Christina Andes, CNC’s Post

🎉 The Magic Week: Reflect, Reset, Recharge ✨ The week between Christmas and New Year’s is the perfect time to pause, reflect on the year that’s passed, and set intentions for the year ahead. 🌟 💭 Take a moment to ask yourself: ✔ What went well for me in 2024? ✔ What habits, routines, or choices didn’t serve me? ✔ How can I step into 2025 ready to THRIVE? It’s not about perfection—it’s about progress. Let’s enter the new year feeling empowered and excited to create the healthiest, happiest version of ourselves. 💪 ✨ PS: Big things are coming with the Thrive in 2025 Challenge launching in January—stay tuned for more! 💬 Comment below: What’s one thing you’re leaving behind in 2024 and one thing you’re bringing into 2025? #ThriveIn2025 #HealthyHabits #NewYearNewYou #NoShoesNutrition

First of all, can we talk about how 2025 just snuck up on us? One minute it’s “New Year, New Me,” and the next, we’re halfway through January wondering if we’re sticking to any of those goals. Hi! My name is Oluwakemisola, my friends call me Kemi and if you’re new here, welcome! I recently read a post, and it resonated so deeply with me. The post reminded me how beautiful it is to pause, reflect, and just share who we are and where we’re headed. So, here’s me, doing the same. I’m a Nutritionist who loves busting food myths (like no, eating eggs won’t hurt you) and reminding people that drinking water isn’t just good for your health—it’s also why my skin glows. 😉 I’m also have a deep knowledge about Virtual Assistance because, apparently, my love for organizing tasks and creating structure has decided to pay rent in my head. I’m the type of person who loves arranging things—be it a plate of food, my weekly plans, or even my thoughts. But life, of course, always has its way of laughing at my lists. Still, I keep at it because it brings me joy and keeps me sane. Physically, I’m working on my gaining more healthy weight this year (wish me luck). Spiritually, God has been my “best guy” through the ups and downs. And mentally? Let’s just say overthinking is my toxic trait, but I’m working on it! This year, I’m all about growth—not just professionally but in the everyday moments too. I want to connect more, learn more, and laugh a lot more. And through it all, I hope to share stories that make you smile, think, or maybe just say, “Same here.” So, here’s to a 2025 filled with progress, connection, and all the little wins that make life worth it. Let’s make it a year to remember! What’s your big focus for 2025? Let me know in the comments. Let’s inspire each other! --- #DiaryofLaLa #LifeAndNutrition #GrowthJourney #Hello2025 #LinkedInFam #FoodForThought

✨ Ready to Transform Your Health in 2025? ✨ I’m excited to share the 2025 Fresh Start: Whole Foods Group Coaching Program—a 10-day reset designed to help you feel lighter, more energized, and empowered. Whether you’re looking to reset your taste buds, overcome cravings, or gain clarity around what foods work best for your body, this program is here to guide you every step of the way. Here’s what’s included: 💡 80 Healthy, Delicious Recipes to fuel your body and satisfy your cravings. 💡 Five Live Group Coaching Sessions to support and inspire you. 💡 A Private Facebook Community where like-minded women cheer each other on. 💡 A Personalized One-on-One Session after the program to help you maintain your momentum. 🎉 Early Bird Pricing is Available Now! ✨ BONUS: Curious to see what this reset is all about? Download my FREE sample recipes and get a taste of what’s to come: 👉 https://lnkd.in/eN8vaVHD 💻 Ready to take the leap? Secure your spot in the program today: 👉 https://lnkd.in/e8ZtbDhW Let’s make 2025 your healthiest, most vibrant year yet. If you’re ready to start your journey, I’d love to support you. 💚 #WholeFoodsReset #FreshStart2025 #HealthAndWellness #HealthyLiving #GroupCoaching #PersonalDevelopment

I took this picture with one thing in mind...what is it ❓ ✨ Rolling into 2025 with POSITIVITY and GRATITUDE! ✨ As the New Year approaches, let’s celebrate the moments that brought us happiness, the growth we’ve achieved, and the powerful release of what no longer serves us. This year is all about embracing transformation and setting the foundation for a brighter future in every area of our lives. 🌱 Growth is our guiding light for 2025: 🎯 Prioritizing HEALTH with nourishing changes in diet, exercise, and wellness practices to live life to the fullest while adding more vibrant, healthy years. 💲 Cultivating FINANCIAL WISDOM and fostering economic growth for a stable and abundant future. 📚 Investing in PERSONAL AND PROFESSIONAL DEVELOPMENT, unlocking our full potential to thrive in all aspects of life. 🫂 Strengthening family bonds and nurturing personal relationships, building deeper connections and creating moments of joy with those who matter most. Let’s step boldly into this new chapter, ready to make 2025 our year of growth, wellness, and success! What’s one thing you’re letting go of or welcoming into your life as we enter the New Year? Share below! 💬 #healthandwellness #growth

🎉 New Year, New Beginnings! Welcome, 2025! 🌟 As I reflect on the journey so far, I’m overwhelmed with gratitude for the challenges that shaped me, the lessons that strengthened me, and the milestones that brought me closer to my purpose. Born in a small village with limited resources, I never imagined that one day I would transform not just my own life but also inspire and guide countless others toward a healthier, more empowered version of themselves. ✨ From overcoming personal struggles like polycythemia and obesity to helping individuals and families break free from diseases and live medication-free lives, 2024 was nothing short of incredible. 💡 This year, I’m carrying forward the momentum. I’m excited to make 2025 a year of transformation—not just for me but for everyone in my community. My mission remains clear: to empower more people to reclaim their health, reverse aging naturally, and become the CEOs of their lives. 🌟 Here’s my promise for 2025: ✅ Help more individuals achieve a disease-free and medicine-free life. ✅ Share insights and tools to reverse age and rediscover vitality. ✅ Build a community that thrives on health, happiness, and growth. To everyone reading this, let’s make 2025 the year we prioritize our health and unlock the potential within us. Together, we can break barriers and achieve the extraordinary. 💪 What’s your biggest goal for 2025? Let’s inspire each other—drop it in the comments below! If you’re ready to prioritize your health, reverse aging naturally, and live a disease-free life, don’t wait! Be a part of this empowering community where we grow, transform, and support each other every step of the way. Click the link in the comments to join now and kickstart your health journey! Let’s make 2025 the year you reclaim your vitality and become the CEO of your own health. 🚀💪 #NewYear2025 #TransformationJourney #ReverseAging #HealthAndWellness #Empowerment #health

