Chloe Spackman’s Post

Are you ready for flu season? Follow these tips for a flu-free fall.

April showers bring May flowers, but don't let stress rain on your parade! 🌧 ☔ Our goal is to take some of the weight off your shoulders. Discover how Impact's association professionals can help you focus on what matters most: https://lnkd.in/geTMsdPc #StressAwarenessMonth

🤧 Beating Cold and Flu: Quick Relief Tips! 🤒 🦠🤧 **Flu or Common Cold: Know the Difference!** 🤒🤔 Ever wondered how to tell if you're dealing with the common cold or the flu? 🤷♀️🤷♂️ It's important to spot the differences to manage your health effectively. Here are three key points to help you distinguish between the two: 🔍 **Onset and Severity**: - *Common Cold*: Sneezing, runny/stuffy nose, and mild sore throat. Symptoms creep in gradually. - *Flu (Influenza)*: Sudden onset with high fever, body aches, fatigue, and a dry cough. Symptoms are tough and you won't be able to do your daily activities. 🌡️ **Fever**: - *Common Cold*: Rare in adults; if it occurs, it's usually low-grade. - *Flu (Influenza)*: High fever is common, often exceeding 100°F (38°C), and can linger for days. ⏳ **Duration**: - *Common Cold*: Symptoms last for a shorter duration, about 7-10 days. - *Flu (Influenza)*: Symptoms can persist for 1-2 weeks or even longer. Knowing these distinctions can help you make informed decisions about managing your health. Watch my full video on when you need to test and how to recover. Consult a doctor if in doubt or if symptoms are severe, you are not getting better or you are in a at risk group. Stay healthy💪🌟 #HealthTips #FluVsCold #StayInformed #fluseason

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#Summer is the season of fun. It’s also the season of (sometimes) extreme heat. That means it’s time to step up your sun protection game and learn how to spot signs of / avoid heat-related illness. Find out how you can enjoy the summer sun safely in our latest blog: https://lnkd.in/dbN6gzxb

Fall is on the way , but that Geo🍁rgia heat may still stick around for a little while. 🥵 If you’re riding your bike or walking from one place to another, there are actions you can take to prevent heat-related illnesses. Read our latest blog for ways to stay safe and cool during your summer commutes: https://bit.ly/3AMl8Vz

The leaves are starting to turn, and the nights are getting darker. This can only mean one thing—autumn is here, and it’s time to make sure your home is ready for the season. September is the perfect time to schedule boiler services, as you’ll catch any hiccups before the cold weather sets in. It also ticks one last thing off your list before the ever-chaotic holiday season! For more information on how we can help see the link in the comments.

This week on Chats with Babs, dive into the season of sniffles with Babs Alexander! Discover invaluable tips to keep your voice vibrant and strong during the Cold and Flu Season. 🌬️ Let's embrace vocal health together! Share the wisdom and tune in. #BabsAlexander #VocalHealth #StayVibrant #ChatsWithBabs #WellnessWednesday

Fall means that leaf season is here, and we have 6 tips to help you prepare: https://hubs.ly/Q02QWPRR0

It's Spooky Season! 👻🎃🦇 Check out this article to see what spooky events are happening in our area: https://lnkd.in/eSgCW9KS