Campaign Against Living Miserably’s Post

💡 MONDAY MOTIVATION: Even the best weeks start with Monday. 📆 When life gives you Monday, dip it in glitter and sparkle all day. Customizing your visual with Capsum is easy! -->Clear or opaque bubbles? -->Colored aqueous gel surrounding the bubbles? Or clear? -->Custom bubble color? -->Bubble size? .06mm-2mm -->Bubble density? 2%--30% -->And don't forget the sparkle! We can add shimmers inside or outside of the bubble for interest, luminosity, and pay-off

"𝐶𝑎𝑛'𝑡 𝑤𝑎𝑖𝑡 𝑡𝑜 𝑚𝑜𝑣𝑒 𝑜𝑢𝑡 𝑜𝑓 𝑡ℎ𝑖𝑠 𝑝𝑙𝑎𝑐𝑒." This was on my mind for a couple weeks. And no, there was nothing wrong my apartment. Amazing setup. Amazing location. Super convenient - it's a few feet away from one of the main entrances. So what was the problem? See, during the week I'm usually very busy with work... Which I used to put over everything else. (Still reframing this...) One dirty dish here... Some clean clothes that needed to be folded there... Several opened pieces of mail over my kitchen counter. It didn't seem like much at first - but it all piled up. My apartment was messy. Not like SUPER messy... But not as spot on as I'd like. It was also a bit distracting when I worked- my desk is literally right next to my kitchen counter... I could spot a mini mountain of dirty dishes with the corner of my eye. So this weekend I decided that enough was enough, and gave my apartment a full spa session. As I'm writing this post... I feel GOOD, and I'm not as distracted by some random mess. Cleaning one's environment really does help with productivity and mental clarity. Now, why am I telling this story? When people think about cleaning one's space... They often go to the physical - their house, their car, even their body... But very rarely they think about something that needs MORE cleanup MORE often... Which is not that easy to avoid or run away from: Their mind. Journaling, sitting in silence, praying, meditating, keeping an eye out on one's thoughts... ...I think we all need to get back to these. It's time to clean our minds too. My thoughts for this week. - Andrew P.S. Look at how happy we're after taking some time to clean our physical and mental space this past weekend.

Sunday night, 9 PM. Two screens light up, two very different stories unfold... Mark's face is etched with stress, his hands pressed against his temples. The glow of his laptop casts harsh shadows, highlighting the worry lines on his forehead. A half-empty coffee mug sits nearby - tomorrow's early meeting looms large. He's desperately trying to prepare, but dread is all he feels. Emma's face is soft with a gentle smile, her eyes bright with focus. She's leaning in, pen in hand, jotting down ideas for her next big project. No harsh lights here - just the warm glow of creativity and purpose. For her, Monday isn't a threat; it's an opportunity. The difference? Purpose, passion, and the power to shape your own destiny. I've lived both these Sundays. Trust me, the shift is life-changing. 🦋 Quick question: On a scale of 1-10, how much do you relate to Mark's Sunday night dread? Drop your number in the comments! 1 = "What dread? I love my Mondays!" 10 = "Get out of my head, this is exactly me!" Let's see where everyone's at – and remember, if you're hitting those high numbers, it might be time for a change. 😉 #SundayNightDread #SolopreneurLife #SolopreneurSuccess

Nothing demands presence in the moment like a rainbow. Look away for a second, take time to grab your phone for a pic, and it’s going, going, gone. It begs your immediate attention, in quiet and stillness. It pleads with you to look up, breathe deeply (when you may also notice this is the FIRST deep breath you’ve taken in I-don’t-know-how-long.) It requires a pause in busy-ness. It reminds us that these things, these adjustments in our focus, are in our control, anytime. What’s your “rainbow moment” inspiration for creating a presence in the present? #boxilocks #celebration #bepresent

What’s more disgusting? (and be honest) - Your desk? - Your car's "spare change" compartment? Both may be sticky, but one is far more likely to make you anxious at work. Everything around you is a potential distraction. (and not just your 73 open Chrome tabs you lunatic) The non-essential items on your desk are an opportunity for procrastination. - Coffee mugs - Water cups - Electrolyte tabs (we get it, you're hydrated) - Post it note grocery lists from 2017 - Unmatched socks - Expense receipts you "still need to submit" This is your 1-step action. 1) 𝗜𝗳 𝗶𝗻 𝗱𝗼𝘂𝗯𝘁, 𝘁𝗵𝗿𝗼𝘄 𝗶𝘁 𝗼𝘂𝘁. Clutter has a measurable impact on your anxiety levels. Well......which one are you?

Are your team members creating their own personal views on your Monday.com boards? No need to panic; it's a pretty common occurrence. Luckily, it's the perfect use case for the "Me (Dynamic)" assignee filter in Monday. The results? Your team gets their "personal" view and you get to keep your boards nice and clean. 😎 Check out this video on how simple it is to implement!

"Imagine starting your day without the stress of alarms, traffic, or a rigid 9-to-5. What if you could take control of your time, work on your terms, and focus on the things that matter most? https://lnkd.in/eQFyx-VW This isn’t just a dream—it’s your opportunity to create a life you truly love. 👉 Ready to start? Click here: https://lnkd.in/eQFyx-VW #workfromhome #freedomlifestyle"

Do you have a daily practice? Join me for the next 3 Fridays, if you are interested in how the Jo Kata practice I do each day helps me to be more present in my body (less in my mind) and also helps me be more intentional throughout my day, less carried away by all the stressors popping up! When I practice my Jo, I try to really take my time vs rushing Allow myself to take up more personal space Extend and declare one of my goals or commitments into the future And, I try to feel for where my body is each day (tired, escaping into my mind and sometimes forgetting the steps, or truly present in each moment) A daily practice of any kind that allows you to build more body and mind awareness is truly helpful when it comes to reducing stress, staying on purpose, and in rewiring new ways of showing up in your life and work. Happy Friday everyone!

Are you scrolling on here because you're avoiding that spreadsheet? Thought so. Let me help with a very simple trick: Go. Drink. Some. Water. Like, now. Did you know that dehydration of just 2-3% (relative to body weight) can seriously impact on concentration, cognitive function and coordination? When you find your mind slipping away and focus feels unattainable, get up and go and get yourself a fresh glass of water. Simple, yet effective. Not only will drinking some H2O focus your mind, but the trip to the kitchen will give you a short break and allow your mind to gather itself and start to shake off feelings of overwhelm, making it a double win. Oh, and there's a few extra steps built into your day too. Triple win. Best wishes Snippy🌻

How many hours do you spend a day on your computer ?🥹   6-8 hrs or more?    Have you noticed how much energy sometimes you loose when your on your computer?    Have you ever noticed how you are sitting? You may say, really? Why?    Are your shoulders rounded inwards?   Is your head inclined towards the screen?    These repetitive movements over time can cause;    😥 Back pain  😣 Headaches  👀 Fatigue     You'll love this! Come and join me tomorrow, you'll be surprised how you feel afterward. But you need to register!  I have been invited by Lin S. for this Friday's Breakfast Club:    ***** October 25 at 10 AM EST ***** FREE tips on how to stay productive with easy muscle movement throughout the day. Unique and new method to respect your body and stay refreshed everyday. SHARE WITH A FRIEND...I believe that we are not made to suffer...   🤩🤩 Life is too short ...Let's enjoy it 🤩🤩 Link in comments