Catalyst 4 Fitness ’s Post

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It's the time of year when many people take up running as part of their New Year's resolution or maybe they begin training for a Spring marathon.   Does this describe you?   Are you setting yourself up to succeed? Let's start with your footwear.   Are you wearing the right type of shoes for your feet? https://lnkd.in/gy7SuEgv #runningshoes #running #newyearsresolution #marathon #marathontraining #fitlife #fitlifestyle #healthylifestyle

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