Cozy Earth’s Post

As a hairstylist, you probably know how important proper curl care is even during sleep. These are my favorite sleeping tips tips to share with curly clients... Microfiber buff/ bandeau tubes work great for protecting curls while sleeping because they are tucked up inside. Satin pillowcases will help reduce frizz but I don't feel that they are as effective as a buff. A ponytail on top of head will also reduce frizz, though you will need to deal with straighter pieces the next day. Refresh by misting with water. I don't typically recommend sleeping on wet hair, though some say they have good results. Let’s empower our curly clients and help them to maintain gorgeous, defined curls even while sleeping. Their hair will love it! If you have other tips you share with your clients, share them below. . . . . . #curlcrafteducation #hairstylistsupport #curlcraft #curlcrafter #curlcrafteducation #curlyhaircoach #curlyhaircoaching #curlyhaireducator #curlyhaireducation #haireducation #curlyhairtraining #haircutting #curlyhairstylist #curlyhairspecialist #curlspecialist #curlyhairexpert #curlyhairinfluencer #effortlesshair #livedinhair

How to care for hair extensions PART 2 🔥 Here are some top tips from our founder, Diana: 💇♀️ Add oil 💇♀️ Sleep in braids 💇♀️ No extra tension on the hair 💇♀️ Air dry thoroughly Follow us for more tips! #wildchildsalon #balayage #hairextensions #hairextensionshuntingtonbeach #hairstyisthuntingtonbeach #balayagehuntingtonbeach #hairextensionexperts

Organic Eye Mask Constant exposure to screens, from your work 👩💻desk computer to your mid-day social media scroll, can lead to eye strain. This isn't a minor issue, as persistent eye strain can result in vision problems and discomfort over time. Resting your 👁️🗨️eyes alleviate the hard work they perform by continually maintaining focus on nearby objects or glowing screens. 🥽A must-have beauty sleep essential - soft certified organic cotton, gentle on the skin. Meticulously stitched to block ambient light for a restful sleep. Safe for sensitive skin. #HugeAndGrace #Organic #EyeMask #Beauty #Sleep🛌

You love your heels, but they don’t love your spine! 😣 Here’s Why… Ladies, I know how much you love your heels—they’re stylish, empowering, and can make any outfit stand out. But as a spine therapist, I’ve seen how they can be a hidden culprit behind poor posture and spine issues. How Heels Affect Your Body: → Tight Calf Muscles: Constantly wearing heels keeps your calf muscles in a shortened position, leading to tightness and discomfort. → Back Pain: High heels can flatten the natural curve in your lower back, putting extra stress on your spine and increasing the risk of back pain. → Weakened Core: Your core muscles work hard to keep you balanced. High heels make these muscles work even harder, which can weaken them over time. But don’t worry, you don’t have to ditch your favorite heels! Here’s how you can keep rocking them while protecting your posture: Tips for Wearing Heels Safely: → Opt for Lower Heels: Try to choose heels that are 2 inches or less. They’re more forgiving on your feet and spine. → Limit Heel Time: If you have to wear heels, don’t keep them on all day. Take breaks by switching to flats or going barefoot whenever you can. → Stretch It Out: Regularly stretch your calf muscles and hamstrings to maintain flexibility and reduce tension. Good posture isn’t just about looking good—it’s about feeling good too. Taking care of your spine and overall health ensures you can continue to enjoy your heels without the pain. Keep embracing your style, and let’s take care of our bodies together. Your spine will thank you! #healthandwellness #fashion #heels #spine #corporate

15 Ways to Protect Your Long Hair While You Sleep

Understanding the Link Between Studying and Puffy Eyelids When you’re deep into your studies, it’s common to blink less often. Blinking is crucial for maintaining eye moisture and health. Here's a detailed look at how this process can lead to puffy eyelids: 1. Reduced Blinking: While focusing on your studies or screens, you tend to blink less. This reduces the natural lubrication of your eyes. 2. Dry Eyes: Less blinking means your eyes don’t get the necessary moisture. Dry eyes can feel irritated and uncomfortable, prompting a reaction from your body. 3. Homeostatic Response: To counteract the dryness, your body tries to retain more water. This can lead to increased water retention around the eyes. 4. Puffy Eyelids: The retained water causes swelling in the thin skin around your eyes, leading to puffiness and potential uneven eyelids. 5. Long-Term Effects: If this cycle continues, it can exacerbate the appearance of uneven eyelids. It's crucial to address this issue with proper care. Tips to Prevent Puffy Eyelids: - Take Breaks: Follow the 20-20-20 rule. Every 20 minutes, take a 20-second break to look at something 20 feet away. - Stay Hydrated: Drink plenty of water throughout the day to help your body maintain fluid balance. - Use Eye Drops: Artificial tears can help keep your eyes moist if they feel dry. - Blink More Often: Consciously try to blink more frequently while studying. - Elevate Your Head While Sleeping: This can prevent fluid from pooling in your eyelids overnight. By understanding these pathways and taking preventive measures, you can keep your eyes healthy and maintain even, beautiful eyelids. Don't let studying take a toll on your appearance – stay informed and take action! For more tips and products to help maintain your eyelid health, visit our website and check out our latest solutions! www.opti-fold.com

