Cosmin Miholca’s Post

Tennis Coaching: What Should Coaches Teach In the FIRST LESSON - part 1 of 8 (New Video Series) https://www.rfr.bz/lmht0zf

Tennis Coaching: Teach THIS in the First Lesson - part 3 of 8 (8-video series) What should tennis coaches teach in the first lesson with the beginning players: - how to talk - court orientation, racquet presentation, grips - beginner player drills - forehand groundstroke technique https://www.rfr.bz/lmjwqlr

Tennis Lesson: Teaching My 8-Year-Old to Disguise the DROP SHOT (Video) https://www.rfr.bz/lngfcyr

This Is How I Teach the SERVE: 11 video coaching tennis lessons Step-by-step progressions on how to teach the serve: grip, pronation, toss, backswing, contact, and follow-through. Check out the full lesson here: https://www.rfr.bz/llk4di7

MY DADDY / MY COACH - Kids Tennis Lesson #36 (Intro) This lesson shows tennis parents and coaches how to teach young players: stroke techniques, footwork, and match play tactics: >> https://www.rfr.bz/lmchlcj

Tennis tip of the day: Improve your backhand with these simple drills. 🔄 Consistency is key, and practice makes perfect. Keep pushing your limits, and enjoy the journey. #TennisTips #KeepImproving

Do you believe tennis elbow is a real thing you have to live with forever more? What if I was to tell you it was reversible - fixable? There are simple tests you can do at home to find what exacerbates it and what helps relieve the tension. This will then tell us what the correct protocol will be for you in order to start reversing that restraining, annoying, even sometimes debilitating 🤕 pain. If you'd like to know more put your fave EMOJI below 👇👇👇 #builtbydaye #tenniselbow #fitnesscoach #bodybuildingcoach #personaltrainer #qualityoflife #healthiswealth

🎾 NO. 1 REASON KIDS QUIT TENNIS (Avoid this!) Personal coaching story: how to teach young players and help them enjoy the learning process. Watch the video: https://rfr.bz/l8uaoze

Get Moving, Feel Good! Discover the power of physical activity in boosting your productivity and mental well-being! Join me in playing sports like badminton and table tennis to: Reduce anxiety and depression Improve focus and concentration Increase energy and motivation Enhance overall happiness Let's get active and feel the difference! #PhysicalActivity #MentalHealthMatters #SportsForAll #ProductivityHacks

TENNIS DRILL: THREE SERVES - how to practice the three types of serve: flat, slice and kick https://rfr.bz/la0vo57