Contextual Consulting Ltd’s Post

Expert tips for therapists: cultivating comfort in challenging times! Struggling to find comfort while navigating through difficult situations? Look no further! Renowned compassion-focused therapist, Russel Kolts, shares his expert tips that you can start implementing in your therapy sessions today. Join us for our workshop with Russel Kolts on "Compassion-focused therapy for anger" on July 9th and 10th. Gain valuable insights and practical strategies to help your clients experiencing problematic anger. https://bit.ly/3XHpXZE Don't miss this opportunity to enhance your therapeutic skills and make a positive impact!

At TouchPoint Counseling, Group Therapy can amplify the therapeutic process. By providing multiple sources of support and insight, Group Therapy allows individuals to explore their challenges from various angles with a collaborative approach that nurtures empathy, self-awareness, and resilience.

Not sure what to expect when starting therapy? 🤔 Starting therapy can be a transformative step toward personal growth and emotional well-being. Knowing what to expect in your first therapy session can help ease your anxiety and set you up for a productive therapeutic experience. Read our latest blog post covering everything you need to know when starting therapy: https://lnkd.in/gP9Efjsg #StartingTherapy #therapyworks #whattoexpect

As therapists, we understand the impact that intention can have on personal growth and healing. The concept of intention—deliberate, purpose-driven thought—goes beyond mere wishful thinking. It shapes our actions, fuels our ambitions, and guides our clients toward their goals. Incorporating intention into our regular therapy practices can transform the therapeutic journey for our clients. Here are a few ways to weave the power of intention into your work: ∙Set Clear Therapeutic Intentions: Encourage clients to set clear intentions for their sessions. This helps focus their thoughts and energies on specific goals. ∙Guide with Purpose: Use intention as a guiding principle in your interventions. Whether it's working through trauma, improving relationships, or fostering personal growth, a firm intention can steer your clients toward meaningful outcomes. ∙Promote Reflection: Regularly reflect on the intentions behind your approaches. Ensure they align with both your clients' authentic selves and your professional values. Read more on the Power of Intention here:

Discover Insights About Your Therapist! Curious about what goes on behind the therapist's door? Check out this insightful article to uncover 10 things you may not know about your therapist: https://smpl.is/9em1h Understanding your therapist’s perspective can enhance your therapeutic journey. Knowledge is empowerment!

For those who have never attended therapy, the first session can come with a lot: -> anxiety about what will happen -> uneasiness about what the therapist will think of you -> worries about what you should be talking about This week's Acertivo substack is all about what to expect (and don't) from therapy. Spoiler: it's not guilt; therapists have heard them all so it's pretty hard to scare & surprise them and don't get your hopes up about receiving advice on how to live your life. As usual, read, subscribe, and share with someone who needs this: https://lnkd.in/dEdiMWnY

It's important to remember that your therapist is there to help you, and they can only do that if you are open and honest with them. Sharing your thoughts and feelings, even the difficult ones, can lead to breakthroughs in your therapy and ultimately help you work through whatever challenges you may be facing. Trust in the therapeutic process and know that your therapist is there to support you every step of the way. #AlverdiaHealth #HonestyInTherapy #TherapyJourney #OpenCommunication #MentalHealthMatters #TherapeuticHonesty #HealingProcess #mentalhealthdoctor

Unlock a deeper level of empathy and understanding in your practice with Compassion Focused Therapy (CFT). 🌟 Enhance your therapeutic techniques by integrating compassion into your sessions, helping clients navigate through their emotional landscapes with kindness and care. Discover how CFT can transform your therapy approach and bring profound changes in healing. Sign up for fall training today! https://lnkd.in/gJ_anHNr #CompassionInTherapy #MentalHealthAwareness #TherapeuticApproache

Some good tips for those of you ready to take that next step

🌟 Unlocking the Secrets to Effective Counseling 🌟 https://lnkd.in/gSrK6Xzv Ever wondered what makes therapy truly work? It’s more than just the techniques used in sessions. In my latest blog post, I dive into the Four Pillars of Effective Counseling Treatment—key elements that drive real change and lasting impact for clients. From the power of the therapeutic relationship to the importance of positive expectancy, discover how these foundational factors can transform the healing journey. 🔍 Learn how: 1. Extratherapeutic Factors 2. The Therapeutic Relationship 3. Positive Expectancy 4. Treatment Model/Interventions ...all come together to create a holistic and client-centered approach that leads to meaningful growth. 🌱 #TherapeuticAlliance #ClientCenteredTherapy #PositiveExpectancy #CounselingEffectiveness #MentalHealthSupport #HealingJourney #TherapyWorks #TransformativeTherapy#newblogpost