✨ Reflecting on 2024 & Manifesting an Incredible 2025 ✨ As 2024 comes to a close, I’m filled with gratitude for the growth, lessons, and connections this year has brought. 💫 This year has been all about: ✅ Expanding holistic health solutions through new programs and initiatives. ✅ Building meaningful connections with a community dedicated to well-being. ✅ Laying the foundation for exciting projects that will transform how we access and experience wellness. To everyone who’s been part of this journey—thank you. You’ve made this year unforgettable. 💛 Looking ahead to 2025, I’m setting intentions to: 🌿 Expand access to holistic health solutions for body, mind, and spirit. 💡 Use innovation to make wellness more personalized and accessible. 🤝 Deepen connections with YOU—because together, we can achieve so much more. Let’s make 2025 a year of bold moves, intentional growth, and positive transformation! 🌟 What are your intentions for the new year? Drop them in the comments—I’d love to cheer you on! Here’s to a healthy, happy, and purpose-filled 2025. 🥂 With gratitude, Dan S. Holistic WellCare Advisers #2024Reflection #NewYearGoals #HolisticHealth #WellnessJourney #2025Intentions

Feeling like the holiday break didn’t give you the reset you needed? You’re not alone. In today’s 24/7 world, finding time to truly recharge is harder than ever. As we start 2025, it’s a great opportunity to rethink how we prioritise health and energy. Setting clear boundaries, health goals, and intentions for vitality can help break the cycle of frustration and exhaustion. Whether it’s joining Dry February, tackling the 75 Hard Challenge, or exploring Dr. Leah Murray’s Gut Health Program, there’s a path for everyone to make meaningful change. Ready to make 2025 your year of transformation? #HealthGoals https://lnkd.in/db6BWtzJ

🎉✨ New Year’s Eve Reflection: A Healthier You in 2025! ✨🎉 A Bible verse that resonates with the theme of New Year’s is 2 Corinthians 5:17 (NIV): “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” This verse emphasizes leaving the past behind and embracing new beginnings through Christ—a fitting reminder for the start of a new year. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ As the final hours of 2024 tick away, I want to take a moment to reflect with all of you. This year brought challenges, growth, and plenty of lessons—especially when it comes to our health. We’ve learned that taking care of our bodies and minds isn’t just important; it’s essential to living a vibrant, fulfilling life. Now, imagine this: It’s December 31, 2025, and you’re looking back on a year where you felt your healthiest, strongest, and most energized self. What would it take to get there? The truth is, it all starts tomorrow—on the very first day of 2025. So tonight, as you celebrate, take a moment to think about one thing you can commit to for your health this coming year. Small, consistent steps make all the difference. 💡 Need inspiration? • Start moving more—walk, dance, stretch! • Eat foods that fuel your body. • Prioritize rest and self-care. • Stay hydrated and practice gratitude daily. Let’s make 2025 the year we choose health. A year where we show up for ourselves in ways we never thought possible. Cheers to a new year filled with possibility, progress, and vitality! Wishing you a joyful, healthy, and unstoppable 2025. Let’s do this—together. 🥂💪 #NewYearsEve #Healthy2025 #FreshStart #WellnessJourney

🎉 New Year, New Goals? Let’s Talk 2025 Resolutions! 🗓️ As 2025 is approaching, some of us are dreaming of healthier habits, better budgets, or just spending more time with loved ones. In fact, according to Statista, 21% of American respondents would love to save up more money while 19% have set as their goal to eat healthier. Whether you’re team “new year, new me” or “resolutions are overrated”, the beauty of a fresh year is that it’s yours to shape however you want. So, what’s your plan for 2025? Drop your thoughts below – let’s cheer each other on for a fantastic year ahead! 💪✨ #Analyticsarts #NewYear #2025Goals #FreshStart

The Best Advice You'll Read Today I can’t believe it's already December! It feels like just yesterday we were making New Year's resolutions and promising ourselves that this would be the year we finally achieve our goals. But here we are, just a few weeks away from the end of 2024. And I know many of us are feeling the pressure to finish the year strong. We want to tick off those lingering goals, make the most of the remaining time, and head into 2025 feeling proud and accomplished. But in our quest to achieve those goals, let's not forget something incredibly important: our health. Many people will reach the end of 2024, but not everyone will finish it strong. Some will be lucky to make it through the holiday season without burning out. So, as you push to achieve those goals, remember that your health is the foundation upon which everything else is built. Without it, those goals are nothing more than a distant dream. You're thinking about those unachieved goals because you're healthy. If you weren't, your mind wouldn't even be going there. So, take care of yourself. Prioritize your health. Make conscious choices that nourish your body and mind. Go ahead, you can still make those goals a reality! But don’t forget to take care of the one thing that makes it all possible: your health. . . Happy New Month! Ps: What is that health habit you wish you started earlier in the year? #advancewithhaoma #growth #20dayslinkedinwithhaoma #healthcommunication