Charles Baughan’s Post

“How” is more important than “How Much” for game possession in elite northern hemisphere rugby union ...According to Movement time as a predictor of success, the amount of attacking possession does not absolutely predict success in rugby union. Therefore, the effective training strategy should be oriented on “how” to effectively use possession instead of “how much” possession a team should gain. Ungureanu AN, Brustio PR, Mattina L, Lupo C. “How” is more important than “how much” for game possession in elite northern hemisphere rugby union. Biol Sport. 2019; 36(3):265–272.

SHINE THE LIGHT 🔦 Respect The Ref Check out an awesome feature piece put together by our Digital Marketing Executive Max Sharp. We wanted to shine the light on our North Harbour Rugby Referees Association (NHRRA) referees and start to change the negative narrative towards referees. Just like players, they: - Attend trainings to develop their skills - Review footage and their own performance to be better - Keep fit to ensure they can perform at a level - Have to hit certain fitness KPI's if they wish to progress through the ranks - Are assessed, coached, and developed by educators within the NHRRA community Finally, they are human beings, just like players. Let's think twice before we hurl negative abuse towards an official. Respect the ref.

Off topic, but for Australian Rugby enthusiasts, the following revised Sydney/NSW Schoolboy competition proposal for 2025 provides an example of how institutions can change, this proposal must have Sydney/NSW Schoolboy Rugby and the future improvement of Rugby in Australia at its core - a great step in the right direction for Rugby in Australia https://lnkd.in/g-nZBa5J

Six Nations Rugby has unveiled a new long-term partnership with global tire manufacturer BKT in a significant move for international rugby. Read more: https://lnkd.in/efFcPqy3 #bkttires #sixnationsrugby #longtermpartnership #internationalrugby

What do the top four World Sevens Series International rugby sevens sides do well? I was asked why are the top four sides the best and what do they do really well to differentiate themselves? The obvious answers are: One that they have had "time together" as full time professionals to establish a playing side with a plentiful number of reserves ready at home to cover injuries and give the squad real depth and meaningful game based training. Secondly the players are better being more talented!- But this is not actually the case across the board! They are simply a better team and more together, with a clear game model, a healthy competitive squad culture (which goes back to having time together as professionals). But what about the way they play? What differentiates them? Here are my seven simple observations! 1. They recognise the importance of defence and set the side up initially to be hard to beat. This usually means three enforcers in the midfield with a real tackle and jackal threat. They usually score first as a result of a forced opposition error. 2. They set the side up with attacking flair, always ensuring they have two playmakers, and two top pace players on each edge. 3. Vitally they are PATIENT in attack recognising that they must move the opposition defence around if they are going to breach a world class defence via creating space or a miss match. 4. They move the ball quickly away from the breakdown stessing the defence. 5. Their edge play is excellent! They understand the need to go to the edge to move the opposition defence around and they realise the edge is an opportunity to create space elsewhere on a wide pitch! As a result they play 4-8 phases without being stressed! 6. Quite simply their support running is excellent "busting a gut" to support a "break", being either ready for the off-load/pass, or to run a legal blocking line to protect the ball carrier. 7. Their Kick-off play whether kicking or receiving is excellent with a clear understanding of primary and secondary roles, to ensure a higher percentage of possession! As a result a top four side will have real clarity and confidence in how to play their game and, as a result they know they will win if they execute well! #rugbysevens #worldsevensseries #internationalsevens #topsevensrugby #sevensdevelopment

Rugby is an energetic and strategic game, and understanding rugby positions is critical to appreciating how the forwards and the backs work together in every single match. Central to the game’s appeal lies the varied range of rugby player , each bringing unique skills and attributes to the overall performance of the team. Rugby union is played in teams of 15 players divided into two primary categories: forwards and backs.  #rugbygame

