Cornelius Kirk ACTION’s Post

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I help individuals break free from limiting beliefs to unlock their full potential. Through personalized coaching and proven strategies, I guide clients to achieve mindset transformation and lasting growth.

It's already September. To celebrate we are doing a walking challenge. If you're asking why it's National Wellness Month. If you're one of those people who research these kinds of things and can't find it. It's because it doesn't exist but in my mind. I never really understood how powerful #walking was for my overall health until I started studying Blue Zones! What are the details: 1) DM to join 2) Walk every day (10k goal) 3) Participate in a weekly virtual group call. 4) Send over daily/weekly update 5) Celebrate 300k when you hit it. That's it!! Wellness is self-love in action. Who's in? -Cornelius #wellness #wellbeing #healthylifestyle #healthyliving #fitnessjourney #youmatter #familymatters #raleigh #wakecounty

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