Join Centessa and the idiopathic hypersomnia community in recognizing today as the inaugural Idiopathic Hypersomnia Day (#IHDay). IH is a chronic sleep disorder. Centessa is proud to sponsor Hypersomnia Foundation, a group who designated IH Day to raise awareness, educate and uplift the voices of the IH community across the globe. Visit the Hypersomnia Foundation website to learn more: bit.ly/3K3R9tu #ThisIsIH
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🌟 Explore the fascinating world of TMJ therapy and its impact on overall well-being and beauty with Dr. Jeffrey L. Brown, DDS owner of Sleep and TMJ Therapy based out of Falls Church, VA! Discover the psychological aspects of treating TMJ disorders and how it can enhance not just health, but appearance too. Dive deeper into this compelling topic by reading the full article at https://lnkd.in/eDn9RsvF Don't miss out on gaining valuable insights! #TMJTherapy #HealthAndBeauty #YourHealthMagazine 📖🔗
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Loneliness, isolation, and Heart health A study published in the European Heart Journal, found those who had less social interaction and rare family interaction were 26% at higher risk of having a heart disorder. Finding loneliness a factor to heart disorders and heart wellbeing. Read more - https://lnkd.in/eQJ4yykr #loneliness #isolation #hearthealth #heartdisorders #HeartWellbeing #holistic #holistichealth #holistichealing #therapy #HealingJourney #wellbeing #wellness #connection #family #article #blogs
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Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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IDipNEBOSH ✨ IEnvDipNEBOSH ✨ QUALIFI-L7IDipOHSM ✨ QUALIFI-L7DipSML ✨ BS ChE(MIT) ✨ MS ChE(UP) ✨ MBA(AngRus) ✨ PhD ChE(UP) ✨ ScD(hc) ✨ HSEQ Trainer ✨ FSSC 22000 v.6, ISO 14001, ISO 45001, ISO 22301 Auditor ✨ RChE
Insightful discussion about Chronic Low Back Pain It is imperative that we understand the nature of the illness on the perspective of "Science" and not based on cultural beliefs which may exacerbate the condition leading to permanent damage to our body. At work, workers must be aware of the various aspects of Ergonomics such as Manual Handling, Proper Posture, Repetitive Motions, Force Exertions, etc.
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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Community Health Educator @ Charles R. Drew University | Health Education, Community Outreach, Community-based Participatory Research (CBPR)
Learn to manage your low back pain from Dr.Yuka Sumi in Science in 5. What are your needs, values. and preferences? #WHO #publichealth #healtheducation #chroniclowbackpain #listentoyourbody #healthcommunication #doctors #treatment #sciencein5 #stayhealthy #movement #mentalhealth #excercise
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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Professor | Expert in Neuro physiotherapy, Pain Management, and Rehabilitation | Empowering Recovery Through Evidence-Based Care
Chronic Low Back Pain: Global Incidence, Prevalence, Symptoms, and Management Strategies **Introduction** Chronic low back pain (CLBP) remains a significant public health issue worldwide, affecting the global population indiscriminately. It is a leading cause of disability, impacting not only the physical well-being of individuals but also their psychological health and socio-economic status. In this lecture, we will explore the incidence and prevalence of CLBP globally, its common symptoms, and the comprehensive management strategies that can be adopted by healthcare professionals. **Global Incidence and Prevalence** Chronic low back pain is defined as pain that persists for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated. The incidence of CLBP varies considerably across different regions due to factors such as population age, lifestyle, economic activities, and healthcare access. Globally, it is estimated that about 23% of the world's population experiences low back pain at any given time, with a lifetime prevalence in the range of 60% to 70% in industrialized countries. The incidence of new cases per year is approximately 5% of the adult population. **Symptoms of Chronic Low Back Pain** The symptoms of CLBP can vary significantly from person to person but typically include: - **Persistent pain** that doesn’t go away and might be described as aching, dull, or throbbing. - **Stiffness** in the lower back area, restricting range of motion. - **Muscle spasms** which can be severe and cause significant discomfort. - **Pain that radiates** to the buttocks or legs, indicating involvement of the sciatic nerve, commonly known as sciatica. - **Difficulty in moving** that can be severe enough to impede daily activities like walking, standing, or sitting for prolonged periods. **Management Strategies** The management of CLBP is multifaceted and should be tailored to the individual patient’s symptoms, physical condition, and specific needs. Here are some common strategies: 1. **Education and Self-management**: Educating patients about the nature of chronic low back pain and encouraging self-management strategies such as active lifestyle modifications and regular exercise. 2. **Physical Therapy**: Physiotherapy plays a crucial role in the management of CLBP. Techniques may include manual therapy, exercises to improve mobility and strengthen the core of back muscles, and modalities like heat pack,stretching, message However recent research evidence suggest, Lumbar traction, Ultrasound thareapy and IFT has no effect on chronic low back pain. 3. **Pharmacological Treatments**: Medication, including non-steroidal anti-inflammatory drugs (NSAIDs), and in some cases, opioids. 4. **Psychological Therapies**: Because chronic pain can be related to psychological factors, therapies such as cognitive behavioral therapy (CBT) can be effective in managing the psychological aspects.
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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Health Research Mentor |Research Certified USA| SCOPE Certified UK| Consultant Nutritionist Critical Care |Oncology| Speaker|Medical Writer Ambassador ASPEN MAW 2024 Director CDR approved SIGNS CPD Registered with SCFHS
Simple tips to self manage low back pain without medications or rushing to the doctor.
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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Did you know that chronic low back pain could be a whisper from your body signaling something more serious? A recent highlight from the World Health Organization underscores the critical nature of back pain awareness. As pioneers in osteoporosis AI screening, we want to illuminate a vital connection: back pain could signal osteoporosis or a heightened risk of osteoporotic fractures. These conditions can seriously impair your quality of life, leading to severe disability or even life-threatening situations. Don't let your bones tell their story too late. Embrace regular health check-ups and osteoporosis screenings to ensure a vibrant, pain-free life. Let's make your well-being a priority!
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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Advancing inclusive well-being | Wellness Coordinator at MCB Group
Learn to manage your lower back pain #stayhealthy
Do you have back pain? Did you know that chronic low back pain is a major cause of disability across the world impacting people’s physical capabilities, sleep, participation in work, school and relationships? What kind of treatment should you ask for? Which treatments do not work? Learn to manage your low back pain from Dr Yuka Sumi in Science in 5.
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It's #SleepAwarenessWeek which is the perfect time to consider our RRT-SDS specialty credential, created for #respiratorytherapists performing sleep disorders testing and therapeutic intervention. Learn more: https://bit.ly/3PxCZVF #SleepAwarenessWeek #RTs #ExcellenceDefinesUs