THE RUGBY SPECTATOR - a feast of International rugby in 2024 Apr 9 With the European club rugby scene drawing to a close, rugby spectators in the northern hemisphere might think there will a quiet. and thus boring “off season” looming. But, as the world community of rugby strives to make the game more accessible, more widespread and competitive, fans can look forward to a lot of great matches in the upcoming summer and autumn International Series. Note that the southern and northern hemisphere teams have off-seasons during their opposite numbers’ regular season, so as a result, the northern countries travel (south) in their summer, and the southern countries go north in theirs. All of the major international teams will be in action between June and November with the addition of some 2nd level countries who are very keen to enter the top ranks of world rugby. So for the fans who can actually attend or have access to streaming services, the following countries will be in action: South Africa; New Zealand; England; Argentina; Ireland; Fiji; Australia; Scotland; France; Japan; plus Georgia; the USA; Portugal; Chile and Uruguay. The Home teams have the following schedules: South Africa - July 6 vs. IRE; July 13 vs. IRE; July 20 vs. Portugal; August 31 vs. NZAB; September 7 vs. NZAB New Zealand - July 6 vs. ENG; July 13 vs. ENG; August 10 vs. ARG; August 17 vs. ARG; September 28 vs. AUS England - (June 22 hosting WAL vs RSA in London); November 2 vs. NZAB; November 9 vs. AUS; November 16 vs. RSA; November 24 vs. JPN Argentina - July 5 vs. FRA; July 12 vs. FRA; August 30 vs. AUS; September 6 vs. AUS; September 20 vs. RSA Ireland - November 8 vs. NZAB; November 15 vs. ARG; November 23 vs. FIJI; November 30 vs. AUS Australia - July 6 vs. WAL; July 13 vs. WAL; July 20 vs. Georgia; August 10 vs. RSA; August 17 vs. RSA; September 21 vs. NZAB Scotland - November 2 vs. FIJI; November 10 vs. RSA; November 16 vs. Portugal France - November 10 vs. JPN; November 16 vs. NZAB; November 23 vs. ARG Japan - June 22 vs. ENG; July 13 vs. Georgia; July 21 vs. Italy; October 26 vs. NZAB USA - July 5 vs. Romania; July 12 vs. SCO; (July 19 hosting NZAB vs. FIJI); August 31 vs. Canada. Other Matches; Scotland play Canada in Ottawa, July 6; Chile in Santiago, July20; and Uruguay in Montevideo, July 27. The Barbarians will play FIJI in London on June 22, and WAL play the Queensland Reds in Brisbane on July 19. Most of the matches involving southern hemisphere teams will be shown on FloRugby (florugby.com subscription required) and several other northern hemisphere games too. Hopefully the USA matches will get good coverage - details to follow.

Perfecting your spin pass in rugby? 🏉 Harlequins player Cadan Murley shows an example of both a right and a wrong way to pass the rugby ball👇 ❌ What NOT to Do: ▪️Don’t cross your arms over - Affects your balance and direction. ▪️Avoid holding the ball at the front - This makes your pass less controlled. ▪️Don’t throw the ball low - It can be hard for your teammate to catch and continue play. ✅ What TO Do: ▪️Hold the ball correctly - Position your hands in the middle of the ball for better control. ▪️Extend your arms towards your target - Ensures accuracy and power. ▪️Follow through smoothly - Helps maintain direction and spin. Follow us for more videos like this 🎥🏉 #TheCoachingGrid #AlwaysLearning #LearningFromTheBest #RugbySkills #SpinPass #RugbyLife #CadanMurley #Harlequins

BKT has agreed a new long-term partnership with Six Nations Rugby that will see the tyre manufacturer support both international men’s and women’s rugby. The agreement as official tyre partner to the Six Nations Rugby, spans the Guinness Men’s Six Nations and Guinness Women’s Six Nations, starting with the upcoming 2025 instalments of the Championships. BKT will also introduce a new award for rising stars in international rugby, which it says will spotlight the next generation of exciting international rugby talent and reflects the company’s mission to empower growth and celebrate potential. Agrigear Tyre and Wheel Specialists BKT Tires https://lnkd.in/eNKx7dps

7 Powerful Techniques to Master Rugby Rucking