Colleton Medical Center’s Post

Dr Fareeha Rizvi, diabetes specialist meal prep some healthy lunch with me to take to work out the hospital. healthy high protein foods to reduce your blood sugar and help reverse pre-diabetes and type two diabetes. Learn more about our 90 day pre-diabetes and type two diabetes, reversal program, comment REVERSE down below to learn more…#prediabetes #prediabetesdiet #insulinresistance #foryou #foryoupage #fyp #reversediabetesnaturally #diabetesreversalcoach #highprotein #mealprep

If you’re thinking about adopting a new nutrition plan this year, consider following a heart-healthy diet. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death of American men and women. While you can’t change the heart disease risk factors you were born with, you can develop habits that will improve your overall cardiovascular health, such as avoiding tobacco, getting active and maintaining an optimal weight. Learn about 7 heart healthy diets to try in 2024 here: https://bit.ly/48LgW43 #HealthierTomorrows #HeartHealthyNutrition

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

According to studies, specific plant-based diet can help reduce the risk of heart disease. Upon observing the results of 210,340 participants, it was found that eating more plant protein and legumes, nuts and seeds, and viscous fiber sources, resulted in a positive Portfolio Diet Score. It was also suggested that a plant-based diet can help lower cholesterol. Read more.

#DYK walnuts have been certified through the American Heart Association’s Heart-Check program, with over 30 years of research on heart heath? Read our blog to see how you can encourage usage and culinary inspiration with walnuts this American Heart Month: https://lnkd.in/g4mGghiv #AmericanHeartMonth #DoMorewithWalnuts Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts offers 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3. Heart-Check Certification does not apply to scientific research by an organization other than the American Heart Association, unless expressly stated.