Cornerstone Classical Academy’s Post

Students Munich International School e.V. always have the option to choose their preferred level of training commitment, whether it's gold, silver, or bronze. We have learned that providing this choice encourages everyone to participate to the best of their abilities. Students understand that some will engage in continuous running while others may opt for speed walking. It's natural to have days when you feel better than others. It is important to us that students learn how to listen to their bodies to avoid overtraining and injuries. During our fitness room session, we focused on determining our maximum heart rate. Today, we used my own HRmax as a reference for the bronze group. As the silver and gold groups ran past the bronze group at their own pace, we patiently monitored my heart rate, aiming to approach its maximum. Once it reached that point, I squeezed the whistle. The bronze group transitioned to speed walking while the gold and silver groups returned to us, offering a high five to the last runner in the bronze group before continuing their run. Today's lesson taught me the significance of tying my shoelaces properly and avoiding coffee before training. (Especially if the training is based on heart rate) 5 weeks till #globalrunningday #MISPHE #MISwildcats #lifelonglearner #squistle #polarheartratemonitor

This exemplary case study showcases the successful integration of a user-centric design approach with scrum methodology throughout the SDLC

There are just 3 weeks to go till the Rider Core Course - Saturday 16th March 2024 Working with riders on the ground, in the saddle and on the Simulators. The most common feedback I receive is: 💭 I wish I had done it sooner. 🤔 You may be thinking: 🙋 It's a long way to travel for a 6-hour course:  ✔️ What if you left knowing why you or your riders struggle in the saddle and how simple it can be to fix? 🙋 I don't want to go on my own:  ✔️ You won't be alone. I will look after you and you will leave having made even more like-minded friends. 🙋 I don't have the confidence to show my issues during the course: ✔️What if you learned how to fix them so you would never feel embarrassed again? 🙋 I have already attended Courses on the Core:  ✔️ I promise you, that no course has delivered the hands-on experience, skills, and knowledge I am going to share with you. 🙋 I'm not sure it's for me:  ✔️If you are a rider or coach who wants to improve riding ability. It's for you. If you have any questions about the course, comment below and I will answer your questions. If you are ready for an amazing, insightful learning experience then Sign Up Now to Secure Your Spot: https://buff.ly/3SDRWpc #equestrian #equestrianlife #horses #equestrianlifestyle #horseriding #horsehealth #horsecare #horses #equinehealt #equine

Unleash the Power of Great Instructors When we have awesome instructors, our members are happier, workouts are better, and the community thrives. They motivate, create fun classes, and keep everyone coming back. Let’s celebrate the impact of great instructors on our gyms! How have great instructors made a difference in your gym? Share your stories below! 👇 #FitnessIndustry #GreatInstructors #MemberRetention #GymSuccess.

Missed out the Early Bird?🐣 No worries! 🫨 Check out what we have in store for you at FS SYMPOSIUM - the ultimate motorsport conference of Széchenyi István Egyetem. 🧠 🔗https://lnkd.in/grcn9U4m 📢Here is a short help for your ticket purchase📢 1.This year we have two types of tickets, ‘Admission for FS TEAM MEMBERS’ for the active members and ‘Admission for PROFESSIONALS’ for the alumni and professional community. 2.For ‘Admission for FS TEAM MEMBERS’ tickets we kindly ask teams to assign one team responsible per team, who buys all the tickets, and later acts as contact person for a smooth administration. For the quantity of these tickets, we have a limited amount between 3-20 pcs per team. 3.Please take extra care while filling out the billing data, because we are NOT able to modify them after the transaction and we are not able to issue a refund in such cases! 4.Remember: buying your tickets is only the first step in participating at FSS24! We will be back at the midle of October with the next info package about the registration for the sessions! #bepartoffssymposium #fssymposium2024 #feedyourbrain #formulastudentcommunity #fsvibes #engineeringconference #formulastudent #fsalumni #buyyourtickets

