Changing Life & Destiny’s Post

We are thrilled to announce that our founder, Alexandra French had the incredible opportunity to be featured on the latest episode of the Science Of Fitness podcast with Kieran Maguire. This collaboration allowed us to dive deep into the vital, yet often underestimated, realm of nasal health, the significance of a healthy nasal mucosa, and the transformative effects of functional breathing.In a conversation filled with scientific and medical expertise, Alexandra and the Science of Fitness team explored the pivotal role of the nasal mucosa in our respiratory system. Highlighting its importance not only as a protective barrier against environmental pollutants and pathogens but also as a fundamental component for optimal respiratory function. The discussion unveiled how maintaining a healthy nasal mucosa contributes to overall well-being, supports immune function, and enhances breathing efficiency.The episode also cast a spotlight on the concept of functional breathing, emphasizing its impact on physical performance, mental clarity, and emotional health. Through scientific evidence and medical terminology, Alexandra articulated how adopting proper breathing techniques can lead to remarkable improvements in health and quality of life.We are immensely grateful to the Science of Fitness for providing a platform to share the mission of Nadu with a wider audience. This podcast episode stands as a beacon of our dedication to advancing the understanding of nasal health and functional breathing, aiming to make a significant difference in people’s lives.We invite you to listen to this enlightening episode, as we journey together towards better health through the power of informed, functional breathing. Let's embrace the science of breathing well, for a healthier tomorrow.#NasalHealth #FunctionalBreathing #ScienceOfFitness #HealthInnovation #Nadu #RespiratoryWellness #BreathingForHealth #Thankful #loveyanose

My infrared sauna has been an incredible health hack for me for years now. Check out the most recent episode of Triple P Life podcast for all the reasons and science behind why I love sauna - of all kinds - as a way to detox and improve your health. #Sauna #InfraredSauna #Detox #TriplePLife #HealthHack

Welcome to another episode of the "Unstoppable" Podcast hosted by Rohit Bose Roy", powered by RiteBite Max Protein - a company that brings health and nutrition to your doorstep. This episode dives into the world of health and fitness with two stellar personalities who have not only conquered their fields but also inspired many on their wellness journey. Guests: Sanmati Pandey - A visionary entrepreneur and university lecturer, widely recognized for his appearance on Shark Tank India, where he successfully secured a deal that propelled Grow Fitter into the limelight. His commitment to making fitness rewarding and accessible has inspired many to start their wellness journey. Archana Gautam - Known for her vibrant roles in films like "Great Grand Masti," "Haseena Parkar," and the reality show "Bigg Boss 16." She is an actress, model, and advocate for healthy living, bringing a fresh perspective on staying fit and well in the fast-paced world of entertainment. Key Points Discussed: ➡️Nutrition Simplified: The importance of eating well and on time, rather than following trendy diets. ➡️Functional Training: How everyday activities can contribute to functional fitness. ➡️Mental Strength: Insights on maintaining mental wellness alongside physical fitness. ➡️Misconceptions in Fitness: Debunking myths around vegetarian diets and protein intake. ➡️Inspiration and Motivation: Personal stories and experiences that keep them motivated and unstoppable. Join us as we explore the personal fitness journeys of our guests and gain valuable insights into maintaining a balanced and healthy lifestyle. Tune in to get inspired and stay unstoppable! https://lnkd.in/dYTkbHn3

