Olympic gold medalist Tom Daley tapped into the age-old strategy of mindfulness to help him overcome the pressure of performing at the world's biggest sporting event. ➡️ When Daley won his first gold at Tokyo 2020, images of him knitting poolside circulated the globe, with his dedicated knitting Instagram account, @madewithlovebytomdaley gaining a million followers overnight. ➡️ Speaking with CNBC’s Tania Bryer OBE on the sidelines of the World Economic Forum in Davos, Daley added that his “passion is to be able to bring craft as a form of mindfulness to as many people as possible.” Watch the full interview here: https://lnkd.in/dSiJnKDX
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6hI use art and music