Robin Weeks’ Post

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Flourish in your caregiving role | Find strength, reclaim time, & create balance as a family caregiver | Align your mind, body, & spirit with PATH coaching | Recalibrate & recuperate with our family caregiver support

Visualizing a desired outcome can activate the same neural pathways as actually experiencing it, according to research in the journal Frontiers in Public Health. High performance athletes use this technique before a game or competition. So, why do we not do this more frequently for other things in our life? Join me on Jan. 10-12 for a Caregivers Vision Workshop. Don't let caregiving take over your life. There is a better way. Space is limited. Link is in the comments.

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Robin Weeks

Flourish in your caregiving role | Find strength, reclaim time, & create balance as a family caregiver | Align your mind, body, & spirit with PATH coaching | Recalibrate & recuperate with our family caregiver support

10mo
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