Compass Health Center’s Post

How repression impacts human health, read a write-up based on how #SigmudFreud, the founder of #PsychoAnalysis explains it

It is easy to tell if you suffer from anxiety or panic attacks, but there isn’t just one type of anxiety. You might have anxiety from certain situations, or actually have a type of anxiety or panic disorder. Knowing which you have is important because it helps you and your Functional Medicine healthcare provider manage it better. Please visit our blog for more info at https://lnkd.in/gBYj47xy #anxiety #panicattacks #mentalhealth #anxietydisorders #functionalmedicine #healthcare #wellness #awareness #treatmentoptions #mindfulness #selfcare #mentalhealthsupport #holistichealth #typesofanxiety #panicdisorder #anxietyrelief #functionalmedicinelosangeles #anxietysymptoms #seekhelp #individualizedcare #healingjourney #mentalwellbeing #anxietyawareness #supportsystem #educationiskey #lifestylechanges

Helping clients with depression can be challenging, but having a clear path can make a world of difference. People often underestimate the powerful link between the mind and body. Cognitive distortions can affect physical health, and vice versa. An effective intervention plan should address this reciprocal relationship. Counseling Tips for Exploring the Mind-Body Connection: Address negative thoughts and core beliefs. Highlight the importance of the mind-body connection. Encourage healthy habits and social interactions. Make referrals to other healthcare providers. Introduce fun activities like walking, dancing, or playing an instrument to help shift emotional states. Remember, you’re not alone on this journey. Use our attached resource, Making the Mind-Body Connection, to explore patterns in your client’s physical health, which can help raise awareness about the mind-body connection. #MentalHealthSupport #CounselingStrategies #DepressionCare

Motivation Monday 💪 "Success is the sum of small efforts, repeated day in and day out." - Robert Collier 🌟 Remember that every small step you take counts. Whether it's making healthier choices, attending therapy sessions, or simply taking a moment for self-care, these consistent efforts are what build a strong foundation for success. 🌱 Embrace the journey and acknowledge your progress. Each day offers a new opportunity to grow, to improve, and to get closer to your goals. Stay dedicated, stay motivated, and trust in the power of your daily actions. 💪✨ You’ve got this! Keep moving forward, one step at a time. 🌟 Reach out if you or someone you know is struggling. Your health is our priority — take the first courageous step with us today. 📨 info@phuketislandrehab.com 🔗 https://vist.ly/3btdh 🇹🇭 +66 61 780 5470 🇦🇺 +61 890 207 055 🇺🇸 +1 301 637 8760 🇬🇧 +44 74 8048 5528 🇸🇬 +65 3129 3778 #phuketislandrehab #phuket #rehab #trauma #traumahealing #traumarecovery #traumainformed #traumatherapy #traumasurvivor #addiction #healing #addictiontreatment #addictionrecovery #healingjourney #mentalhealth #ptsd #ptsdrecovery #healingtrauma #ptsdawareness #selfcare #somatictherapy #somatichealing #cptsd #mentalhealthawareness #anxiety #childhoodtrauma #mensmentalhealth #womensmentalhealth #emdr #emdrtherapy

How to Manage Anxiety: Proven Therapy Approaches in Montclair https://lnkd.in/eQ6Ur5ka

“When you think of people who have lost hope, you probably think about clients who struggle to get out of bed, stop caring for themselves, and may even give up the will to live. This can be a misrepresentation of hope. Most often in therapy, a lack of hope occurs when clients collide with the future and feel stuck and cannot become who and what they want to be. In essence, the stress, anxiety, trauma, and sadness about their collision with the future leave them hopeless, believing there is no or limited hope. Therapists must remember that hopelessness is not a permanent situation with no solution. For most people, losing hope is a temporary state of mind or being that occurs when things do not go as expected, and they feel stuck.” In WPA’s “The Wellness Report,” Whole Person Associates author John J. Liptak writes about hope and its relation to well-being. Read the whole article: https://lnkd.in/ezDaa3NC #wholeperson #wellnessreport #hope #healing #wellbeing #newblog

Ask This CEO What Helped His Employees, Saved A Lot Of Money And Helped Increase The Value Of The Company? The Number 1 Differentiator Of All The Mental Health Apps For Employers? “enlightn” *Actual Proof https://lnkd.in/gjKRTMU7 David Inns of Great Call and Jitterbug Talks about Dr. Brian Alman and TrueSage. *30 years of research and development *Clinically-validated *Assessment now in 120 countries *Treatment solutions now helping US and global companies. From Dr. Vincent Felitti, ACE, Dr. Brian Alman, TrueSage, thousands of employees, healthcare providers and their members. Vincent J Felitti, MD,   co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, CEO, True Sage Inc, ACE Treatment Solution, Founder and Clinical Director. Contact for your company is TrueSage .com. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

Coping with schizophrenia can be challenging, but there are ways to manage it and live a fulfilling life. Regular checkups are important to monitor your health, and it’s crucial to take medications as prescribed. Staying away from alcohol and drugs can also make a big difference in your overall well-being. Seeking support from loved ones and joining support groups can provide a sense of community and understanding. Following a healthy lifestyle, including proper diet and exercise, can also help maintain stability. Remember, you don’t have to do this alone-talking to friends and family members can offer the support you need. #MentalHealthAwareness #Schizophrenia #SchizoaffectiveDisorder #treasurebehavioralhealthservices #treasurebehavioral #behaviouralissues #behaviouralsupport #schizophreniasupport #mentalhealth #mentalhealthmatters #restoration #nevergiveup #childhoodtraumahealing #mentalhealthawareness #mentalhealthmatters #counseling #schizophreniaawareness #copingskills

Ever feel overwhelmed by disgust?? It's natural, but talking about it isn't always easy. At Dr. Oreski and Associates, we create a comfortable safe space to explore and manage these emotions together. Let's start a conversation that leads to healing! 💙 Call for a free consultation or to speak with a therapist today! (551)-579-4441 #EmotionalWellness #Counseling #InsideOut2 #DrOreskiandAssociates #Oreski #bergancountytherapist #childtherapy #couplestherapy #couplescounseling #therapy #disgust #saddness #anger #anxiety #freeconsultation #health #today #counseling

🌳 Do you know your family's health history? It's more than just a topic of conversation at family gatherings - it's a vital piece of your personal health puzzle. Here's why understanding your family’s health history is important: Preventive Care: Knowing your family's health history can help you and your healthcare provider anticipate and prevent potential health issues. Early Detection: Some conditions have genetic factors, so being aware can lead to early detection and treatment. Lifestyle Choices: It can influence your lifestyle and medical decisions to improve or maintain your health. Mental Health Awareness: Mental health is just as crucial, and some conditions can be hereditary. Informing Your Doctor: Providing accurate family health information can assist your doctor in creating a more effective care plan for you. Start the conversation with your family today and take a proactive step towards a healthier future! #njmedical #njchiropractor #njchiropractors #wellness #healthandwellness #chiropracticcare #physicaltherapy #sportstherapy #backpain #shoulderpain #healing #healthandwellness #healthcare #spinalcare #jointcare