At Vein Specialists of the Carolinas, we understand the importance of healthy leg circulation and the numerous benefits that come with wearing compression stockings. In this post, we'll explore the benefits of compression stockings, the reasons behind giving your legs a break while you sleep, and a recommendation to enhance your leg health during the day. Compression stockings are widely recognized for their ability to improve blood circulation and alleviate discomfort in the legs. These snug-fitting garments exert gentle pressure on the veins, assisting in the efficient return of blood to the heart and preventing swelling and pain. However, when it comes to wearing them to bed, it's advisable to let your legs breathe during the night. During sleep, the body undergoes various processes of repair and restoration. While compression stockings offer significant benefits during waking hours, wearing them all night may hinder the natural physiological processes that occur during rest. Allowing your legs some freedom from compression at night helps maintain a balance, ensuring optimal circulation without impeding the body's natural healing mechanisms. When you sleep, the muscles and tissues in your legs are in a relaxed state. Wearing compression stockings during this time may not be necessary, as the gravitational force is not as pronounced, and your body is not actively engaged in activities that put strain on your legs. Taking a break from compression during sleep also allows your skin to breathe and prevents potential irritation. For the best results, we recommend wearing compression stockings during the day when you are active and on your feet. This is especially crucial for individuals who spend long hours standing or sitting, as compression stockings can effectively combat the effects of gravity and reduce the risk of developing varicose veins or other circulatory issues. Learn More: https://lnkd.in/dwiSXnAq #VeinHealth #CompressionStockings #LegCirculation #SIGVARISGROUP #PerformanceSleeves #HealthyLiving

The hidden truth about lipstick Many of us love lipstick colors that add an aesthetic touch, but have you ever thought about the ingredients that give you this result? The lipstick we use every day is not only beautiful colors; there are ingredients that we need to be aware of to maintain our health.🌷 When you hear the word “rouge,” do you think only of color? The truth is that lipstick contains many ingredients that can affect your health in unexpected ways! The lipstick in your daily products may be from a natural or manufactured source, and we must always be aware of what we are putting into our body.🌿 With Dermaliscio, you will be able to discover the truth behind the ingredients of lipstick and take simple steps to protect your health from any unexpected damage. Be aware. Be strong. Maintain your beauty and health. ❤️ #Awareness #ToxicFreeLiving #CleanBeauty #NaturalAlternatives #Dermaliscio #Dermaliscio #MentalHealth #HealthyHome #SelfCare #tutorial #dermaliscio #ديرماليشو #makeup #makeuptips

What does it feel like when you are inspired? Do you feel a surge of seemingly endless energy? Do you feel like you don’t need sleep? Do you feel like you are on top of the world? Share below! . . . @MorganPotterPhotography Styled by @ElisaEllis Hair and makeup by Mai #professionaldevelopment #authenticleadership #womeninleadership #leadershipskills #entrepreneurskills

Mudras, while not a cure-all, are often associated with improving overall health and energy flow within the body, which can indirectly benefit hair growth. Here’s how practicing mudras might support hair regrowth: Benefits of Balayam Mudra Stimulates Blood Circulation: Rubbing the nails together is thought to stimulate blood flow to the scalp, which can enhance the health of hair follicles and promote hair growth. Balances Energy: The mudra is believed to balance the energy flow in the body, which can have a positive impact on overall health, including hair health. Strengthens Hair: Regular practice may help in strengthening the existing hair and potentially reduce hair fall. Reduces Stress: The act of practicing this mudra can be calming and may help reduce stress, which is often a contributing factor to hair loss. Mudras often aim to enhance overall well-being and vitality. Practices like yoga and meditation, which include mudras, support a holistic approach to health. A healthier body is more likely to have a positive effect on hair growth. Hair problems solved by this mudra : - Hair Regrowth - Grey Hair - Hair Loss / Hair Fall - Hair Volume - Better Blood Circulation Follow @trimukyoga for more ❤️ . . . . #Mudra #HandGestures #YogaMudra #SpiritualPractice #MindBodyConnection #Meditation #Pranayama #YogaInspiration #HealingHands #AncientWisdom #HolisticHealth #EnergyFlow #InnerPeace #ChakraHealing #WellnessJourney #MudraMagic #SacredGestures #MudraHealing #Mindfulness #YogaJourney #MudraMeditation #SoulAlignment #AyurvedaLifestyle #MudraTherapy #PeacefulMind #trimukyoga