Clarity Through Community’s Post

On October 10th, we recognize 🔵World Mental Health Day🔵 As part of a clinical research organization involved in clinical trials, it’s crucial for us -and everyone- to raise awareness about mental health. 🔹We should all share our needs and listen carefully to others. 🔹We should all reach out for help if we need to and offer a helping hand to those around us. 🔹We should all take care of each other and make time for self-care. Mental health matters. There’s a lot to be done, starting with small actions that lead to significant results. #WeAreIQVIA #WorldMentalHealthDay2024

Every life is worth saving, and every struggle deserves to be heard. 💙 On this #SuicidePreventionDay, remember that each of us has a role to play in building a compassionate and supportive community. Here's How We Can Help: 1. Listen Actively: Sometimes, simply listening can make all the difference. Offer a non-judgmental ear to those in need. 2. Encourage Open Conversations: Breaking the stigma around mental health starts with honest, open discussions. Let’s create spaces where people feel safe to share their struggles. 3. Offer Support: Whether it's professional help or small acts of kindness, every bit of support counts. 4. Know the Signs: Recognize signs of mental distress and encourage those struggling to seek help. 5. Take Care of Yourself: Supporting others begins with caring for your own mental health. Prioritize self-care and seek help when you need it. One conversation can make a world of difference. If you’re struggling, don’t hesitate to reach out—help is closer than you think. #ThePsychologistNextDoor #YouMatter #EndTheStigma #MentalHealthSupport #SuicidePrevention

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐀𝐥𝐞𝐫𝐭! 🔊 https://lnkd.in/db6Tns5g Did you know that depression isn't just about sadness and isolation? It can also be hidden in fun and humor. Recognizing it in your child, family, friends, or coworkers takes keen observation and analysis. Interested in delving deeper into mental health or becoming a caregiver in this field? Check out the link below to learn more and make a difference: To be a mental health expert/counselor or explore the caregiver role further, click here: https://lnkd.in/db6Tns5g Let's shed light on the other side of depression and support those in need. #MentalHealth #Awareness #Support

Talking about suicide is uncomfortable, but it's necessary. By addressing it openly, we can help demystify and normalize a conversation that too often remains in the shadows. It's important to create safe spaces where people can share their struggles without judgment. Normalizing these discussions could save lives and reduce the stigma surrounding mental health. Let’s commit to encourage open, honest conversations about mental well-being. We can all make a difference by simply listening... #SuicidePreventionMonth #SuicidePrevention #MentalHealthMatters #YouAreNotAlone

It's Bell Let's Talk Day and we are thrilled for everyone to take action and amplify the conversation surrounding mental health. This entire day revolves around eradicating the stigma associated with mental health. Unsure about how you can contribute? Here are some ideas: 😊 Educate yourself! The more knowledge you acquire about mental health issues, the better equipped you'll be to support someone in your community who may be struggling. 😊 Show kindness. A simple smile can make a world of difference in expressing compassion and support to those in need. 😊 Listen and inquire. Taking the time to truly hear someone's experiences and asking thoughtful questions can demonstrate your support. 😊 Speak up! Did you know that two out of three people suffer in silence, fearing judgment and rejection? Let's alter this statistic. For more information, visit: https://lnkd.in/gC2WRZK #bellletstalk #awareness

Breaking the silence on mental health stigma is crucial for fostering understanding and support. Recognizing the medical significance of dismantling stigma is key. Stigmatizing attitudes can deter individuals from seeking professional help, exacerbating the impact of mental health disorders. By fostering an open dialogue, we empower people to seek the treatment they need without fear of judgment. Let's build a community where everyone feels heard, understood, and supported on their mental health journey. 🤝💙 ========================== Struggling with your mental health? Remember that you can always reach out to us via WhatsApp for prompt and personalized attention on the following numbers: 08084047850 09091107514 #breakthesilence🦋 #mentalhealthmatters

Congratulations to Winners of elocution competition, on the eve of World Suicide Prevention Day on September, 10th 2024. Today and every day, remember that you are not alone. If you're struggling with difficult thoughts or feelings, please reach out to a trusted adult, friend, or mental health professional for support. . Let's break the silence and shatter the stigma surrounding mental health. Remember, struggling doesn't mean you're weak, and seeking help doesn't mean you're alone. You are strong, capable, and deserving of support. Take a moment to: -Check in with a friend or classmate -Share resources with someone who might need them -Practice self-care and prioritize your own well-being Together, let's create a safe space for open conversations, empathy, and understanding. You matter, and your life is worth living. #adityanUniversity #adityaengineeringcolleges #WorldSuicidePreventionDay #MentalHealthMatters #YouAreNotAlone"

Next week is #MentalHealthAwarenessWeek. Did you know that stress, depression, and anxiety are the leading causes of work-related ill health in the transportation and storage industries, with an estimated 20,000 self-reported cases? #LGV/#HGV drivers can be particularly at risk of issues around stress or depression due to long periods of time spent working alone or away from home. This year’s theme is "Movement: moving more for our mental health". What could you do next week to help your team get active and take on mental ill-health? Get ideas here. https://loom.ly/olc6NwE #MentalHealth Mental Health Foundation

While 1 in 5 people will experience a diagnosable mental health condition in their lives, 5 out of 5 people will go through a challenging time that affects their #mentalhealth. It can be difficult to talk to someone you care about who may be struggling. If talking face-to-face feels overwhelming, try reaching out via text or email. Find a time for a meaningful conversation without distractions and plan for at least 30 minutes to an hour. Practice active listening. A good active listener: 1. Puts everything aside and gives their complete attention to the person who is talking. 2. Asks open-ended questions to get more details (“And how did that make you feel?”). 3. Takes moments to summarize and ensure clear understanding during the conversation. Discover more from Mental Health America here: https://hubs.la/Q02x5dlm0

With May being Mental Health Awareness Month, it's important to remind everyone that if you're grappling with mental illness, you're not alone. Unfortunately, certain TV shows or movies about mental health can perpetuate a negative stigma or provide a distorted view of what mental health truly means. In reality, one in five children will experience some type of mental health issue, and it's crucial to challenge the stigma and misconceptions in order to ensure children receive the support they need. Together, we can dismantle the stigma surrounding mental illness and facilitate faster access to treatment! #MentalHealthAwareness #MentalHealthAwarenessMonth #MentalHealth #HopeForTomorrow