CCL Hospitality Group’s Post

First of all, HAPPY NEW YEAR! 🥳🎆 Life moves fast (I mean, it’s already 2025!), and it’s easy to put yourself on the back burner. But what if this year you prioritized you? The beginning of a new year is a good time to reflect on your wins, learn from the challenges, and design a year that nurtures your well-being – physically, emotionally, and spiritually. I’ve created a free guide to help you - Craft Your 2025 Wellness Strategy. The best part? It will take only 30 minutes to create a wellness plan that is feasible for you to do. So instead of being overwhelmed, grab your notebook and start building your best year yet! Download it here: https://lnkd.in/gntmJ9S4

Wellness looks different for everyone! But it all starts with our VALUES. We need to approach well-being through a whole-person systems perspective to ensure it is holistic and honors the entire person and their ecosystem. Using the Eight Domains of Wellness Framework, you can map out what wellness means and how to maintain well-being across the most vital dimensions that make up our lives: Physical, Emotional, Social, Personal Values (Spiritual), Environmental, Financial, Intellectual, and Occupational. I truly believe wellness begins with personal values and what matters most to us. What brings us joy and fulfillment should be at the center of our lives, with everything else built around it. This will lead to the highest quality of life possible through natural and sustainable means. In life, we will experience ups and downs and many moments of great satisfaction. But happiness is determined in the end and is defined as "a life well-lived." Be well and love the life that you live! #highperformance #success #wellbeing #workplacewellness

Did you know August is National Wellness month? 🌿 Starting today, the Watermark team will be sharing wellness tips throughout the month to help you thrive in and out of the workplace all month long! 💪🧠 Watermark Wellness Tip #1: Prioritize Breaks to Boost Creativity It can be easy to get caught up in the hustle, but remember, taking regular breaks isn’t just good for your health—it can also boost your creativity and productivity. Step away from your screen, go for a walk, or practice deep breathing for a few minutes. You'll return to your work with fresh ideas and renewed energy. Balance is key to sustaining your passion!🎨 #NationalWellnessMonth #MarketingWellness #CreativeBreaks #DenverMarketing #MarketingTips #MarketingAgency #Advertising #WellnessTips

In a world where burnout is all too common, GeniusesCity offers a revolutionary approach to wellness and productivity. Our vision is simple yet powerful: to create a space where mental and emotional well-being take center stage. What sets us apart? It’s our blend of luxury and purpose. Picture this: waking up in a beautifully designed bungalow inspired by celestial themes, surrounded by tranquility. You start the day with a mental reboot session, followed by a creativity workshop that inspires fresh ideas. Our programs are not just about relaxation—they’re about transformation. Whether you’re an individual seeking balance or a business aiming for a high-performing team, GeniusesCity provides the tools, environment, and support to thrive. Wellness isn’t a luxury; it’s a necessity—and GeniusesCity is here to redefine what that means. Join us on this journey and discover how we’re setting a new standard in the wellness industry. Let’s elevate lives, one experience at a time.

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗺𝗲𝗮𝗻 𝘁𝗼 𝘆𝗼𝘂? In our distracted world, holistic wellness often feels like a distant dream. But what if we could bring it closer to our everyday reality? Holistic wellness is about seeing the whole person and recognizing the interconnectedness of mind, body, and environment. It's about creating spaces and lifestyles that foster balance, fulfilment, and authentic living. As a Space Transformation Coach, I've witnessed firsthand the transformative power of aligning our environments with our values and goals. It's not just about aesthetics; it's about creating spaces that nurture physical, mental, and social well-being. Imagine walking into a workspace that feels supportive, inclusive, and empowering. A place where you can truly thrive. This is the essence of holistic wellness; it’s about designing environments that elevate us, both personally and professionally. Then imagine going back home to a space that nurtures you and isn't just your comfort and sanctuary but contributes to your success and growth and improves your health. Spaces can offer us more if we proactively make use of them. Let's rethink our approach to wellness. It's not just a checkbox on our to-do list; it's a way of life. By integrating strategies for holistic wellness, equity, decolonization, and trauma-informed practices, we can create spaces that truly support our well-being and productivity. How do you integrate holistic wellness into your daily life? Share your thoughts below! Let's inspire each other to create spaces and lifestyles that uplift and sustain us. #HolisticWellness #SpaceTransformation #InclusiveDesign #WorkplaceWellness #MindBodyEnvironment #TraumaInformedDesign #WholeWellnessMethod

In our new post we answer the question of what makes our project different. Please let me know what you think about it.

Your physical wellness isn’t just about looking good, it’s about living better. Too often, we treat our health as an afterthought, something to ‘get to later’ when work isn’t so hectic, when life slows down, when we ‘have more time.’ But in actual fact, your physical wellness fuels everything that you do. 💡 More energy = better focus at work. 💡 Improved health = fewer sick days and more productivity. 💡 Regular movement = less stress and better mental clarity. Taking care of your body isn’t selfish, it’s strategic. Whether you're leading a team, running a business, or juggling a demanding schedule, your health is the foundation that supports it all. It doesn’t take drastic measures to see results either. Small, consistent actions like walking more, prioritising sleep, and staying hydrated can make a massive impact. So, are you putting your physical wellness first – or are you leaving it to chance? If your organisation is ready to invest in sustainable wellness solutions that actually work, let's chat.

🌟 August is #NationalWellnessMonth! 🌟 As we celebrate this month dedicated to promoting healthy lifestyles and wellbeing, let's take a moment to honor the contributions of Dr. Halbert Dunn, the father of the wellness movement. Dr. Dunn's pioneering work in the mid-20th century laid the foundation for what we now understand as wellness—a holistic approach to health that encompasses not just physical fitness, but mental, emotional, and social wellbeing. He emphasized that wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Here are some key principles inspired by Dr. Dunn's philosophy that we can all incorporate into our daily lives: Holistic Approach: Wellness is multi-dimensional, involving our body, mind, and spirit. Strive for balance and harmony in all areas of your life. Proactive Choices: Wellness is about making conscious, positive decisions that enhance your health and happiness. Personal Responsibility: Take charge of your own health and wellbeing by adopting healthy habits and practices. Continuous Growth: Wellness is a dynamic process that involves ongoing growth and self-improvement. Let's celebrate National Wellness Month by exploring new dimensions of well-being. Share your wellness goals and inspire others to thrive! #HolisticHealth #MindBodySpirit #SelfCare #PersonalGrowth #HalbertDunn

The paradox of modern wellness. We find wellness both by avoiding technology and by embracing it.