Villa Maria Behavioral Health’s Post

🔧 Tradies National Health Month 🔧 A recent survey highlights the health challenges faced by our tradies: over 90% experienced work-related injuries or pain in the past year, significantly impacting their quality of life. With 42% describing their pain as severe and 24% fearing early retirement due to physical stress, it's crucial for businesses to prioritise health and safety. Encouraging tradies to seek help is vital, as nearly two-thirds who consulted a physiotherapist reported pain reduction. Let’s commit to supporting tradies and creating safer work environments. Find out how here: https://hubs.li/Q02JwyvH0 #TradiesHealth #WorkplaceSafety #OccupationalHealth

Everyone wants to find meaning and purpose in their lives. This is especially true for people who are approaching death. Do you know how to help people find meaning and purpose at this vulnerable stage? This insightful webinar will help “frame” these terms as they apply to this portion of people’s lives and give you 10 important questions to help your patients review, discern, and reach their best-possible outcomes. https://lnkd.in/gs5MvifY 📅 July 11, 2024 12:00 pm – 1:30 pm PT 1:00 pm – 2:30 pm MT 2:00 pm – 3:30 pm CT 3:00 pm – 4:30 pm ET After this webinar you'll be able to: ✔ Contextualize the concept of “purpose” as it relates to end-of-life closure ✔ Define “meaning” in terms of serious illness and life limitations ✔ Discuss the use of the meaning model ✔ List 10 questions that can be used to help people identify areas of importance ✔ Describe each team member’s role in reinforcing goals around meaning, purpose, and life closure . . . #hospice #hospicecare #healthcare #hospicelife #hospicenurse #hhwn #palliativecare #bereavement #socialworker

As a healthcare professional, I always advise my patients to practice self-care and establish healthy boundaries, not just during high-stress periods. It can be challenging to prioritize one's own needs, especially for those who tend to prioritize others over themselves. However, I strongly encourage all our patients to make self-care and setting healthy boundaries a consistent part of their lifestyle. Here are some essential steps you can take to prioritize self-care: 1️⃣ Focus on what truly matters, and avoid taking on more than you can handle by saying no to overcommitment. 2️⃣ Remember that setting boundaries and taking care of yourself is not selfish but a necessary component of overall well-being. 3️⃣ Reach out for support and build a network who can help you when you need it. 4️⃣ Nurture yourself so you can better care for others. By taking care of yourself, you will be better equipped to help those around you when they need it. #HealthyBoundaries #MentalHealth #PatientAdvice #PrioritizingYourself #SupportSystem

- International Self-Care Day International Self-Care Day is a worldwide event observed on the 24th of July each year, signifying the need to practice self-care 24 hours a day, seven days a week. This day marks the final day of the international self-care month (the 24th of June and 24th of July), which provides a significant opportunity to spread the word about the advantages of effective self-health -management globally. Today, people worldwide step forward to increase public knowledge about their self-care and self-care interventions, celebrating the advantages they bring to people's lives and the progress made thus far and calling for renewing commitments and demands for expanding health systems to incorporate self-care interventions. Self-care is the process through which people, families, and communities, with or without the help of a healthcare professional, promote and maintain their health, avoid disease, and deal with illness and disability based on the available information. Self-care is actively protecting one's happiness and well-being, especially during times of stress. It is a decision-making process that enables people to quickly and comfortably take care of their health. #polycaremedicalsl #awareness #wellness #SelfCare #Mindfulness #WellnessJourney #MentalWellness #SelfLove #love #loveyourself #mentalhealth

⚪ Today is International Self-Care Day. Take a moment to stop and breathe. Taking care of children and young people is rewarding but challenging work. Today is about recognising the importance of looking after yourself, so that you can show up as your best possible self. What is one thing you can do today to prioritise self-care? Take a look at this article which provides some easy ideas to try today: https://lnkd.in/gQN4HdFJ. Find out more about International Self-Care Day on the World Health Organisation website: https://lnkd.in/dvWQ76fr. #wellbeing #selfcare #childsafety