Welcome to another episode of the "Unstoppable" Podcast hosted by Rohit Bose Roy", powered by RiteBite Max Protein - a company that brings health and nutrition to your doorstep. This episode dives into the world of health and fitness with two stellar personalities who have not only conquered their fields but also inspired many on their wellness journey. Guests: Sanmati Pandey - A visionary entrepreneur and university lecturer, widely recognized for his appearance on Shark Tank India, where he successfully secured a deal that propelled Grow Fitter into the limelight. His commitment to making fitness rewarding and accessible has inspired many to start their wellness journey. Archana Gautam - Known for her vibrant roles in films like "Great Grand Masti," "Haseena Parkar," and the reality show "Bigg Boss 16." She is an actress, model, and advocate for healthy living, bringing a fresh perspective on staying fit and well in the fast-paced world of entertainment. Key Points Discussed: ➡️Nutrition Simplified: The importance of eating well and on time, rather than following trendy diets. ➡️Functional Training: How everyday activities can contribute to functional fitness. ➡️Mental Strength: Insights on maintaining mental wellness alongside physical fitness. ➡️Misconceptions in Fitness: Debunking myths around vegetarian diets and protein intake. ➡️Inspiration and Motivation: Personal stories and experiences that keep them motivated and unstoppable. Join us as we explore the personal fitness journeys of our guests and gain valuable insights into maintaining a balanced and healthy lifestyle. Tune in to get inspired and stay unstoppable! https://lnkd.in/dmNWivgD

In this episode of The Blueprint Podcast, board-certified physician Dr. Leland Stillman illuminates the powerful role of infrared light in enhancing our cellular energy. Learn how everyday choices about sun exposure, blue light, diet, social connection, and more influence wellness. Discover simple, sustainable tactics to become the best version of yourself. What You’ll Learn: - How to optimize sunlight for energy, immunity, and longevity - Key mistakes that drain cellular energy and accelerate aging - Lifestyle tips from communities with exceptional health spans - Sustainable methods to increase health and vitality long-term Dive into the episode to learn how embracing light can revolutionize your energy levels and overall well-being. Link in the comments. #BlueprintPodcast #infraredlight #sauna #lighttherapy #redlighttherapy

5 Tips To Improve Your Immune System Now with Ronan De Oliveira: https://lnkd.in/eRdsS7fd - 32 min podcast

#67 - "The Future of Wellness: Functional Medicine with Rejuvenate Experts" Andrea Oswald and Mackenzie Ramthun of Rejuvenate Health + Wellness stop by to discuss how Rejuvenate Health + Wellness can improve your health and wellness. On today's episode: 🌪️ ISU Cyclones Sports 🩺 Health and Wellness ⚖️ Weight Loss 💉 Botox 💰 A Nearly $50 Billion Industry Available wherever you listen to podcasts! #FinancialEducation #FinancialPlanning #Investing #health #wellness #spa #weightloss #financialmanagement #financialfreedom #finance

#67 - "The Future of Wellness: Functional Medicine with Rejuvenate Experts" Andrea Oswald and Mackenzie Ramthun of Rejuvenate Health + Wellness stop by to discuss how Rejuvenate Health + Wellness can improve your health and wellness. On today's episode: 🌪️ ISU Cyclones Sports 🩺 Health and Wellness ⚖️ Weight Loss 💉 Botox 💰 A Nearly $50 Billion Industry Available wherever you listen to podcasts! #FinancialEducation #FinancialPlanning #Investing #health #wellness #spa #weightloss #financialmanagement #financialfreedom #finance

#67 - "The Future of Wellness: Functional Medicine with Rejuvenate Experts" Andrea Oswald and Mackenzie Ramthun of Rejuvenate Health + Wellness stop by to discuss how Rejuvenate Health + Wellness can improve your health and wellness. On today's episode: 🌪️ ISU Cyclones Sports 🩺 Health and Wellness ⚖️ Weight Loss 💉 Botox 💰 A Nearly $50 Billion Industry Available wherever you listen to podcasts! #FinancialEducation #FinancialPlanning #Investing #health #wellness #spa #weightloss #financialmanagement #financialfreedom #finance

Excited to share my recent conversation on the "Asking for a Friend" podcast with Michele Folan! In this episode, we delved deep into the topic of emotional eating, exploring both personal experiences and professional insights. From my own journey to effective treatment strategies and fresh perspectives, we covered it all! Tune in to gain valuable insights and discover new approaches to understand and address emotional eating. Don't miss out - click the link below to listen now! 👇 #EmotionalEating #NewPerspectives #AskingForAFriendPodcast #WeightWithin #obesity