your seasonings and cashew cheese for that flavor bomb. Cook & Wrap: On a sprayed nonstick, cook the mix, wrap it in your tortilla. Macros: 46g Protein | 44g Carbs | 29g Fat Craving more? Drop two chef emojis below for more muscle-friendly vegan recipes. #VeganMuscleMeal #BreakfastOfChamps

Muscle Building Breakfast Burrito 🌯💪 Fuel your gains with this simple, yet POWERFUL breakfast burrito packed with 46g of protein! Perfect for those looking to build muscle and start the day strong. Ingredients: Whole Wheat Tortilla Veggies: White Onions, Garlic, Bell Peppers, Baby Spinach, White Mushrooms Extra Firm Tofu Cashew Nut Cheese Nutritional Yeast Seasoning: Turmeric, Black Pepper, Black Salt Avocado Oil Spray Recipe: Sauté Veggies: Spray pan, toss in onions, garlic, peppers, spinach, mushrooms. Tofu Time: Add tofu, smash it up. Season & Mix: Throw in your seasonings and cashew cheese for that flavor bomb. Cook & Wrap: On a sprayed nonstick, cook the mix, wrap it in your tortilla. Macros: 46g Protein | 44g Carbs | 29g Fat Craving more? Drop two chef emojis below for more muscle-friendly vegan recipes. #VeganMuscleMeal #BreakfastOfChamps

Recipe. Nourish Your Body With These Creamy Protein Oatmeals If you clicked on this article looking for a healthy, nutritious and delicious breakfast, good news. That's exactly what we have to share with you. On the social network Instagram, nutritionist Ana Rita Campos suggests some creamy, protein-packed oatmeal that is incredibly easy to prepare. Ingredients: 3 tablespoons of oatmeal 200 ml low-fat milk 1 egg white Toppings to taste Directions: 1- Place the oatmeal, low-fat milk and egg white in a bowl. 2- Stir everything together very well. 3- Place the mixture in the microwave for one to two minutes. 4- Stir halfway through and at the end.  5- Add toppings to taste. Watch the video below! https://ift.tt/gSQVP6D