Country Club of Roswell’s Post

Understanding Golfer's Elbow and Tennis Elbow: What's the Difference As an executive mum balancing work, family, and personal commitments, dealing with persistent elbow pain can be a significant hindrance. Elbow pain might stem from Golfer's Elbow or Tennis Elbow, two common conditions that can affect anyone, regardless of their involvement in sports. These conditions are both responses to repetitive stress on the elbow, and understanding their differences is crucial for effective management and treatment. In this video, lets discuss the main points that can help you differentiate between Golfers and Tennis Elbow. . . . #tenniselbow #lateralepicondylitis #elbowpain #outerelbowpain #golferselbow #medialepicondylitis #elbowpain #inflammation #tenniselbowbrace #jointpain #executivemumpowercoach #painfreedynamiclife #movenflexphysiotherapy

Join us for an in-depth webinar dedicated to elevating your tennis serve to the next level. Whether you’re a beginner looking to develop a solid foundation or an advanced player seeking to refine your technique, this webinar has something for everyone. We will have a talk with our customers and experts Coaches. Join Us is 🆓 #helsinkitennisacademy #tenniswebinar #webinarbusiness #bussinessmind #tenniscourt

When changing direction, one of the most important things to practice is the contact point. I’m practicing with Sven and he must start hitting cross court and change to hitting down the line. For cross court shots, Sven must have his contact point sufficiently in front of him, so his position is behind the ball. For down the line shots, Sven must have his contact point closer to him, so his position is almost beside the ball. Try it out and raise your tennis level! #contactpoint #changingdirection #tennisplayers #tenniscoaching #tenniscoacheric

Everything in life has its own proper etiquette, including tennis. Have you followed these etiquette guidelines closely in the past? Eric Wojnicki - The W Team at Vylla Home #TheWTeam #TheWTeamAtVylla #TheWTeamVylla #EJWRE #Vylla #VyllaHome #VyllaHomeAgents #HomeOwnershipMadeSimple #Realtor #Realtorlife #Realestateagent #RealEstateLife #RealEstate #RealEstateInvesting

Many junior tennis players have difficulty to move forward and backward during a baseline rally. It mainly has to do with watching the speed of the upcoming ball. With higher speed you have to move backward and with lower speed you have to move forward. I always tell my players to compare it with the situation when you want to cross the street. When the approaching car has high speed, you better wait with crossing the street. When the same car has low speed, you have time enough to cross the street. So, in order to cross the street you have to watch the speed of the car. With tennis the same. It’s important to see the speed of the upcoming ball. That’s not easy, but when you focus on this, you position forward/backward will be better and the chance becomes bigger that you win the point. Try it out with your players! #anticipation #tennisplayers #tenniscoaches #tenniscoaching #tenniscoacheric

Let’s see where our tennis community feels the most pressure! Share your choice below, and I’ll give tips on how to tackle the most common challenge. 💪 #TennisMindset #MentalToughness #TennisPoll #MindsetMatters #GameOn #MindsetCoaching #TennisLife #PBEliteCoaching

This commencement speech by the Tennis GOAT is truly worth listening to. Here are three key lessons from his inspiring words: Effortless is a Myth: Success is built on relentless hard work and dedication. It’s Only a Point: Every moment is part of the bigger picture; don’t let one setback define you. Life is Bigger than the Court: Your identity and happiness extend beyond any single pursuit or achievement. These insights resonate far beyond tennis, offering valuable wisdom for all aspects of life. Check out the video below for more inspiration! #Tennis #Inspiration #LifeLessons #HardWork #Resilience #Perspective

Master your volley game with insights from Mark Knowles & Diego! 🎾 Learn the importance of coming around the outside for control on the court. Perfect your footwork, racquet position, & shoulder alignment to handle low shots with confidence. Elevate your tennis game now with Full Court Tennis!

DIY pool hacks that actually work! Save time and money with these simple tricks. From unclogging filters with a tennis ball to keeping your pool sparkling clean, we've got you covered. #PoolHacks #DIYPoolMaintenance

What are some great energiser game for after lunch? Our guys try and mix it up with various games to show their competitive side… as you can see we have table tennis. No bats just phones to make it harder and they have to run around the table. First out gets the kettle on and the winner decides who makes the brews! #lincoln #lincolnshire #lincolnbusiness #business2business #lincolnbusiness #businesstelecoms #telecommunications #telecoms