Exercise if not done at right time can be of Health Risks I Best Season to Exercise #ayurveda ‼️Exercise always but Always with caution‼️ Every person’s exercise needs are different according to the individual’s health and capacity. Stay aware of your body and it’s rhythm. Ask an expert before you follow any trend and begin any workout routine under guidance. Workout as per the body type, season and the time of day and reap in the rewards. Our goal is to make good health a priority, promote well-being with Ayurveda in our daily lives. #ayurveda #therapy #chitchat #ayurvedic #physicalhealth #mentalhealth #spiritualhealing #exercise #season Rajeshwari Sachdev; Actor, Singer & Dancer Dr. Manisha Mishra; MD (Ayurveda), PGDPV, DIP IN YOGA. 20 Years of Clinical Experience as Ayurveda Physician. Email : chitchatrajlavi@gmail.com Follow for more informative videos YouTube : https://lnkd.in/drD86Q5n Instagram : https://bit.ly/3L52BWL Podcast : https://lnkd.in/dQkMpAa3 Facebook : https://lnkd.in/dwt7crYj DISCLAIMER : The information provided on this channel is not intended to provide diagnosis, treatment or individual medical advice. The information that may be provided on this Site directly or by linking to third-party is provided for informational purposes only. Please consult with a physician or other healthcare professionals regarding any medical or