World Health Day is an important global observance that highlights the significance of good health and well-being for individuals and societies. It serves as a reminder for us to prioritize our health and take necessary steps to maintain and improve it. Self-care is an integral part of maintaining good health and well-being. It involves deliberate actions and practices that promote physical, mental, and emotional well-being. Engaging in self-care activities can reduce stress, improve overall health, and contribute to a better quality of life. In today's fast-paced and demanding world, self-care is often overlooked or neglected. However, it is important to recognize that taking care of ourselves is not selfish, but rather a necessary investment in our own well-being. By practicing self-care, we can better manage stress, prevent burnout, and maintain a healthy work-life balance. Self-care includes activities such as exercising regularly, eating nutritious food, getting enough sleep, and practicing mindfulness or relaxation techniques. It can also involve engaging in hobbies, spending time with loved ones, seeking therapy or counseling when needed, and setting boundaries to protect our mental and emotional well-being. On World Health Day and beyond, it is important to raise awareness about self-care and its significance in our lives. By prioritizing our own well-being, we not only benefit ourselves but also become better equipped to support and contribute to the health and well-being of others in our communities. Listen below to CEO of WHOF capture the essence of #worldhealthday 2024!

As part of our GP wellbeing offering, we are hosting a free webinar presented by A/Prof Jill Benson AM, open for all GPs to join! This mini-workshop will focus on doctors’ health from the perspective of the GP, recognising the importance of personal self-care and the need for expertise to care for colleagues. Details are as follows: Topic: GP Wellbeing and Burnout Prevention Date: Wednesday, 22nd of November Time: 7:00pm AEDST Key takeaways from the session will be: - Develop skills in self-reflection designed to enhance personal self-care strategies. - Describe the barriers to health access that doctors encounter. - Outline a framework for caring for the patient when the patient is a doctor. You can register for the webinar here: https://lnkd.in/gW8dac9k. To find out more about ForHealth, and to register your interest in practicing with us, see: https://lnkd.in/g3seNEJV. Sneha Wadhwani #GPwellbeing #GPburnout #GPeducation #doctors #doctorshealth #doctorswellbeing #selfcare

When you have myasthenia gravis, questions about disease management, wellness, resources, and emotional health come up all the time. Now the MGFA Helpline will enable patients and caregivers to call in and get answers to these and other questions as they manage their MG journeys. Call today! #myastheniagravis #MGFA #MG

Unleash the Power of Connection: The Transformative Role of Support Groups in Chronic Illness Management Navigating a chronic illness like ulcerative colitis can be an isolating experience. But the power of community support is undeniable. Recently, I had the privilege of interviewing Jane Harper, a dedicated support group leader who has lived with ulcerative colitis for over a decade. Jane has made it her mission to create a safe space for those facing similar challenges, helping them find strength, resilience, and hope. In our discussion, Jane emphasized the profound impact that a supportive community can have on managing chronic illness. From sharing personal stories to offering practical advice, her group provides invaluable resources that go beyond medical treatment. The sense of connection and understanding within these groups can be a critical component of the healing process. For professionals in the healthcare and wellness sectors, understanding the importance of these support networks is crucial. Whether you’re a healthcare provider, a wellness coach, or someone living with a chronic condition, recognizing the power of connection can make a significant difference in your approach to care and self-management. CTA: If you or someone you know is managing a chronic illness, consider joining or supporting a community like Jane’s. The shared experiences and collective wisdom can be transformative. #ChronicIllness #UlcerativeColitis #SupportGroups #Healthcare #Wellness #PatientAdvocacy #MentalHealth #CommunityCare

This week I was scrolling through Facebook and I saw a post from a mom seeking advice on how to handle some symptoms she was having. Everyone’s comments were supportive, but one response in particular caught my attention – "If your child was not feeling well, what would you do?" This was a powerful reminder that as moms, we often prioritize our children’s health above our own. But here's the thing: our health shouldn’t be put on pause!   As moms, as professionals, as human beings, our well-being matters. We cannot pour from an empty cup so taking care of ourselves is not selfish, it is necessary. It enables us to show up fully for our families, our teams, and ourselves.   💖 Especially as February marks American Heart Month for women, let's take a moment to prioritize our heart health. Heart disease is the leading cause of death for women in the United States, and it's essential that we prioritize self-care and regular health check-ups. You can find more information at American Heart Association.   So, to all the amazing moms out there juggling countless responsibilities – you are worthy, you are valued, and your health matters. Take the time to rest when needed, seek support when necessary, and never hesitate to seek medical care.   And to my fellow HR leaders – let's create workplace cultures that prioritize employee well-being, where taking care of ourselves is not only encouraged but celebrated.   💕 #WorkingMom #EmployeeWellbeing #SelfCare #MomsSupportingMoms #CHROPerspective