Core Health & Fitness’ Post

🏃Health and fitness encompass more than just physical strength. It's a holistic journey that empowers one's mind, body, and soul. It gives you the ability to take charge of your own health journey. From sports medicine to public health, fitness instruction to wellness entrepreneurship, each career contributes to the collective goal of promoting well-being and improving lives. It opens doors for unique opportunities to contribute and find fulfillment. Let's explore a few roles within the Health & Fitness industry: 💡Lifeguard: supervises swimmers and swimming activities at pools, beaches, aquatic facilities, and so on to ensure safety. 💡Exercise Physiologist: handles the analysis of a patient’s vital statistics at rest and during activity to create an optimal fitness plan. 💡Personal Trainer: an accredited expert in fitness training and exercise who can use their knowledge to help clients reach their health and fitness goals 💡Nutritionist: advises clients on what kinds of food to eat while offering more information on specific meals’ health benefits. 💡Sports Massage Therapist: guides and advises clients on the best ways to prevent injuries during exercises or sports and conditioning muscles before an event. Choose the role that best resonates with your passion and purpose. #health #fitness #healthandfitness #career #job #education #youth #youthnonprofit #youthnonprofit #dcnonprofit #role #jobsearch #careerexploration

💪 The gym is more than just a place to lift weights and do cardio. 🏋️♀️ It's more than a social gathering or Instagram pic backdrop. The gym is special, maybe even spiritual. The gym is the school of life. 🙏 I for one am grateful for what the gym has taught me and how those lessons translate so perfectly into the 'real' world. Here is one life lessons learnt in the gym. 🚨 Goal setting 👉 Setting goals is paramount to ultimately achieving those goals. Without knowing where we are trying to go makes it hard to get there. This is true in the gym as it is in life outside the gym. 🏃♂️ In the gym we are constantly setting goals. On a micro level we are setting target reps and sets for an exercise, setting weight targets to hit today, next week and a month from now. On a macro level we may have physique goals. We may want to trim down 10lbs, bulk up 5lbs or maybe even grow those impossibly stubborn calves! 👉 How do we do that? Developing a plan and create proper programming. With proper programming you’ll achieve those goals! 💪 This goal setting mindset ignited in the gym isn't confined to within the gym walls. It converts outside too. 💯 I have so many personal goals I want to accomplish in life outside of fitness and I’m trying to set myself up for success / by planing accordingly! I know there’s gonna be setbacks, and I am trying to plan for that as much as I can. #GoalSetting #goals #digitalmarketing #opentowork #careerdevelopment

Gym Owners: Create a Buzz Around Your Gym Like a Local Favorite Want your gym to be the talk of the town, just like that popular local bakery? Follow these practical steps: 1. Deliver Excellence: Start with what matters most – providing an exceptional gym experience. Ensure top-notch coaching and a memorable member experience. 2. Build a Reputation: Encourage word-of-mouth referrals. When your members rave about your gym, it creates a buzz that draws more attention. 3. Community Presence: Engage with local businesses and events. Attend community gatherings, collaborate with nearby cafes or shops, and establish your gym as a valuable community member. By focusing on excellence within your gym and actively engaging with your local community, you'll create the kind of brand recognition that has people lining up at your door, eager to be a part of your fitness journey. Be the talk of the town in a positive way!

What should you look for when deciding where to build your business and coach your clients?⁣ ⁣ ● One of the biggest ones, often overlooked, is a place where they will leave you alone to⁣ do your thing!⁣ ⁣ Run your own strategies⁣ Charge your own prices⁣ Be creative with your methodologies⁣ Stand out in an environment that so often can become an over templated space⁣ ⁣ ● A space where you can have flexibility regarding your time and your money.⁣ ⁣ Start by doing hours for the gym in exchange for the use of the space and access to⁣ members.⁣ ⁣ But after a few months when you have more clients (and money), to be able to change the model so you can pay rent and get time back!⁣ ⁣ ● Having access to the members is key.⁣ ⁣ Social media is hard and although we show our coaches exactly what to do here getting⁣ in front of clients offline is a lot easier. But you need the freedom from your facility to be⁣ able to do that. Having their support in your efforts to make connections and ultimately⁣ serve the members to the highest level is important.⁣ ⁣ Where do you currently work?⁣ And does it give you what you need? #businessmentor #facetofacecoach #fitnesscoach #gym #fitness #fyp

🏋️♀️🏠 Elevate your fitness journey with a mini home gym! 🌟 Who says getting fit has to be complicated? Transform a corner of your home into your personal workout haven, and watch your goals become a reality. From small spaces to big gains, you can craft the perfect setup with minimal equipment. Let's break down the barriers and build up our strength, one squat at a time. 💪 Embrace the convenience and crush your fitness goals in the comfort of your own space. Get ready to sweat, smile, and succeed! 🙌 Dive into this article to learn more about it #HomeGymHappiness #FitnessMadeSimple #CrushYourGoals #CoveredCA #GroupBenefits #startups #nonprofits #nonprofitemployers #BusinessOnwers #managers #HR #HRconsultants #hrspecialists #Employers #EmployeeBenefits #Entrepreneurs #fordbenefitsgroup #marketing #laborattorneys

