It can be hard to ask for a break from work, even when you are fully entitled to it! However, it's important that you do it for your mental & emotional #wellbeing, as well as your #productivity in the office. Our guide will tell you how! 👉 https://lnkd.in/g4sPGvS6
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Regardless of what challenges you might be facing at home, it's important to maintain professionalism in the workplace, especially when serving a full house of customers. If you feel overwhelmed and need a self-care day, it's crucial to communicate with your manager ahead of time. Your mental well-being is important, and addressing it properly ensures you can perform your best when you're on the job. #WorkLifeBalance #SelfCare #Professionalism #MentalHealthMatters
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The significance of self-care and downtime is often overlooked in the professional world. Yet, it’s crucial for maintaining mental agility, creativity, and overall well-being. Downtime is not just a break from work; it’s an investment in our productivity and effectiveness. Engaging in relaxing and refreshing activities can lead to improved focus, better problem-solving abilities, and enhanced work performance. It’s also essential for preventing burnout, a common challenge in high-pressure environments. As professionals, we must remember that caring for ourselves is a responsibility, not a luxury. It enables us to bring our best selves to our work and personal lives. I encourage you to find and practice self-care routines that resonate with you and make them a non-negotiable part of your life. #ProfessionalWellness #SelfCare #WorkLifeBalance #dissertationcoaching #gradschooltutors #dissertationservices #dissertationeditor #psychologytutors #ProofreadingServices #tutormedrdlt
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Dimas reminds us how important and rewarding it is to balance work and play. After ticking off a bunch of things on his to-do list, he soaked up the sun on a refreshing jog. 🏃♀️ Best of all: his day ended with this stunning beach sunset. 🏁 🌅 At Mailbird, we're passionate about balancing work and personal well-being. It's something ingrained in our company DNA. And we always encourage our team to take time for themselves. Remember, your mental health is just as important as crushing your work goals! #RemoteCompany #TechCompany #SelfCare #MentalHealthMatters #HealthyLifestyle #WorkLifeHarmony
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Leadership & Executive Coach 🗣️ | Helping Leaders Maximize Their Potential 🚀 | CEO of Leadership Coach Group
Boundaries act as lifelines to what's most important. Every 'no' we utter respects our own limits and frees us to say 'yes' to priorities. In our personal relationships, boundaries help us balance intimacy with necessary personal space, ensuring we can recharge and give our best selves to those we care about. In the office, firm boundaries prevent work from overflowing into personal time, safeguarding our mental health and boosting long-term productivity. Saying 'no' to after-hours work isn't lazy—it's a commitment to excellence during business hours and personal well-being after the clock stops. Across all areas of life, establishing boundaries is a commitment to quality. It's choosing depth over breadth, ensuring that what we take on gets the attention and care it deserves. When we're deliberate about our 'yes' and 'no', we take control of our story. #boundaries #setboundaries #worklifebalance #saynotosayyes #healthylimits #personalgrowth #mentalwellness #timemanagement #selfcare #respectyourtime #prioritysetting
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Your Monday reminder that rest IS productive. Downtime as a small business owner can feel like impossible at times, especially when you’re busy doing what you do best for clients, but I have to say it is so, so important. Recently I managed a weekend away to Glencoe and I have come back feeling refreshed, rejuvenated and more ready to work and be productive than ever before. So, this is your sign to book that long weekend, enjoy some downtime and recharge your batteries for the sake of your business, your future productivity and for the sake of your mental wellbeing. #mondaymotivation #businesswisdom #productivitytips #smallbusinessowner
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🔥 Culture is Everything 🔥 17 Years of HR Expertise | Empowering Teams with Psychologically Safe, Inclusive Cultures!
Turning negative energy into positive action is easier said than done, but it’s always worth the effort. Prioritize investing in what brings you mental stability and resilience—your well-being is the foundation of success- inside and outside of the workplace. #Wellbeing #TotalRewards #PsychologicalSafety
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Recruiting architectural staff 🏛️ across southern England 🌍 Specializing in retained searches 🔍 & succession planning
On #WorldMentalHealthDay, I’ve been thinking about how our workspace impacts our well-being. For me, having a space that feels right makes a huge difference. My desks little Optimus Prime, serves as a daily reminder that strength can come from being calm and grounded. Whether it’s a small item that brings comfort or a setup that helps you focus, creating a workspace that supports your mental health is key. How have you made your workspace work for you? #MentalHealthMatters #WorkspaceWellbeing #BeStrongBeKind #WorkLifeBalance
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Mindset or Mental wellbeing encompasses how we perceive and evaluate our lives. Cultivating a positive mindset is crucial for mental wellbeing. It includes positive-oriented thoughts, beliefs, values, and attitudes. mental wellbeing is essential for living a healthy, productive, and meaningful life. If you have any specific questions or need further information, feel free to ask! 😊 #mind #mental #emotional #social #health #wellness Wealth and Financial Wellness Assuring Financial Wellness of Working Professionals ! https://lnkd.in/gkxF785i We foster a community offering workshops, webinars, and online resources to help working professionals navigate the complexities of personal finance. Our mission is to empower individuals to achieve financial well-being, reduce stress, and build a secure future. To know more, connect on +91 9022706635
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Award-winning digital marketing specialist || social media strategist || Founder, Fan The Flames Marketing & Design
Tip of the day: Lock in your office hours! 🕰️ Work is important, but so is your family, life, and mental health. Setting firm boundaries isn't slacking off, it's ensuring you get the rest and peace of mind to do your job properly when you log back in in the morning. And trust me, if you start answering those work messages in the evenings and on weekends, your clients will come to expect it, and your phone will never stop! 😅 #WorkLifeBalance #SelfCare #TimeManagement #ProductivityTips #WorkSmart
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Tip of the day: Lock in your office hours! 🕰️ Work is important, but so is your family, life, and mental health. Setting firm boundaries isn't slacking off, it's ensuring you get the rest and peace of mind to do your job properly when you log back in in the morning. And trust me, if you start answering those work messages in the evenings and on weekends, your clients will come to expect it, and your phone will never stop! 😅 #WorkLifeBalance #SelfCare #TimeManagement #ProductivityTips #WorkSmart
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