Columbus Water Works’ Post

So many outdoor activities this weekend! Be safe and know the signs of heat exhaustion: dizziness with fainting, elevated heart and respiratory rates, inability to walk or stand, nausea/vomiting, loss of appetite, fatigue, heat cramps, cool clammy pale skin, and weakness. If you or someone you are with are showing these signs, move them to a cooler environment with circulating air, loosen or remove clothing, apply coole wet cloths or spray with cool water, fan the person, and have them sip an electrylyte containing fluid such as a sports drink, coconut water, or milk (offer water if these are not available.) Prevent them from drinking too quickly. #heatwave#HeatAwareness#HeatExhaustion#HeatExhaustionAwareness#firstaid

Beat the Heat: Protect Yourself from Heat Stroke! Heat stroke is a serious concern as temperature rises. It occurs when the body overheats due to prolonged exposure to high temperatures, leading to symptoms like confusion, rapid pulse, and nausea. If you suspect someone has a heat stroke, it's vital to act fast: call emergency services, move them to a cooler place, and help lower their body temperature with cool clothes or baths. Preventing heat stroke is crucial. Stay hydrated, avoid strenuous activities during peak heat hours, wear loose, lightweight clothing, and take regular breaks in shaded or cool areas. At Medxol , we prioritize your health and safety. Stay informed, stay cool, and enjoy your summer responsibly! #Heatstroke #Awareness #Medxol #Cares #Summer #Safety #Hydration #Matters #BeatTheHeat #HealthyLiving #PreventHeatStroke #StaySafe

How to easily stay hydrated every day: This water dispenser helps you meet your daily water intake goals, which can boost your energy levels, improve your skin, and aid digestion. Make a positive change in your lifestyle simply by drinking more water. Get your water dispenser here: https://lnkd.in/ddKFSsq5

Don't forget to stay hydrated as the temperatures rise! It's important to take breaks and drink water. Here are some reasons why staying hydrated is beneficial: Water is essential for maintaining bodily functions; Hydration can improve the elasticity and glow of your skin; Proper water intake boosts concentration and mental sharpness; and Drinking water can help regulate your appetite and calorie consumption.

Are you drinking enough water? Keep your body happy, healthy and hydrated by trying some of these easy tips to include more water in your day.

How much water should you drink per day? The easy new rule of thumb to follow is taking half of your weight in pounds. This is how much water you should be drinking in ounces! Keeping your body hydrated will also help keep your eyes hydrated.

Its orange🍊 alert 🌞 Drinking Enough Water: Pros: - Keeps you hydrated, which is essential for body function. - Helps maintain a healthy weight by curbing appetite. - Supports cognitive function and concentration. - Flushes out toxins and waste from the body. Cons: - Needing to use the restroom more frequently🫣. - May cause water retention if consumed excessively.

Don't forget to stay hydrated as the temperatures rise! It's important to take breaks and drink water. Here are some reasons why staying hydrated is beneficial: Water is essential for maintaining bodily functions; Hydration can improve the elasticity and glow of your skin; Proper water intake boosts concentration and mental sharpness; and Drinking water can help regulate your appetite and calorie consumption.

Don't forget to stay hydrated as the temperatures rise! It's important to take breaks and drink water. Here are some reasons why staying hydrated is beneficial: Water is essential for maintaining bodily functions; Hydration can improve the elasticity and glow of your skin; Proper water intake boosts concentration and mental sharpness; and Drinking water can help regulate your appetite and calorie consumption.

How to easily stay hydrated every day: This water dispenser helps you meet your daily water intake goals, which can boost your energy levels, improve your skin, and aid digestion. Make a positive change in your lifestyle simply by drinking more water. https://lnkd.in/dnAgYyRn