S2:E3 Curefit - house of cult: Delivering business lessons with shouts!📢 𝗪𝗵𝘆 𝗱𝗼 𝗰𝘂𝗹𝘁 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲 𝘆𝗼𝘂 𝘁𝗼 𝗱𝗼 𝘀𝗵𝗼𝗿𝘁 𝘀𝗵𝗼𝘂𝘁𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀? This was a question that popped in my head every time I went for my dance fitness session at cult and the trainer persistently motivated everyone to shout in almost all songs. Frankly, it was a little weird but at the same time, it was because of the continuous shouts that I had the energy and strength to complete the class. Eventually, from weirdness it moved to fun-ness and without further ado I was the one who was shouting along with everyone like a chirpy kid😊 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝗯𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲𝘀𝗲 𝘀𝗵𝗼𝘂𝘁𝘀? 1.𝙈𝙖𝙭𝙞𝙢𝙪𝙢 𝙪𝙨𝙖𝙜𝙚 𝙤𝙛 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝: There is a complete study which demonstrated that simple shouts during exertion can increase the parameter that was previously believed to be maximal strength. 2.𝘾𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙀𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩: The short shouts encouraged by the energy packed trainer ensures that everyone in the group is in sync and engaged. 3. 𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙖 𝙨𝙩𝙧𝙤𝙣𝙜 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮: The 50 intense minutes of cardio workout are achieved and completed only because of the unity of the group which lives by the adage- “Together we can get through anything!” These simple and everyday lessons when applied enable us to build strong and engaged audience. #Marketing #ConsumerEngagement #Community

TL/DR: Kabata pre-orders are NOW LIVE! 🚀 With my dad a 2x National Champion in both field hockey and rowing, and my own passions for sport, health & wellness, I knew it'd be my life's calling to advance the fitness industry in a revolutionary way. Three years ago, I started Kabata with one mission - to make the world stronger, healthier and happier 💪 Since then, we've grown our world-class team, adding folks from leading organizations such as Apple, iRobot, Whoop, Peloton, Meta, Postmates, Amazon, UCLA and Stanford. That same Kabata team has worked day and night, and they're the reason we're here today. Alongside that, strength training has taken off across TikTok and Instagram as well as in gyms and homes, becoming America's most popular fitness modality in 2022 and 2023 - and predicted to top the ranks again in 2024, according to MindBody. Four prestigious design awards and two funding rounds later, we're one step closer to that mission as today we announce that Kabata pre-orders are NOW LIVE! As familiar and iconic as dumbbells are, we've poured our hearts and souls into making Kabata the best strength training system in the world. Here are some distinguishing features that only the Kabata AI Dumbbells have: ⚡ AI-powered coaching ⚡ Automatic weight changing ⚡ Real-time rep counting & metrics ⚡ Advanced analytics ⚡ Velocity-based training (VBT) ⚡ Gaming-inspired haptic feedback Lastly, we're offering our BIGGEST discount ever for friends, family and Founding Members only at 40% OFF. If you'd like to support our mission, improve your health, and get your hands on the world's most advanced dumbbells, check us out at kabatafitness.com. Stronger Together, Kareem

Are you ready to get to know the company that could potentially revolutionize the Fitness, Sports, and Rehab Training Tools industry? Big things are happening over at Smartcoach Europe AB, a Stockholm based firm dedicated to improving strength training and physical performance assessment. Click below to delve into an eye-opening article where we explore how Marco Pozzo and his team are shaking up the industry with their cutting-edge innovations utilized by top athletes and teams across Europe and beyond. Don’t miss out on this incredible journey of technology, science and sports merging to create effective, user-friendly solutions! https://lnkd.in/egTjyxqB Transforming fitness, one innovation at a time. #fitness #sports #rehabilitation #startups #innovation #SmartCoach #Stockholm #EuropeStartupNews

Business idea: the anti gym membership. Earn money every time you come to the gym. $40 a week gym membership but you get $5 back every day you visit. Gym could cost you $5 a week! Come three times a week and it’s only $25. Concept to drive actual visits, rather than monetise people not coming along. The more you use it, the cheaper it is! High frequency visitors are likely to buy other items from the gym - snacks, protein, drinks, gear. Offsetting their lower weekly contribution. What do you think? I don’t think I have seen this around before, but I like this positioning. NB: I’m not going to open a gym but I do like to share and discuss business ideas!

In this episode of “Run a Profitable Gym,” Chris Cooper and Mike Warkentin run through the jaw-dropping speaker lineup for the 2024 Two-Brain Summit, which goes down June 8 and 9 in Chicago. At the Summit, gym owners will hear about everything from building $1-million net worth to leveraging the four different personality types found in a business. Coaches will upgrade their skills and learn how to build careers in fitness by generating more revenue for themselves and their gym. Among those taking the owners stage are 2008 CrossFit Games champ Jason Khalipa, Brian “Tosh” Chontosh, Jonathan Goodman and Carrie Wilkerson. Speakers on the coaches stage include Bill Parisi, along with Christi Novak and Darren Hunsucker of Mayhem Nation. And these speakers won’t just be lecturing; they’ll run interactive workshops where you’re given simple, actionable tasks to complete on the spot to improve your gym or career. Get tickets here: www.twobrainsummit.com Listen to the preview: https://lnkd.in/ghhBYxFZ #crossfitaffiliates #gymbusiness #fitnessbusiness #yogabusiness #fitbiz #yogabiz #gymbiz #gymowner #fitnessbusiness #gymowners #businessquestions #twobrainbusiness #entrepreneurship #businesshelp #freeresources #ceo #profit #revenue #retention #businesshelp #businessmentorship #gymownerlife