Explore the implications of changes within the NHS on industry with our distinguished panel of experts LIVE at The King's Fund. This is an opportunity you won't want to miss! Our distinguished panel of experts will offer a real-world perspective on how the introduction of integrated care is bedding in from their own day-to-day experiences, juxtaposing this with the outlook for 2024 and beyond. Key Outcomes:  Provide a wide range of NHS perspectives on the progress to date with the development of Integrated Care Systems and how they impact the Life Sciences Industry Explore the potential opportunities for Life Sciences to engage with the new NHS and examine what value looks like at the “coal face”? Gauge NHS and industry readiness to adopt new innovations/technology and how the NHS and industry can collaborate more effectively to enhance patient outcomes. Bookings are taken on a strictly first come, first served basis, and numbers are limited to 150 and are selling out fast. To book a place, please... Tickets are limited so click the image below to secure your ticket... https://lnkd.in/em5ezASz If you have any queries, please email events@accessacademy.cloud #HealthcareInsight #NHSEngagment #LiveEvent #LSAA

Join us for the 3rd Annual Head to Speech Interprofessional Task Force Summit and Brain Health, Sports & Fitness Expo - March 16-17, 2024 Look who’s speaking! Paul Lewis - Session Title: Beyond the Field: Navigating the Journey of Return to Learning After Concussion in Sports and Education Session Description: Navigating a personal experience through secondary and higher education while finding his own accommodations to get to his end goal. Personalizing a learning journey and finding what works best for him. Highlighting the specialists and techniques that are now available to him who can assist in making the journey easier from the perspective of an MBA graduate and semi-professional soccer player. What would you like to learn from Paul? Do you have any questions for him? #HeadToSpeech #InterprofessionalTaskForce #BrainHealthExpo #SportsFitnessExpo #Summit2024 #ConcussionAwareness #ReturnToLearning #EducationJourney #PersonalizedLearning #AccommodationsInEducation #SpecialistInsights #EducationAfterConcussion #MBA #SoccerPlayer #LearningAccommodations #EducationSpecialists #NavigatingEducation #LearningJourney #PersonalGrowth #BrainFitness #brainhealth #alzheimersdisease #dementia #sportsconcussionawareness #neurocognitivetraining #concussionawareness #prevention #cognitivefunctions #cognitivecommunicationdisorders #cognitivecommunicationstrategies

Our next VSP+ Monthly Workshop is on Wednesday, October 30, 11.00pm-12.00am CEST hosted by Julia Agahee, M.S. This workshop is for members of VSP+, our online community network of Sport Psychology Professionals. In equestrian sports, there are two beings that must become one in order to achieve successful performance: horse and rider. Although horses and humans process information and perceive the world differently, it is up to the rider to understand cognitive properties in each brain in order to effectively merge both mindsets and optimally ride. In non-equestrian sports, athletes have a responsibility over their own mindset but also must align with their coaches and potential teammates in order to achieve an optimal performance. How do we blend these separate minds into one? If you attend the workshop live, you’ll receive a Certificate of Attendance for one continuing education unit (1 CEUs). 📌 Join the workshop! 👤 Who is the workshop for? In this workshop, we will discuss the cognitive differences and similarities between the horse and human brain, how to work together as one unit, and how that relates to performance outcomes and relationships in non-equestrian sports. Furthermore, we will discuss tools to bring the two separate minds together and work together to perform successfully every time. As practitioners, we will better understand each individual and how to guide them together to achieve optimal, athletic performance. ❓ Do you have any questions? Drop them in the comments below and I’ll make sure to answer them. Unable to join us live? That’s OK! We’ll be uploading a replay of the workshop to our Workshop Library on VSP+ so that you can watch or rewatch in your own time. #VirtualSportPsych #SportPsychology #SportPsychologie #psychology #Athleteswellness #internationalathletes #VSP #workshop

Knowlympics Gold 2024 The Gold journey encompasses a comprehensive learning triathlon structured around the following core sections and topics:   Technical Sprint: Delve into the fundamental concepts of Artificial Intelligence, exploring the capabilities and implications of thinking machines in today's technological landscape with Artificial Intelligence Foundations - Thinking Machines. Power-Skill Swim: Empower yourself with essential strategies to take ownership of your career path, fostering proactive and decisive approaches to professional development with Taking Ownership in Your Career. Inclusive Cycling: Engage in critical discussions on Diversity, Equity, and Inclusion (DEI), gaining insights into fostering inclusive environments and embracing diversity as a cornerstone of organizational strength with Diversity, Equity, and Inclusion 201 and apply these concepts with our specially designed simulation.

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